Soul Harmony Energy and Sound

Soul Harmony Energy and Sound Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Harmony Energy and Sound, Alternative & holistic health service, Ballyclare.

Therapeutic Sound Practitoner • Sound Baths • Rhythm & Drum Facilitator • Musician & Singer • Reiki Master/Teacher • Cacao Facilitator • Sound Healing Academy • IPHM Accredited Training Provider•

This week’s crystal ally is Rose Quartz 💗Rose Quartz carries the frequency of unconditional love, emotional healing, and...
04/02/2026

This week’s crystal ally is Rose Quartz 💗

Rose Quartz carries the frequency of unconditional love, emotional healing, and nervous system softness.
It gently supports the heart space, inviting compassion, safety, and deeper connection — both with yourself and others.

Try working with Rose Quartz by:

✨ Holding it during breathwork or meditation
✨ Placing it near your bed to support rest and heart-led dreaming
✨ Keeping it close when you need extra tenderness and self-love

Let this crystal remind you that healing doesn’t need to be forceful — it can be soft.

🔮 Want more crystal guidance? Let me know below. 💕





Frequency of the heart 💗This is an invitation to slow down and listen — not with the mind, but with the body and heart.W...
03/02/2026

Frequency of the heart 💗

This is an invitation to slow down and listen — not with the mind, but with the body and heart.
When we create space for softness, the nervous system settles and emotions are allowed to move gently, without force.

Ask yourself:
✨ What am I needing more of right now?
✨ Where can I soften instead of push?

Let this be a moment of presence, not productivity.





Sound healing works by meeting the nervous system where it’s at 🤍When the body feels overwhelmed or in survival mode, so...
03/02/2026

Sound healing works by meeting the nervous system where it’s at 🤍

When the body feels overwhelmed or in survival mode, sound gently invites it back into safety.
Frequencies help shift us out of fight-or-flight, soften the breath, and support deep regulation and rest.

Healing isn’t about fixing what’s “wrong” —
it’s about creating an environment where the body feels safe enough to heal on its own ✨

Have you experienced sound healing before?





30/01/2026

Still feeling the magic from last weekend’s Vision Board & Sound Bath Night ✨

What an incredible evening of creativity, connection, and deep soul nourishment.

We began by pouring our hearts into our 2026 vision boards — cutting, dreaming, laughing, and sharing intentions — then melted into a deeply grounding sound bath to anchor those visions into the body, heart, and nervous system.

With soothing vibrations and heated eye masks, the room felt calm, supported, and beautifully aligned 💫

So much joy. So much connection. So much intention.
I’m endlessly grateful for every soul who joined us and helped create such a safe, expansive space 🤍

Affirmations we anchored together:
✨ I am aligned with my highest path.
✨ I trust the timing of my life.
✨ My vision is clear and supported.
✨ I allow myself to receive with ease.
✨ What I desire is already unfolding for me.

If you were there — thank you for your energy.
If you missed it — more magic is coming ✨

💭💫🕯️

EnergyHealing HolisticWellness NervousSystemReset DeepRest SelfCareRitual Manifesting2026 IntentionalLiving AlignedLife EmbodiedIntentions ConsciousCreation DreamIntoReality SoulTribe SacredSpace HealingTogether CommunityHealing WomenSupportingWomen SoulAligned HighVibesOnly WholesomeWeekend SoulHarmonyEnergyAndSound

✨ Love Frequency – Heart Chakra Sound Bath ✨Join me for a nourishing evening immersed in heart-healing sound frequencies...
21/01/2026

✨ Love Frequency – Heart Chakra Sound Bath ✨

Join me for a nourishing evening immersed in heart-healing sound frequencies, gentle vibrations, and Reiki energy 🤍

This sound bath is designed to soften the heart, release emotional blocks, and reconnect you with the frequency of love within.

🌿 Deep rest
💚 Heart chakra healing
✨ Reiki-infused sound journey

🗓 Sunday 22nd February
📍 Mayfield Village Hall
⏰ 7–8pm

Come as you are, leave feeling lighter, open, and deeply held ✨

Spaces are limited – I’d love to hold this space with you 💫

Book here: https://soulharmonyenergyandsound.as.me/?appointmentType=87929945
















✨ First Sound Bath of 2026 ✨At the beginning of the month, we gathered to gently welcome the year with deep rest, ground...
19/01/2026

✨ First Sound Bath of 2026 ✨

At the beginning of the month, we gathered to gently welcome the year with deep rest, grounding vibrations, and soft spaciousness.

After a busy festive season, this was an invitation to slow down, soften the nervous system, and return home to ourselves.

Surrounded by soothing sound, warmed by heated eye masks, and held in a cocoon of calm, each soul received a crystal gift to anchor the intention of gentle self-care for the year ahead 💎

This wasn’t about doing more…
It was about being, breathing, and allowing.

🌿 Affirmations we anchored into the body:
• I allow myself to slow down and rest
• My body feels safe, supported, and grounded
• I honour my energy and move gently through this season
• I begin this year centred, calm, and aligned
• Rest is productive and deeply healing

May 2026 be a year of presence, compassion, and listening to the wisdom within 🤍

If your nervous system is craving this kind of nourishment, you are always welcome in my sound spaces ✨

New Moon 🌑 New Year 🤍 Sound Bath at The Mind Hack.A truly gorgeous evening of sound, stillness, and intention. The Mind ...
18/01/2026

New Moon 🌑 New Year 🤍 Sound Bath at The Mind Hack.

A truly gorgeous evening of sound, stillness, and intention.
The Mind Hack is a stunning studio — cosy, warm, and deeply inviting — filled with beautiful energy and the perfect setting for such a sacred New Moon gathering.

