The Wellness Studio NI

13/02/2022

S I S T E R H O O D ♥️

11/02/2022

Repeat post

Let's chat about smears....

When was the last time you had one?

Are you over due?

Do you have any changes in your discharge your bleed or anything inbetween? Some changes can be perfectly normal...however know what is normal for you is more important. If in doubt get it checked out.

I had mine today, not a regular one though, I booked in as I've had a bit of bleeding in between my bleed and a bit after you know what 🙊 yep....after S E X....Mr wellness studio and I are still at it all these years later! And bleeding is not normal for all not just me...so I booked myself in on Friday got smeared today and a referral for gynae at antrim hospital as it looks like I have an erosion....I'm not over sharing for the sake of it...I'm sharing as I want you all to go get your foofs your fannies your va**nas your flowers your amazing Devine feminine cervix checked out to make sure it's as healthy as can be! Fingers crossed it's nothing serious but if so better to get sorted asap! And guess what I haven't googled!

So get lubed up ditch the shyness it takes literally a couple of mins....I was there for 945 out and in the milestone for 950, is pain free ( minor discomfort and slight cramping that has awarded me a hot water bottle and remote for the night from Mr wellness) and be proud to pay your cervix as much attention as she deserves......

Did you know every 3 years if you are between 25 and 49...after that every 5 years.

The facts from the NHS

Cervical screening (a smear test) checks the health of your cervix. The cervix is the opening to your womb from your va**na.
It's not a test for cancer, it's a test to help prevent cancer.
All women and people with a cervix aged 25 to 64 should be invited by letter.
During the screening appointment, a small sample of cells will be taken from your cervix.
The sample is tested for changes to the cells of your cervix.
Finding abnormal changes early means they can be monitored or treated so they do not get a chance to turn into cervical cancer.
You'll get your results by letter, usually in about 2 weeks.

10/05/2021

Good to be back, back where it all began

20/03/2021

💜👌🥰🌟🌱🧡

25/08/2020

Well my lovies, my time has come to an end slightly quicker than I expected. Thank you to my wonderful clients that i had to cancel, thank you for your kind understanding.😚

Thank you to the wonderful guys at the glam studio, they have given me the opportunity to sample their wonderful premises and feel safe in these strange times.

A word to you all, ive watched the behind the scenes at the glam studio, chloe matthew and katrina have really gone above and beyond to ensure the highest standards are met, that their clients are safe and that the possible transmisson of disease is minimised to each and every client via health and safety proceedures, ppe, tracking and tracing.

So if you need your hair done, make up applocation or some fabulous lashes so you can still feel beautiful under that mask then do not hesitate to book in with them!!
In the short time there I felt very welcome and the surroundings are beaut😘

This is not the end of body mind soul, or the wellness studio, ill be about, hovering in the background planning and working on my research, im still feeling that book and product coming!😉

Ive sold products, ive tr
ained (lots) ive built up a base of awesome clients, you know who you all are and how much i adore every single one of you.

Please do not hesitate to ask questions get in touch, send me your scans and baby pics its what makes my days! And tell me about your progress/releationships/life!

Thank you to all of you xx

04/08/2020

What are you doing to keep yourself well?

What if I told you reflexology can

Boost the circulatory system
Promote relaxation
Reduce pain
Increase wellbeing

Which all can lead to a healthier version of you

Book in today with Helen to start your wellness journey

07818456430

02/08/2020

Laters studio, you were AMAZING, so much healing, so many transformations so much pain relief, the clients that came here blessed me with more opportunities to learn and grow as a therapist.

The sound baths, the yoga, the medium nights the anxiety workshops just everything was brilliant.

Not only did this give me an opportunity to stand on my own two feet, to be a proper business woman, to earn money for my family, it gave me the ability achieve a dream, i did it!!! It worked!!! I showed my kids if you have a dream dont fu***ng stop dont let anything stand in your way just do it! was a sucess! It thrived and i loved every second.

Thank you wellness studio NIxx

27/07/2020

Developing, reinventing, progressing, onwards and upwards

HELEN NELSON
Holistic Health

Coming Soon to the amazing glam studio ❤ 29 Ballyclare Road Glengormley

Reflexology
NADA
Massage
Reiki
Womens health

Keep an eye out on the page for updates

Hels xx

27/07/2020

27/06/2020

After reviewing the government's advice trawling through hours of risk assessments I have reached the unfortunate decision that we cannot reopen the studio as yet and provide the reflexology and massage that I feel is conducive to relaxation fertility conception and pain relief.

My therapies that I practice are to promote health and well being and I for one would not personally enjoy reflexology without my blankets and snuggled in comfort let alone wearing a mask not chatting and being so sterile.

I will however be able to provide short emmet services for pain relief.
Also auricular acupuncture the NADA 5 point protocol service if therapists are still permitted to go ahead on the 6th

The logistics of the studio do not allow me to increase ventilation and I feel that without adequate air circulation I would be putting both myself, clients and visiting therapists at risk under the current recommendations

I hope you all understand that this has been a heart breaking decision, I would love to have everything back to normal but at present it is just not possible.

Bodymindsoul

Hels xx

27/06/2020

So far I've been trailing through all the new regulations and advice and I'm struggling to how I can manage with masks visors natural ventilation shorter treatment times, not being liable for infection out breaks.

Atm the recommendations show that time is as if not more important than close contact.

So we look at decreasing the length of appointments...

Close contact ..mask wearing reduces risk....so we wear masks, client mask and therapist mask.

Natural ventilation....we open the window so not to use recirculated air

Hard surfaces sanitised between clients and removal of soft furnishings, no blankets or one blanket for each client and wipe down sheets and pillowcases removal of all unnecessary items like plants bolsters rugs

Client hand washing on arrival to premises to avoid spread

Reduced clients to max 6 per day to avoid transmission in event of track and trace liable

It's all proper doing my wee head in!

So bear with me please while I try to navigate all of this and my wait list

Hels

Xx

An office, a restaurant and a bus were the settings for multiple infections that have been studied in detail by health authorities. Their conclusions offer valuable lessons for the deescalation process

24/06/2020

https://www.gov.uk/guidance/working-safely-during-coronavirus-covid-19/close-contact-services?fbclid=IwAR2w0273O5B_ChXpQ1ZqklS5fn5_yWWG5AlcXAcBeAteAEt8wqhncxZs4Yo

The date has not yet been released as to when reiki reflexology and other touch therapies are allowed to resume, however please be assured that everyone in the industry is trying to do what is required and inline with new legislation and advice

Fingers crossed it wont be long x

Guidance to help employers, employees and the self-employed understand how to work safely during the coronavirus pandemic.