Yoga Between the Commons

Yoga Between the Commons An Iyengar Yoga class sets in a beautiful studio. 60- 90 minute classes to strengthen, align and stretch the body. I am a qualified Iyengar yoga teacher.

Practice awareness throughout the body, breath and mind. My yoga classes are all about being healthy and happy. Through right practice of yoga asanas you can improve different issues in your body, whether it's muscle strength, relieving painful or stiff areas, increase flexibility and more... You will also learn how to calm the mind,and develop awareness to the breath which is something that we ar

e all in need of (:
In Iyengar yoga, we use props to allow everybody to benefit from the poses, and feel good while doing them. There's emphasis on alignment, and precision in the practice so at the end of class you feel better both physically and mentally. Please contact me for any questions, you might have about the classes. Looking forwards to seeing you,
Inbal

02/06/2025

Looking forward to seeing you in our AGM and Yoga session with Annie Rossi. Sunday June 8th 14:00-17:00.

What a weekend! I've learned so much from Raya and I am so thankfull to him, for bringing a glimpse of Pune to London. P...
21/05/2025

What a weekend! I've learned so much from Raya and I am so thankfull to him, for bringing a glimpse of Pune to London. Please come back soon🙏

16/05/2025

Raya Uma Datta at Maida Vale 🧡

Raya is in the building for the first of his three-day Spring Intensive Workshop sessions.

We are delighted to have Raya here a year since we welcomed Abhijata Iyengar for the first time and 40 years since Guruji officially opened our building 🙏

14/05/2025

Super excited to have Annie teaching this years AGM free class, email now to book.

05/05/2025
Looking forward to it!
26/04/2025

Looking forward to it!

🧘‍♀️ Just 9 days now until our Online convention with the incredible Sunita!

Date: Saturday 3rd May & Sunday 4th May 2025

Time: 9:30 AM - 12:00 PM (UK time)

📍 Online Event

🔗 Register via https://iyengaryoga.org.uk/conventions/

Katie Rutherford shares her thoughts and some quotes below, on the upcoming convention and Sunitas teaching:

"Sunita’s teaching is to be treasured by oldtimers and newcomers alike – she grew up watching and learning from her father and her sister and now devotes her life to reading and re-reading their books and talks - uncovering the layers of brilliance therein and sharing them in her teaching. Her driving force is so clearly, and single-mindedly, to keep their teachings alive and well. "

“Asanas are like mothers and we have to find out that motherly love that asana gives us”;

“You have to see your asanas in the mirror of your consciousness”;

“Knowing the asana and understanding the asana are two different things”;

“the unknown has to come into the known – and that takes a long time”

looking forward to seeing you!

Practice everywhere, Happy EasterClasses are back from 28th April.See you there
21/04/2025

Practice everywhere, Happy Easter
Classes are back from 28th April.
See you there

Let spring inspire your practice. Just go for it.
14/03/2025

Let spring inspire your practice. Just go for it.

Absolute bliss
17/02/2025

Absolute bliss

Can't wait!
03/02/2025

Can't wait!

Booking is now open to all!

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Balham

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