Tonic Holistic

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Bakewell
Tonic Holistic

Reflexology for women, babies & children in the Peak District. Providing non-invasive, gentle holistic care.

25/02/2026

I don't know about you but since the sun has made an appearance I feel like I've been jolted back to life ✨ it feels quite lovely.

Remaining availability for March up until the next lots of school holidays 🌷 I'm here for all your cranial, facial & hand and foot reflexology needs from birth to 100 and beyond (my oldest client so far is 93).

14/02/2026

INTERNATIONAL WOMEN'S DAY OFFER

Book in for a 60 minute foot treatment on Sunday 8th March and get a complimentary 20 minute facial or cranial reflexology treatment ✨

Get in touch to book your slot 🤍
07377 181341

11/02/2026

Reflexology can help you if you're suffering with arthritis by reducing pain, inflammation & stiffness, balancing the immune system, encouraging relaxation, enhancing blood flow to affected areas and providing comfort & boosting endorphins which can reduce pain signals.

A gentle treatment in the hands and feet can help to calm your nervous system and alleviate pain ✨

If you or someone you know is suffering and would like to try a treatment, please get in touch.

10/02/2026

Can't or don't want to leave the house? I can come to you ✨

Enjoy a treatment in the comfort of your own home, I bring everything you need for an hour or so of deep relaxation and rebalancing.

Get in touch to book, or for more info ❤️

29/01/2026

I have an increasing number of clients who are coming for a cranial/facial combo due to jaw clenching and teeth grinding (bruxism).

Cranial & facial reflexology can reduce tension in the masticatory muscles (chewing) and improve mobility in the temporomandibular joint.

The nervous system is balanced to decrease this stress-related habit, the body shifts from a fight or flight state to a rest & digest state (which is why your tummy will more often than not rumble when you are receiving a treatment) and there is relief from headaches, migraines and ear pain. Treatments help enhance blood & lymph flow around the head and neck, reducing puffiness around the jaw line.

If you haven't tried this combo yet and suffer from bruxism, get in touch and see for yourself how powerful this treatment is ✨

25/01/2026

The power of reflexology ✨

05/01/2026

Goodness me, I'm glad last year is but a distant memory 🫠 to say the last few months have been tough is an understatement. We've had anxiety, school refusals, going to the other parent refusals, zero childcare, a huge bout of poorliness, cancelling clients (sometimes more than once, how my business still exists I don't know but THANK YOU for your patience) & daily meltdowns.

I've started this year a bit flat but this afternoon I had a word with myself and I've put my positive pants on. In order to survive Winter and life in general with neurodivergent children, I'm having to cut down my hours (again) until we have established a calm and safe routine for them BUT I also have some exciting things I'll be working on for Tonic ✨ I'm hoping that by Spring everyone will be happy and settled and I can fly with my little business.

I really do appreciate each and every one of you who have supported me (in many ways) and I would love it if you can and want to stick around ❤️

Happy New Year. May yours be full of peace ✨

16/12/2025

Remaining availability for December and some of January. Have a restful festive season (if you can) and I hope you stay well ✨

09/12/2025

A festive picture of a gift voucher to remind you to gift someone you love a relaxing & rebalancing treatment for Christmas. Sure, posh bubble bath and wine are nice but an hour of pure bliss that's beneficial for your mind & body is waaaaay better. Also great for kids, pregnant babes & hormonal women. Can be delivered to your door ✨

20/11/2025

Life has been so topsy turvy since we've moved I've hardly given any attention to my business which has left me feeling really rubbish. Turns out all four of us really aren't very good when it comes to big changes 🫠 I reckon we are in with a good chance of winning meltdowns of the year 😂

Just a reminder that you need to look after yourself during silly season and reflexology is a great way to help rebalance you. How about once I've done your feet/head/face, you do mine?

21/10/2025

Tonic is moving ✨

After three-ish amazing years in this little garden shed, where we've laughed, cried, healed, rebalanced and planned for better days, I'm packing up the bed & the chair and moving to Bakewell.

For the time being I'll be working from my new, lovely little lounge & hopefully moving to a clinic space in time. My hours will be changing slightly but I'll still be offering delicious daytime & bedtime appointments.

Thank you SO MUCH for supporting me over the years, whether you are a regular or new client. You've helped me achieve something I never thought I could do yet here we are ❤️

Things have been so tough recently but life is so much brighter now and you've all played a part in that. I cannot wait to continue our journey together, there are some really exciting things coming up ✨ and soon I'll be turning 40 🎉 I hope you'll come and celebrate with me (I'll text ya).

🍾🪄🎉🙏🏼

27/09/2025

I'm not saying I'm a witch*...

In all seriousness though, reflexology is great for waking your body up when there is a job to do. Perhaps your lymphatic system is sluggish and needs a little work, you're stuck in constant fight or flight & your adrenals need calming so you can work on your stress load more effectively or, like my client here, you're getting a lot of headaches. By using massage techniques on your feet, face or head (some clients have a mix or all of these) I can help your body to clear congestion, helping you to feel relaxed and rebalanced ✨

*Hundreds of years ago I would have definitely been branded a witch. These days it's by my 14 year old daughter 🫠

Address

Bakewell

Telephone

+447377181341

Website

http://www.tonicholistic.co.uk/

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