Serenity Psychotherapy and Supervision

21/09/2025

18/09/2025

You don’t have to climb a mountain to find truth. Sit in stillness. Close your eyes. The Divine lives in the quiet center of you.

16/09/2025

I have a difficult time with “corrective listeners.” (-an excerpt from ‘Hearticulations’)

16/09/2025

New Episode! What if your fear isn’t just yours—but inherited, shared, even collective?

I sit down with Thomas Hübl, author of Healing Collective Trauma, to explore how meditation, community, and co-regulation can help us rewire fear and heal together. 💫

Listen now and start transforming your relationship with fear! https://tinyurl.com/yc4jppsb

15/09/2025

03/09/2025

https://youtu.be/aEV7aIpziiw?si=71zqwblmj_w0KrPH

8,000+ Films, Shows & Classes on Gaia. Start Your Free Trial - https://bit.ly/3SnVeuEMany have heard: “At first there was the word,” but does this really mea...

03/09/2025

This yearning is not cultural or taught—it is universal, part of what it means to be human...

03/09/2025

22/05/2025

Really good video and info by David Ji

✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏✨Join the FREE Sweetspot Community: https://bit.ly/3BxXAEQ✨davidji's MIND SHIFT MEMBERSHIP: https://bi...

16/04/2025

Just in case you needed to be reminded….
If you see a small girl wearing a bikini, mind your business.
If you see a big girl wearing a crop top, mind your business.
If you see a girl not wearing a bra, mind your business.
If a girl of any size doesn't fit your definition of beautiful or sexy because she is too “skinny” or too "fat"…. Keep your toxic and rude comments to yourself. ✌🏼
You do not have the right to make anyone feel any less for being a certain size.
Simply ✨mind your business✨
Everybody, no matter what shape or size, is beautiful and should be loved. ❤️