This New Moon sound bath offered a deeply nourishing space to unwind from the festive season, soften into stillness, and consciously plant intentional seeds for the months ahead. Through gentle, calming sound vibrations, participants were guided to release what no longer serves and open to renewed clarity and energy.

So grateful for this nourishing space and the experience shared. I can’t wait to return next month for the Self Love Sound Bath 💗🎶

Book here: https://soulharmonyenergyandsound.as.me/?appointmentType=87929659

✨ Self-Love Sound Bath ✨An hour to slow down, soften, and come home to yourself.This deeply nourishing sound journey is ...
17/01/2026

✨ Self-Love Sound Bath ✨

An hour to slow down, soften, and come home to yourself.

This deeply nourishing sound journey is an invitation to step out of the noise of everyday life and into a space of rest, presence, and self-connection. Designed to gently support your nervous system, quiet the mind, and open the heart, this sound bath helps you reconnect with your inner sense of worth, compassion, and self-love.

Through soothing sound frequencies, grounding vibrations, and a safe, calming container, you’ll be guided into a state of deep relaxation where your body can release tension, your mind can settle, and your soul can simply be — just as you are.

Perfect if you’re feeling tired, overwhelmed, disconnected, or simply craving some time to refill your own cup. No experience needed — just come as you are and allow yourself to receive.

📅 Sunday 15th February
⏰ 6–7pm
📍 The Mind Hack

Come solo and be your own Valentine, or share the experience with your Valentine.💕

⸻

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✨ The Soft Girl Sound Bath ✨🌸 Girlie Night Edition 🌸💕Sunday 8th February💕This is your permission slip to slow down, soft...
15/01/2026

✨ The Soft Girl Sound Bath ✨
🌸 Girlie Night Edition 🌸
💕Sunday 8th February💕

This is your permission slip to slow down, soften, and pour back into yourself 💕

Join us for an evening of cozy vibes, gentle healing, and heart-led rest designed to nurture your nervous system and soul.

💫 What’s included:
☕ Welcome drink & cozy ambience
💖 Guided self-love intention ritual
🎶 45–60 minute heart-led sound bath
🤍 Reiki energy support
🍰 Sweet treats & gentle integration
🌙 Optional reflection or sharing circle

Come as you are. Wear something comfy. Leave feeling lighter, calmer, and deeply held ✨

📍 Limited spots available
💌 Book now - https://soulharmonyenergyandsound.as.me/?appointmentType=87929451

✨ February at Soul Harmony ✨A month of softness, sound, and soul-nourishing experiences 🤍I’m so excited to share what’s ...
15/01/2026

✨ February at Soul Harmony ✨
A month of softness, sound, and soul-nourishing experiences 🤍

I’m so excited to share what’s coming this February — a beautiful lineup of healing, connection, and heart-led spaces for you to rest, receive, and realign.

🌸 Sunday 1st February
🎶 Harmonic Healing Course
📍 Mayfield Village Hall
🕰 1:30–5:30pm

🌸 Sunday 8th February
💗 The Soft Girl Club
✨ Girlie Night + Sound Bath
📍 Mayfield Village Hall
🕰 6–8pm

🌸 Sunday 15th February
💞 Self-Love Sound Bath
📍 The Mind Hack
🕰 6–7pm

🌸 Sunday 22nd February
💚 Love Frequency
✨ Heart Chakra Sound Bath + Reiki
📍 Mayfield Village Hall
🕰 7–8pm

Each session is a space to slow down, soften, and reconnect with yourself through sound, energy, and intention ✨
Whether you’re called to learn, heal, or simply be held — there’s something here for you.

💫 Spaces are limited
💫 Book here : https://soulharmonyenergyandsound.as.me/?template=class

A space where softness and strength meet, reminding you to bloom with grace 🌹

Such a lovely evening tonight with 238th Lylehill Girls Brigade leaders. Focusing on rest and calm after the festive sea...
12/01/2026

Such a lovely evening tonight with 238th Lylehill Girls Brigade leaders. Focusing on rest and calm after the festive season. Many thanks for having me 💜

🌕 FULL MOON • WOLF MOON✨ January 3rd, 2026 ✨Tonight’s Wolf Moon rises bright and powerful, calling us back to our inner ...
03/01/2026

🌕 FULL MOON • WOLF MOON
✨ January 3rd, 2026 ✨

Tonight’s Wolf Moon rises bright and powerful, calling us back to our inner truth and primal wisdom. The Wolf Moon reminds us that even in the deepest winter, we are never truly alone — we are supported, guided, and held by unseen forces.

♋ Astrology Energy

This Full Moon shines in Cancer, illuminating themes of emotional healing, home, safety, and self-nurturing. Feelings may rise to the surface — not to overwhelm you, but to be felt, honoured, and released.
This is a potent time to soften, return to your heart, and choose compassion — especially for yourself.

✨ Ask yourself:
• What am I ready to release emotionally?
• Where do I need to create more safety and nourishment in my life?

🔮 Tarot Card Pull

The Moon 🌙
This card mirrors tonight’s lunar energy beautifully. The Moon invites you to trust your intuition, listen to your inner guidance, and move gently through uncertainty. Not everything needs clarity right now — some things are meant to be felt, not forced.

🌿 Message from The Moon:
Your intuition already knows the way. Trust the whispers. Trust yourself.

🌕 Full Moon Affirmation

💫 I release what no longer serves me.
💫 I honour my emotions and trust my inner wisdom.
💫 I am safe to follow my intuitive path.

Take a moment tonight to breathe, ground, and connect — perhaps with sound, crystals, journaling, or simply moon-gazing ❄️✨

Sending you gentle Wolf Moon magic 🤍
— Soul Harmony 💜🌝

Address

Ballyclare

Telephone

+447795908719

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