Derbyshire Family Health Service

Derbyshire Family Health Service Supporting Derbyshire children, young people and families with health, wellbeing and NHS advice. To speak to our team tel. Closed bank holidays. Thank you

no. 01246 515100 (Mon-Fri, 9am - 4.30pm). If you need urgent medical advice please contact your own GP, out of hours service - NHS 111, or in an emergency, call an ambulance or attend your local Emergency Department. House rules:

We ask everyone to remember this is a family page and to abide by social media rules. We welcome all comments and opinions, but ask everyone to be polite and respectful to one another. Comments that include content deemed to be abusive, offensive, sexist, racist, trolling or contain bad language will be removed. Anyone who persistently posts such content will be blocked from the page. We sincerely hope this will never happen so we can be an open, honest and respectful online community.

Did you know that we're on Instagram? Follow us for updates on how we're supporting Derbyshire children, young people an...
25/11/2025

Did you know that we're on Instagram?

Follow us for updates on how we're supporting Derbyshire children, young people and families with health, wellbeing and NHS advice 💬💙

👉 Find us on Instagram: - whether you're a parent, carer or simply want to stay connected with local health services, we’d love to see you there.

Give us a follow and say hello!

www.instagram.com/derbyshirefamilyhealthservice/

[Image description: Colourful silhouettes of families and children surround a banner that reads "Follow us on Instagram ," with the Instagram logo in the centre and the Derbyshire Family Health Service logo at the top.]

Most babies begin teething between 4 and 6 months, though this can vary. Start brushing your baby’s teeth as soon as the...
24/11/2025

Most babies begin teething between 4 and 6 months, though this can vary.

Start brushing your baby’s teeth as soon as the first tooth appears. Use a child-sized toothbrush and a small smear of fluoride toothpaste.

Aim to brush twice daily, gradually working up to two minutes as your child’s teeth develop, eventually reaching all 20 teeth.

[Image description: A smiling woman helps a baby to brush their teeth with a turquoise toothbrush. The baby looks at the camera. The Derbyshire Family Health Service logo is in the top right corner.]

November is Mouth Cancer Action Month đź‘„Did you know that mouth cancer can be linked to the human papillomavirus (HPV)?  ...
21/11/2025

November is Mouth Cancer Action Month đź‘„

Did you know that mouth cancer can be linked to the human papillomavirus (HPV)? Smoking and drinking can raise your risk too.

Mouth cancer can affect your lips, tongue, cheeks or throat - so it’s important to stay mouth aware 👅

Things to watch out for:

• Ulcers that don’t heal after 3 weeks
• Red or white patches
• Lumps in your neck or jaw
• Ongoing hoarse voice

If you notice any of these, get it checked by your dentist or doctor as soon as possible.

Regular dental visits = early identification and better outcomes.

[Image description: A doctor in a white coat shows a blue awareness ribbon between open hands. The photo is on a blue background with the text 'Mouth Cancer Action month' in white above. Derbyshire Family Health Service logo is in the top right corner.]

Tap. Book. Bounce.Book your sexual health appointment online in minutes with the Personal Health Record (PHR) - quick, c...
20/11/2025

Tap. Book. Bounce.

Book your sexual health appointment online in minutes with the Personal Health Record (PHR) - quick, confidential and easy to use.

PHRs are private and independent from other health records, like GP or hospital systems.

âś… Book online
âś… No awkward calls
âś… 24/7 access

đź”— Sign up at bit.ly/bookyshm

[Image description: A smiling man with a shoulder bag looks at his mobile. Text: "TAP. BOOK. BOUNCE. Quick, free and easy sexual health online booking. bit.ly/bookyshm." NHS and Your Sexual Health logos appear.]

Shout out to all the dads on  !
19/11/2025

Shout out to all the dads on !

It’s Road Safety Week.Parents and carers play a huge part in helping children and young people stay safe on and around t...
18/11/2025

It’s Road Safety Week.

Parents and carers play a huge part in helping children and young people stay safe on and around the roads, whether they’re walking, cycling or travelling as passengers in cars.

• Talk about the basics: Use everyday journeys to explain safe crossing points, why it’s important to look both ways and how to stay alert near driveways, junctions and parked cars.
• Set a good example: Children and teenagers tend to copy what they see. Using crossings properly, slowing down and not using phones while walking or driving all help reinforce safer habits.
• Check travel safety: Make sure seatbelts are used correctly on every journey and that car seats are suitable and properly fitted for children.
• Safer cycling: If they’re cycling or scooting, check helmets, reflectors, lights and brakes, and encourage clothing or accessories that make them easier to spot.

Small, consistent actions make every journey safer. For more advice on staying safe when travelling visit Brake, the road safety charity.

[Image description: A poster for Road Safety Week 2025 promotes safe journeys and shared road responsibility, with dates, hashtags, organisers, sponsors’ logos, and the Derbyshire Family Health Service logo.]

This week is Children's Grief Awareness Week.This week we join in highlighting the fact that children experience loss an...
17/11/2025

This week is Children's Grief Awareness Week.

This week we join in highlighting the fact that children experience loss and grief too - and we want to help them feel supported, seen and heard.

