Soul Harmony Energy and Sound

Soul Harmony Energy and Sound Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Harmony Energy and Sound, Alternative & holistic health service, Ballyclare.

Therapeutic Sound Practitoner • Sound Baths • Rhythm & Drum Facilitator • Musician & Singer • Reiki Master/Teacher • Cacao Facilitator • Sound Healing Academy • IPHM Accredited Training Provider•

ANNOUNCEMENT ✨Big shifts happening behind the scenes… ✨There will be no Sunday night classes throughout April & May whil...
20/03/2026

ANNOUNCEMENT ✨

Big shifts happening behind the scenes… ✨

There will be no Sunday night classes throughout April & May while I step into a deep creative phase — pouring my energy into writing a brand new course, creating fresh sound bath experiences, and taking some much-needed time for personal study and expansion.

This isn’t a pause… it’s an upgrade 💫

I’ll be back in June feeling refreshed, inspired, and ready to bring you:
🌿 An accredited training course
🌿 Brand new classes
🌿 Even more powerful experiences

During this time, you’ll still find me popping up in collaborations, as well as continuing my corporate & charity work — so there will still be ways to connect 🤍

Plus… keep your eyes peeled 👀
I’ll be sharing online content and may even drop a cheeky online sound bath or two 💜

Thank you for being part of this journey — I can’t wait to show you what’s coming.

June is going to be magic ✨

Laura 💜

✨ First Sound Healing Training of 2026 ✨Our first Sound Healing Training of 2026 was a day filled with deep learning, co...
07/02/2026

✨ First Sound Healing Training of 2026 ✨

Our first Sound Healing Training of 2026 was a day filled with deep learning, connection, and powerful transformation. We journeyed through both theory and practical work — exploring the foundations of sound, vibration, and frequency, and then bringing it all to life through hands-on experience.

It was so special to witness each person finding their sound… tuning into their intuition… and feeling into the direction they are being called to walk within the world of Sound Healing 🎶

Every bowl played, every chime sounded, and every moment shared carried intention, presence, and heart. The energy in the room was simply magical ✨

I feel so grateful to guide and hold space for such incredible souls as they step into their path — sharing healing, raising vibration, and rippling this work out into the world 🌍💛

Here’s to the beautiful journeys that have just begun…

Step into a deeply nourishing evening of healing and inner connection ✨ Join me for a Reiki Sound Bath designed to help...
07/02/2026

Step into a deeply nourishing evening of healing and inner connection ✨

Join me for a Reiki Sound Bath designed to help you relax, release, and realign your energy.

We’ll journey through:
🌿 Reiki Healing
📖 Journaling
✨ Aura Cleanse
🔔 Immersive Sound

📍 Mayfield Village Hall
🗓️ Sunday 29th March
⏰ 7–8pm

A beautiful space to reset your nervous system, clear stagnant energy, and come back home to yourself 💫

Spaces are limited — Book Now 💜 https://soulharmonyenergyandsound.as.me/?appointmentType=88897509



Mayfield Village Hall

Mindful thoughts 💭There are moments in life when your body, your heart, and your spirit whisper the same message at once...
07/02/2026

Mindful thoughts 💭

There are moments in life when your body, your heart, and your spirit whisper the same message at once — soften.

That’s what these words feel like to me right now… not just words, but permission.

Mindful.
To be present with every breath. To notice what my body is asking for instead of pushing past it. To listen to the quiet nudges within — the ones that often get drowned out by noise, responsibility, and the pace of everyday life. Being mindful feels like coming home to myself. It’s choosing awareness over autopilot.

Delicate.
This one lands deeply. Because being delicate isn’t weakness — it’s honouring sensitivity. It’s treating myself with the same gentleness I offer others in healing spaces. It’s understanding that sometimes my energy is tender, my emotions closer to the surface, my body needing extra care… and that’s okay. Delicacy is self-respect in its softest form.

Slow.
Slow is medicine.
Slow is breath.
Slow is allowing integration, rest, and repair.

For the next few days, I’m choosing to move slowly on purpose — not because I have nothing to do, but because sometimes you have to. Because rushing through exhaustion helps no one.

So I’ll walk slower.
Speak softer.
Rest longer.
Notice more.

I’ll let the waves set the rhythm instead of the clock.

Mindful… in my thoughts.
Delicate… with my energy.
Slow… in my steps.

Not forever.
Just for now.
Just because sometimes, you have to. 🌱

🌸 Spring Equinox Sound Bath 🌸 Step into sacred stillness and align with the powerful energies of the Spring Equinox — a...
07/02/2026

🌸 Spring Equinox Sound Bath 🌸

Step into sacred stillness and align with the powerful energies of the Spring Equinox — a time of balance, renewal, and new beginnings.

Allow the healing vibrations of crystal singing bowls and therapeutic sound to gently guide you into deep relaxation, energetic reset, and inner harmony.

📍 The Mind Hack
🗓️ Sunday 22nd March
⏰ 6–7pm

Come as you are. Leave feeling lighter, clearer, and rebalanced for the new season ahead. ✨

Spaces are limited — booking essential.

Book here: https://soulharmonyenergyandsound.as.me/?appointmentType=88897315

🌿


This week’s crystal ally is Rose Quartz 💗Rose Quartz carries the frequency of unconditional love, emotional healing, and...
04/02/2026

This week’s crystal ally is Rose Quartz 💗

Rose Quartz carries the frequency of unconditional love, emotional healing, and nervous system softness.
It gently supports the heart space, inviting compassion, safety, and deeper connection — both with yourself and others.

