What are the opening hours?

Tuesday 4pm - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 7pm Saturday 10am - 4pm

https://www.facebook.com/102904714971868/

The Retreat

The Retreat offers professional, therapeutic massages. All performed by an ITEC Level 3 Therapist. Based in Ballingry, Fife.

Book online https://Theretreatfife.as.me/

18/02/2026

⭐️ Only 1 appointment left this week ⭐️

Friday 15:30 - suitable for 30 min treatments

Still lots of availability for next week.

Don’t forget this is the last week for the valentines special offer however the “Time for Me” package is available every week.

You can check up to date availability & book online using the link below.

https://Theretreatfife.as.me/

16/02/2026

Good morning everyone,

Please see my availability for this week. Limited slots remaining.

Don’t forget this is the last week to book yourself in for one of the amazing valentines deals.

🩷 60 mins Luxury Facial (£25) - Includes double cleanse, exfoliation, facial steam, face massage, relaxing front of shoulder & neck massage, face mask & moisturiser as well as your choice of a 15 min head, hand & arm or foot massage.

🩷 30 mins Express Facial (£15) - Includes double cleanse, exfoliation, facial steam, face massage, face mask & moisturiser as well as your choice of a 10 min head, hand & arm or foot massage.

🩷 45 mins Relaxing Foot Massage (£20) - Includes warm mitt foot cleanse, relaxing foot and leg massage and gentle stretching

🩷 30 mins Swedish Back, Neck & Shoulder massage (£15) - pressure adaptable massage to help with those aches & pains or just to help you drift into ultimate relaxation

You can combine more than one for an extra special deal!

You can either book online using this link:

https://Theretreatfife.as.me/

And select your choice of treatment under Valentines Day Deals

or message me direct. Please note for appointments less than 24 hours in advance please message me as these will not be available on the online system.

13/02/2026

Please note I am still having issues with my phone signal. I only get messages through once I am connected to the WiFi in the house. This means that unfortunately while working in the treatment room I am unable to receive any messages or calls. I am trying to pop in the house between clients but sometimes this isn’t possible.

I will get back to everyone as soon as I can but please expect delays.

Sorry for any inconvenience caused. I am hoping the issue is fixed soon.

Thank you for your patience

Connie x

12/02/2026

⭐️ UPDATE: thank you everyone, spaces now FULL ⭐️

✨ Pregnancy Massage Models Needed ✨

I’ve recently completed my Pregnancy Massage training and I’m looking for 3 lovely mums-to-be to receive a complimentary treatment 💆‍♀️

During my course, my model wasn’t pregnant, so I’d love the opportunity to build my confidence with pillow placement and positioning before officially launching this treatment.

This will be 60 mins full body massage in a calm, relaxing environment.

If you’re currently over 13 weeks pregnant, free at any of the times below and would love some time to relax, please send me a message 💕

Please note: If you have any pregnancy complications, you must be able to obtain consent from your midwife prior to treatment.

Limited spaces available.

11/02/2026

Hi Everyone,

Just a little message to let you all know that unfortunately my phone signal is down at the moment and has been since yesterday. No idea when the issue will be fixed.
It does mean that I am only getting signal when I am at home so there may be a delay in replying to messages.
For this reason please try and book yourself in online whenever possible.

I will get back to everyone as soon as I can.

Thank you

Connie

10/02/2026

Good morning everyone,

Please check out my Valentines Day Deals available to book this week and next week.

🩷 Why not treat the one you love and book them in for a surprise pamper or even treat yourself! 🩷

🩷 60 mins Luxury Facial (£25) - Includes double cleanse, exfoliation, facial steam, face massage, relaxing front of shoulder & neck massage, face mask & moisturiser as well as your choice of a 15 min head, hand & arm or foot massage.

🩷 30 mins Express Facial (£15) - Includes double cleanse, exfoliation, facial steam, face massage, face mask & moisturiser as well as your choice of a 10 min head, hand & arm or foot massage.

