Micaiah Jakeman Sports & Injury Clinic

15/11/2025

Good Morning Everyone,

Not MJMTherapy related but I am attaching a link to a short survey in relation to Community Hospitals. If you have time to complete it (Deadline is tomorrow 16th November) it would really help in the review of these local services.

https://engage.aberdeenshire.gov.uk/community-hospitals-in-aberdeenshire/surveys/community-hospital-review

Many thanks in advance
Micaiah 🙂

Welcome to the Community Hospital Community Survey. This will take around 5 to 10 minutes to complete.Please note: A separate process is underway for Insch Community Hospital, and a steering/project group is currently in development to progress engagement and communications with the local commu...

05/11/2025

Hope this message finds you all well on this driech day

There are currently 9 spaces left available for the year but please do add your name to the waitlist if you need an appointment as I will more than likely be adding extra hours in the run up to Chrismas.

👐👐👐

07/10/2025

Happy (warm) Autumn everyone!

It’s been one of the busiest summers on record I think! This has meant the booking system has been closed for longer than I would have wanted, but it is now back open and don’t forget you can also add your name to the waitlist through the booking system.

Our Radial Shockwave Therapy device has been delivering remarkable results here in the clinic for a variety of conditions ranging from GTPS (Greater Trochanteric Pain Syndrome) (Hip), Foot/Ankle, Knee, Elbow and shoulder tendinopathies as well as many soft tissue injuries. We have also seen outstanding results with peripheral neuropathy which has seen one lady walking pain free without a stick for the first time in 9 years! Pretty awesome!

Our state-of-the-art treatment is non-surgical, safe and clinically proven to accelerate healing and reduce pain. Experience fast, effective relief and get back to living your best life!

For more information or to book an appointment please visit the website www.mjmtherapy.co.uk or email info@mjmtherapy.co.uk

07/10/2025

☕Top tip for all you coffee lovers out there☕

We wake up groggy in the morning due to a chemical in our brain called Adenosine. Adenosine levels are naturally lowest upon waking and rise throughout the day. Drinking caffeine first thing blocks adenosine receptors. To avoid a mid-morning energy crash, it is recommended to delay coffee intake by 60-90 minutes after waking, allowing your body's natural cortisol to peak and adenosine levels to clear.

Means your first coffee will be amazing and you probably won’t feel the need for much more throughout the day! 😉

01/10/2025

* Now filled

4pm today available if anyone needs in 👐🏻👐🏻👐🏻

30/08/2025

Booking System is back open 👐👐👐

16/08/2025

Huge congratulations 🥳 to Dave Evans who has completed the swim, road&mountain bike and most of the running of the Inferno Triathlon in Switzerland! Considered one of the toughest in the world consisting of a 3KM swim, 97KM road bike and 30KM mountain bike topped off by a 25KM run all at altitude!

Unfortunately the race had to be halted in Murren due to a storm rolling in which must be so frustrating for Dave, as he went out to do it last year but it was cancelled due to landslides.

Huge congratulations Dave, you've been working so hard for this and it looks like you still had loads to give, amazing 👏 👏💪💪💪🥳🙂

18/07/2025

Just can’t get the staff these days….