Try working with Rose Quartz by:

✨ Holding it during breathwork or meditation
✨ Placing it near your bed to support rest and heart-led dreaming
✨ Keeping it close when you need extra tenderness and self-love

Let this crystal remind you that healing doesn’t need to be forceful — it can be soft.

🔮 Want more crystal guidance? Let me know below. 💕





Frequency of the heart 💗This is an invitation to slow down and listen — not with the mind, but with the body and heart.W...
03/02/2026

Frequency of the heart 💗

This is an invitation to slow down and listen — not with the mind, but with the body and heart.
When we create space for softness, the nervous system settles and emotions are allowed to move gently, without force.

Ask yourself:
✨ What am I needing more of right now?
✨ Where can I soften instead of push?

Let this be a moment of presence, not productivity.





Sound healing works by meeting the nervous system where it’s at 🤍When the body feels overwhelmed or in survival mode, so...
03/02/2026

Sound healing works by meeting the nervous system where it’s at 🤍

When the body feels overwhelmed or in survival mode, sound gently invites it back into safety.
Frequencies help shift us out of fight-or-flight, soften the breath, and support deep regulation and rest.

Healing isn’t about fixing what’s “wrong” —
it’s about creating an environment where the body feels safe enough to heal on its own ✨

Have you experienced sound healing before?





30/01/2026

Still feeling the magic from last weekend’s Vision Board & Sound Bath Night ✨

What an incredible evening of creativity, connection, and deep soul nourishment.

We began by pouring our hearts into our 2026 vision boards — cutting, dreaming, laughing, and sharing intentions — then melted into a deeply grounding sound bath to anchor those visions into the body, heart, and nervous system.

With soothing vibrations and heated eye masks, the room felt calm, supported, and beautifully aligned 💫

So much joy. So much connection. So much intention.
I’m endlessly grateful for every soul who joined us and helped create such a safe, expansive space 🤍

Affirmations we anchored together:
✨ I am aligned with my highest path.
✨ I trust the timing of my life.
✨ My vision is clear and supported.
✨ I allow myself to receive with ease.
✨ What I desire is already unfolding for me.

If you were there — thank you for your energy.
If you missed it — more magic is coming ✨

💭💫🕯️

EnergyHealing HolisticWellness NervousSystemReset DeepRest SelfCareRitual Manifesting2026 IntentionalLiving AlignedLife EmbodiedIntentions ConsciousCreation DreamIntoReality SoulTribe SacredSpace HealingTogether CommunityHealing WomenSupportingWomen SoulAligned HighVibesOnly WholesomeWeekend SoulHarmonyEnergyAndSound

✨ Love Frequency – Heart Chakra Sound Bath ✨Join me for a nourishing evening immersed in heart-healing sound frequencies...
21/01/2026

✨ Love Frequency – Heart Chakra Sound Bath ✨

Join me for a nourishing evening immersed in heart-healing sound frequencies, gentle vibrations, and Reiki energy 🤍

This sound bath is designed to soften the heart, release emotional blocks, and reconnect you with the frequency of love within.

🌿 Deep rest
💚 Heart chakra healing
✨ Reiki-infused sound journey

🗓 Sunday 22nd February
📍 Mayfield Village Hall
⏰ 7–8pm

Come as you are, leave feeling lighter, open, and deeply held ✨

Spaces are limited – I’d love to hold this space with you 💫

Book here: https://soulharmonyenergyandsound.as.me/?appointmentType=87929945
















✨ First Sound Bath of 2026 ✨At the beginning of the month, we gathered to gently welcome the year with deep rest, ground...
19/01/2026

✨ First Sound Bath of 2026 ✨

At the beginning of the month, we gathered to gently welcome the year with deep rest, grounding vibrations, and soft spaciousness.

After a busy festive season, this was an invitation to slow down, soften the nervous system, and return home to ourselves.

Surrounded by soothing sound, warmed by heated eye masks, and held in a cocoon of calm, each soul received a crystal gift to anchor the intention of gentle self-care for the year ahead 💎

This wasn’t about doing more…
It was about being, breathing, and allowing.

🌿 Affirmations we anchored into the body:
• I allow myself to slow down and rest
• My body feels safe, supported, and grounded
• I honour my energy and move gently through this season
• I begin this year centred, calm, and aligned
• Rest is productive and deeply healing

May 2026 be a year of presence, compassion, and listening to the wisdom within 🤍

If your nervous system is craving this kind of nourishment, you are always welcome in my sound spaces ✨

New Moon 🌑 New Year 🤍 Sound Bath at The Mind Hack.A truly gorgeous evening of sound, stillness, and intention. The Mind ...
18/01/2026

New Moon 🌑 New Year 🤍 Sound Bath at The Mind Hack.

A truly gorgeous evening of sound, stillness, and intention.
The Mind Hack is a stunning studio — cosy, warm, and deeply inviting — filled with beautiful energy and the perfect setting for such a sacred New Moon gathering.

This New Moon sound bath offered a deeply nourishing space to unwind from the festive season, soften into stillness, and consciously plant intentional seeds for the months ahead. Through gentle, calming sound vibrations, participants were guided to release what no longer serves and open to renewed clarity and energy.

So grateful for this nourishing space and the experience shared. I can’t wait to return next month for the Self Love Sound Bath 💗🎶

Book here: https://soulharmonyenergyandsound.as.me/?appointmentType=87929659

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Ballyclare

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+447795908719

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