ALIVE Sports Massage & Pilates Clinic

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ALIVE Sports Massage & Pilates Clinic

Sports Massage & Pilates Clinic
by Natalie Davidson Remedial Massage and Wellbeing Clinic
Sports Massage Therapy by Natalie Davidson, Ballyclare, Co Antrim.

07/10/2025

💚 You’re in safe hands with me.
I’m proud to be a Full Member of the Federation of Holistic Therapists (FHT) - the UK’s leading professional association for complementary, beauty, and sports therapies.

This means every session - whether it’s sports massage or Pilates - is delivered with professionalism, care, and integrity.

I work to a strict code of ethics, hold full insurance, and stay committed to ongoing development. Your wellbeing isn’t just a priority - it’s the foundation of everything I do.

At Alive, you’ll find a space that’s safe, supportive, and rooted in evidence-based practice. Whether you’re recovering, training, or simply seeking balance, I’m here to help you move well and feel well.

🧘‍♀️ Pilates | 💪 Sports Massage
📍 Ballyclare, N. Ireland
📅 Membership valid until October 2026
🔗 www.fht.org.uk

08/07/2025

Throwback to my free online HIIT strength classes (158!) in my garage during Covid - I have started doing these again and every inch of me hurts! We were so strong in the face of adversity! 💪🏼 Stay strong 💪🏼 😘

27/06/2025

Needed? 🥰

31/05/2025

💆‍♀️ Stressed? Tense? Tired? Depleted?You deserve a reset! ✨

Treat yourself to a rejuvenating session with your Advanced Practitioner - choose from:

✅ Swedish Massage - hello, relaxation!
✅ Sports Massage - for those tight muscles
✅ Indian Head Massage - bliss for your mind & scalp
✅ Luxury Spa Facial - glow-up time!

🌟 Plentiful benefits
Reduces tension, boosts blood flow, and leaves you feeling light, uplifted, and ready to conquer your week!

Make self-care a habit - book weekly or monthly for lasting results. Your mind & body will thank you! 💖

📅 Simple booking - Natalie - 07970466012

20/04/2025

Getting some lovely training runs in for the Belfast Marathon relay in a couple of weeks. Also had a terrific sports massage on the beach 🏖️ to allow me to run consecutive days 😎💪🏼🏃‍♀️♥️ Happy Easter! 🐣 swapping chocolate for soft boiled eggs lol 😂

13/04/2025

⛑️Feeling sore or injured after a long week? Treat yourself to a bespoke sports massage in my cozy log cabin retreat! 🏡💆‍♂️

👩‍🎓 With over 12 years of clinical experience and a lifetime in competitive sport, I tailor each session to speed up your recovery and leave you feeling on top of the world!. 🌎

🌱 Embrace the tranquility of nature as you heal! 💫

Book your appointment today and take the first step towards total wellness. 💪🌿

Natalie x
07970466012

12/04/2025

🪴De-stress with a therapeutic massage - free birdsong and sunshine ☀️

22/03/2025

A philosophical one!🧐
Ran my 100th parkrun today and surprisingly won my age group and fastest time this year. This is a significant boost for my wee heart, considering I’ve had a very difficult year which involved two life-threatening medical emergencies, one being just last Friday when I ended up back in the surgical ward again. As terrifying as that was, I do bounce back quickly from these frightening times and don’t let it hold me back or keep me down for long, it’s just something I can’t fully control and it is unpredictable, as is life. Life can be cruel and people can be cruel also, but not everyone, there are some people who are like gold dust, my two sons and my Dad are my true stoics ♥️♥️and incredible voice of reason, with one or two others sprinkled here and there, who remind me, to focus on what I can control, my own thoughts and actions, courage and resilience.
For anyone going through tough times right now - appreciate the good stuff and try not to dwell on the things beyond your control. I am the world’s biggest worrier, but my sons have taught me acceptance of what you cannot control and be grateful for the small wins 🤩🙏🏼♥️

16/03/2025

Recover faster and play harder! 💪🏼
Experience the healing powers of sports massage! 🙌

Book with Natalie today on 07970466012

04/11/2024

🍂 Experience the ultimate sports massage treatment, aimed at enhancing your performance and recovery.

🍂 I will help alleviate your tension, improve your flexibility and mobility, whilst you experience supreme relaxation.

🍂 Providing you a tailored treatment to optimize your health and well-being.

🍂 Reach out to schedule a private and bespoke apt.

Thanks
Natalie x
07970466012

09/10/2024

Pilates for Rehabilitation
💫Pilates is highly effective in the rehabilitation of various injuries and conditions, offering a gentle yet powerful method for restoring function, reducing pain and preventing future injuries.💫

Address

Ballyclare

Website

https://linktr.ee/alivepilatesmassage

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