Hannah: Holistic Health & Healing

04/09/2025

Time to swap manicures for massages?

Nobody panic!

03/09/2025

I hope nobody saw me leaving the treatment room in the storm 🤣

I was determined to carry everything to the car in one go. So grabbed my bags and couch roll and signboard and made a run for it with a blanket over my head.

The blanket immediately fell off into the flood water and I screamed all the way to my car as the hail stones hit me in the face. It’s washed all the wording off my sign as well, as it’s chalk. Epic fail ⛈️

30/08/2025

Had a fab few days with my family, connecting with nature/the elements. Looking forward to seeing my clients now for some peace 🤣

15/08/2025

Did you know that crying activates your parasympathetic nervous system? This is the part of your body that helps you
maintain homeostasis (helps regulate heart rate, blood pressure, respiration and metabolism - keeping the body in balance). After a few minutes of crying, your nervous system should start to become more regulated. Crying is a natural way to self soothe and feel better. So if you’ve had a crap day and feel like crying - go ahead!
If a child is upset, please avoid saying “don’t cry”. Crying is a natural emotional response and nature knows best.

07/08/2025

Here’s my availability for August. I also have weekend appointments available too for those who ask nicely 😎

25/07/2025

Well it’s back to work for me after some considerable time out, to celebrate a certain milestone birthday. I’ve had an absolute blast with a trip to the big Apple, partying with family & old friends and a glamping trip full of surprises. I even had time for some self-care with a new exercise group and of course - a massage. I am a new woman now. Completely reset and ready to take on all your aches & pains and emotional baggage that is camping out in your body! I am kicking off with 6 treatments tomorrow. Hope to see some of you in the therapy room soon 💕

25/06/2025

In light of the tragic stories & statistics in the news, I’m just leaving this here. For men local to me, your nearest talking groups are in Clay Cross and Chesterfield. If anyone needs to talk and can’t face a group session - you can talk to me. Whilst I am primarily a complementary therapist, I do have a foundation level qualification in counselling and personal experience of mental health issues. I am not an expert, but I care and will always make time for those who need it. Please do not suffer in silence 🙏

23/06/2025

Doing treatments for these hot mammas was the highlight of my weekend! They even invited me to join them afterwards for Prosecco! Managed to get these lovely snaps before the hot tub shenanigans began 🤣 If you would like to book me for your own girly pamper party, head to www.holidayholistics.com

22/06/2025

4 miles from Bakewell or Matlock. Please get in touch if you would like an appointment next week ✨

08/06/2025

Rare Reflexology bedtime appointment available tomorrow night (Monday 9th June). Please dm me to book.

06/06/2025

04/06/2025

I’ve had some lovely reviews in the last few days. So I’ll kick off with this hand written one from Laura in Two Dales ❤️