VWM Wellbeing

VWM Wellbeing 🧘 Meditation
🌿 Herbalism
❤️‍🩹 Healing CBT/EFT
🏢 Corporate Wellbeing

03/01/2026

I was sceptical about a-3 walk but it was so worth it…… “May the full moon release any fear and worry”✨🌕🌕
What did you do to celebrate the first full moon of 26?

🌕🌕🌕🌕

03/01/2026

January- March are the months that we need to recharge our batteries✨❤️ Let me help you with daily ideas for slowing down and going within for reflection and renewal ✨
Follow and visit website www.vwmwellbeing.co.uk

03/01/2026

This is a year of learning how to regulate the
blessings arriving in your life. ♥️

03/01/2026

✨I am so excited to introduce new instruments to my sound bath sessions , the Moon gong came in December and now the stand in grounding bowl is here😍 All these wonderful instruments give you a journey of sound, vibration and frequency- which will calm, cleanse and ground your energy ✨✨✨✨

The cabin is a cozy space , offering groups of upto 5 people so booking is essential…….
➡️Cant make the date/ or it is fully booked!!??
Book any meditation or sound session with friends 2-5 people £25pp ✨✨

02/01/2026

Full Moon tomorrow—on a SaturnDay, in the midst of a Capricorn stellium, during Capricorn season. BIG Daddy Satty’s influence is heavy right now and anything started under his influence lasts longer!
🌕🪐✨

01/01/2026

✨ COMING IN 2026 — A NEW WAY TO GROUND YOUR ENERGY ✨
I’m so excited to share that brand new Energy Therapy Sessions are arriving in 2026, created to help you feel calm, centred, and deeply connected 🌍
Introducing powerful new tools to support your wellbeing:
🔔 The Stand-In Grounding Bowl — allowing sound, vibration, and frequency to move through the entire body
🌑 The New Moon Gong — vibrating at a grounding frequency that supports balance and nervous system regulation
These sessions combine:
✨ Sound Therapy
✨ Meditation
✨ Reiki Energy Healing
—woven together into one deeply grounding experience.
🌱 Why grounding your energy is important:
When life feels busy or overwhelming, your energy can feel scattered or unbalanced. Grounding helps bring your awareness back into the body, supporting emotional stability, mental clarity, and a sense of safety and presence.
🌊 How sound, frequency, and vibration help:
Specific frequencies encourage the brain and body to shift into a relaxed, receptive state. Vibrations from the stand-in bowl travel through the body, gently releasing tension, while the New Moon Gong’s grounding frequency helps recalibrate your energy field. Meditation anchors your awareness, and Reiki supports energetic flow — helping you feel aligned, steady, and restored.
✨ A space to slow down, reconnect, and ground your energy.
🔗 Learn more at: www.vwmwellbeing.co.uk

01/01/2026

1:11 🌞🪄✨

28/12/2025

✨ First Session of 2026 – Create Calm & Clarity ✨
Start the new year in the most nourishing way with a deeply relaxing evening designed to reset your mind, body, and energy.
Join me for a beautiful session including:
🌿 Guided meditation
🌿 Sound therapy
🌿 EFT tapping
All held in a cozy garden cabin, complete with comfy meditation beds and warm, snuggly blankets, creating the perfect space to slow down, let go, and set clear intentions for the year ahead.
📅 8th January
🕖 7:00pm
📍 Baldock
👥 Only 5 spaces available
💷 £20 | £10 deposit
Perfect to attend alone or with friends — give yourself the gift of calm, clarity, and connection as you step into 2026 feeling grounded and refreshed.
🔗 Book your space here:
www.vwmwellbeing.co.uk




Address

The Mindful Cabin
Baldock
32SG75BE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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