How you can help as a parent or carer? Here are a few simple yet powerful steps:
• Create open spaces for conversation. Be ready to listen and not always to fix. You might say something like: “I noticed you’re feeling sad lately, do you want to talk about it?”
• Use age-appropriate language. Younger children might need simpler words like “passed away”, but avoid 'gone to sleep' as this may give them a fear of going to sleep.
• Share memories about the person who died. Encourage children to talk about their feelings, draw pictures or say what they miss. This helps them keep a connection.
• Validate all emotions. Sadness, anger, guilt, confusion - all of these are normal when someone dies. Reassure your child it’s okay to feel upset, and let them know you feel sad too.
• Look out for changes over time. New or intense behaviours (difficulty sleeping, acting out, withdrawing) might mean your child needs extra support.
• Continue the conversation. Grief doesn’t end quickly, it evolves. Checking in again and again shows you’re there for the long-haul.

If you’re concerned your child is struggling and you’d like extra support, organisations such as Child Bereavement UK and Winston's Wish - giving hope to grieving children offer specialist guidance and services for grieving children and young people.

You don’t have to have all the answers - just being present, open and honest makes a world of difference. 💙

[Image description: An adult and a child snuggle on a cosy sofa in a warm, supportive home. Derbyshire Family Health Service logo top right.]

Today is World Diabetes Day. Parents - know the signs of diabetes in children đź’™If your child has been feeling unwell or ...
14/11/2025

Today is World Diabetes Day. Parents - know the signs of diabetes in children đź’™

If your child has been feeling unwell or “not themselves,” it’s important to know what to look for. The main symptoms of diabetes can include:
- Going to the toilet a lot
- Being very thirsty
- Feeling tired or losing weight

If you notice any of these signs, speak to your GP as soon as possible. You’re not alone - there’s help and advice available for families through Diabetes UK.

Find out more and get support 👉 diabetes.org.uk/children-and-diabetes

[Image description: Smiling young girl in a grey shirt lifts her sleeve to reveal a white glucose monitor on her upper arm. The Derbyshire Family Health Service logo appears in the top right corner.]

Winter Wellbeing for Kids ❄️As the weather turns colder and the days get shorter, it’s easy for little ones (and grown-u...
13/11/2025

Winter Wellbeing for Kids ❄️

As the weather turns colder and the days get shorter, it’s easy for little ones (and grown-ups!) to pick up colds or feel a bit low on energy. But a few simple steps can help children stay healthy, happy and active throughout the winter months.

1 - Keep hands clean
Frequent handwashing is one of the simplest ways to reduce germs. Make it fun for kids - sing a short song while washing, or use colourful soaps.

2 - Eat well
A balanced diet with plenty of fruit, vegetables and wholegrains gives children the nutrients they need to fight off infections and grow strong.

3 - Move your bodies
Even if it’s chilly outside, outdoor play is important for physical and mental wellbeing. Wrap up warm, go for a walk, jump in puddles or explore local parks. Fresh air and movement help children sleep better and stay energised.

4 - Don’t forget vitamin D
From October to early March, sunlight isn’t strong enough to give children the vitamin D they need. NHS guidance recommends supplements for most kids - check with your GP or health visitor for advice.

5 - Prioritise rest
Cold, dark days can make kids more tired. A consistent bedtime routine and enough sleep helps children fight off infections and boosts mood.

Extra tip: Take a few minutes each day to ask your child how they’re feeling. Winter can sometimes feel gloomy, but talking about emotions supports mental wellbeing just as much as physical health. 💬

Winter doesn’t have to mean sniffling, grumpy little ones! With these simple steps, your children can stay strong, happy and healthy all season long.



[Image description: Two young children in red winter coats, hats and scarves smile outdoors. Girl wears pink, boy wears blue. Derbyshire Family Health Service logo top right.]

12/11/2025

Impetigo? If needed, your pharmacist can now provide some prescription medicine without seeing a GP.

Think pharmacy first.

nhs.uk/thinkpharmacyfirst.

[Video description: A woman and child stand outside a pharmacy. The pharmacy sign reads 'his itchy rash is spreading'. The video cuts to a white screen with the NHS logo in the top right. The words read 'Think pharmacy first. Impetigo? Your pharmacist can now provide treatment for some prescription medicine, if needed, for seven common conditions, without seeing your GP'.]

This Anti-Bullying Week, let’s remind our children that kindness matters - every word, every action, every day.Talk to y...
11/11/2025

This Anti-Bullying Week, let’s remind our children that kindness matters - every word, every action, every day.

Talk to your child about what kindness looks like - in the playground, online and at home.

Let them know they can always come to you if they’re being bullied, see someone else being hurt or if something doesn’t feel right.

Together, we can help our children grow up feeling safe, supported and confident to stand up for themselves and others.

Let’s make this week (and every week) about kindness, courage and conversation. 💫



[Image description: A handwritten sign reads, "Don't bully! Be a friend!" Derbyshire Family Health Service logo in the top right; colourful border.]

10/11/2025

📣Applications are open 📣

đź“–If your child is due to start school next September - or move from infants to juniors - you need to apply for their primary, infant or junior place.

You have until Thursday 15 January to apply.

âś…Find out more here: https://ow.ly/5Gh850XpaxB

Address

Headquarters, Newholme Hospital, Baslow Road
Bakewell
DE451AD

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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