🩷 45 mins Relaxing Foot Massage (£20) - Includes warm mitt foot cleanse, relaxing foot and leg massage and gentle stretching

🩷 30 mins Swedish Back, Neck & Shoulder massage (£15) - pressure adaptable massage to help with those aches & pains or just to help you drift into ultimate relaxation

Lots of availability left this week. You can either book online using this link:

https://Theretreatfife.as.me/

And select your choice of treatment under Valentines Day Deals

or message me direct. Please note for appointments less than 24 hours in advance please message me as these will not be available on the online system.

03/02/2026

Good afternoon everyone,

Below are all the appointments I have left for this week. These appointments can be used for:

✅ Back, Neck & Shoulder Massage
✅ Swedish Massage
✅ Warm Bamboo Massage
✅ Deep Tissue Massage
✅ Hot Stone Massage
✅ Lava Shell Massage
✅ Thai Foot Massage
✅ Indian Head Massage
✅ Express Eve Taylor Facial
✅ Luxury Eve Taylor Facial
✅ Any Pamper Packages

You can check for updated appointments and book in online, using the link below:

https://Theretreatfife.as.me/

27/01/2026

🩷 IMPORTANT NEWS FOR CLIENTS 🩷

For those clients who don’t already know (and haven’t noticed my growing bump 🤰),
There are some very exciting times ahead for my family, as we are expecting our baby girl in June 💕

I am currently aiming to begin maternity leave in May. This will, of course, depend on how long my body physically allows me to continue, as I also don’t want to compromise on the quality of treatments I provide.
At this stage, my planned maternity leave will be from May to August.

Any vouchers due to expire from May onwards will automatically have an additional 6 months added to the expiry date.

If you would like to use your voucher or book in for a treatment before I take time off, please be sure to book ahead to avoid missing out.

If you have any questions at all, feel free to send me a message 😊

Thank you so much for your continued support ❤️

Connie xx

26/01/2026

Good morning everyone,

I hope you all had a lovely weekend. I still have some spaces remaining this week for all massage or facial treatments.

Suitable for those looking for relaxation or who are dealing with aches and pains.

Availability this week:

Thursday: 12:30, 13:00, 19:00

You can book direct online using the link below:

https://Theretreatfife.as.me/

22/01/2026

Good evening all,

I am now fully booked for this week. I have availability Tuesday, Wednesday & Thursday next week.

Fridays & Saturdays are becoming increasingly popular. Just a reminder for all clients, if you are looking for an appointment towards the end of the week, please book in advance to avoid disappointment.

The quickest way to book an appointment is using the online system. This way you are not waiting on a reply from me if I am busy massaging. To book online please click the link below:

https://Theretreatfife.as.me/

Thank you

Connie x

19/01/2026

Good morning everyone,

Please see my availability for this week below.

Don’t forget about the popular “Time for Me” package I have available, which offers you a chance to try different treatments as part of a package at a reduced cost.

If you would like to check availability or book online please follow this link: https://Theretreatfife.as.me/

13/01/2026

Good morning everyone,

Below are all the appointments I have left for this week. These appointments can be used for:

✅ Back, Neck & Shoulder Massage
✅ Swedish Massage
✅ Warm Bamboo Massage
✅ Deep Tissue Massage
✅ Hot Stone Massage
✅ Lava Shell Massage
✅ Thai Foot Massage
✅ Indian Head Massage
✅ Express Eve Taylor Facial
✅ Luxury Eve Taylor Facial
✅ Any Pamper Packages

If you have any questions or would like to book in please message me direct. Or alternatively you can book online using the link below:

https://Theretreatfife.as.me/

Please note if you are looking for an appointment within 24 hours, you will need to message me direct, as my online diary will not allow you to book an appointment any less than 24 hours in advance.

Thank you

Address

41 Kirktoun Park
Ballingry
KY58PD

Opening Hours

Tuesday	4pm - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 7pm
Saturday	10am - 4pm

Telephone

+447596758182

Website

facebook.com

Alerts

Be the first to know and let us send you an email when The Retreat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Ballingry?