Studio 33 Tyrone Pilates & Physiotherapy

Studio 33 Tyrone Pilates & Physiotherapy Studio 33 is a fully equipped, purpose built Pilates and Physiotherapy studio conveniently located b

Studio 33 is a fully equipped, purpose built Pilates and Physiotherapy studio conveniently located beside Ballygalwey roundabout Co.Tyrone. Run by Claire O'Donnell - Chartered Physiotherapist and Fully Certified APPI Pilates Instructor

Reminder there are no classes in studio this evening or tomorrow Hope you all enjoy the bank holiday Claire xx
16/03/2026

Reminder there are no classes in studio this evening or tomorrow

Hope you all enjoy the bank holiday
Claire xx

Week 1 of new block complete Well done everyone for a super busy first week back to classes and thank you all for moving...
06/03/2026

Week 1 of new block complete

Well done everyone for a super busy first week back to classes and thank you all for moving and strengthening with me

Thank you also to Zoe for standing in this morning to cover class as I went to support the girls at their running

Have a lovely weekend everyone and see you all back next week for some more 🧘🏻‍♀️💪🧘🏻

New Spring block starting today 🥰All classes fully booked for this term and waiting list up and running in case of any c...
02/03/2026

New Spring block starting today 🥰

All classes fully booked for this term and waiting list up and running in case of any changes ☺️

Confirmation texts have been sent to all booked on

Thank you all and see you on the mat

Claire 🤍🧘🏻‍♀️🤍

New block starting from next Monday Get in touch for info and bookings Claire xx
23/02/2026

New block starting from next Monday
Get in touch for info and bookings
Claire xx

After a super two weeks of family and fun it’s back to reality from tomorrow - time to get back to routine and good move...
04/01/2026

After a super two weeks of family and fun it’s back to reality from tomorrow - time to get back to routine and good movement again 💪💪

First block of 2026 kicks of with Monday evening classes and I’m very much looking forward to seeing you all here at studio 33

All information will be sent shortly to those already booked on upcoming block

Few scattered spaces remaining only on evening classes
Morning classes all fully booked for Jan/Feb block

Our Health is our most important asset -
Join our classes for a weekly dose of lovely spinal mobility, back care, strengthening , stabilisation and release to improve posture, pain levels, overall strength and stress levels

🧘🏻‍♀️Face to face
🧘🏻‍♀️Zoom
🧘🏻‍♀️And pre recorded options available
🧘🏻‍♀️1:1 physio and pilates (Mat and reformer) also available by appointment

If you are interested in joining physio led pilates at Studio 33 just get in touch

Claire xx

Booking now open for January/February group classes at Studio33 Before the Christmas chaos really kicks off get your New...
19/12/2025

Booking now open for January/February group classes at Studio33

Before the Christmas chaos really kicks off get your New Year Pilates class booked.

6 week block commencing Monday 5th January
All classes held in studio
ALL classes Physiotherapy Led
Classes suitable for all levels and experience
Small group numbers to ensure adequate supervision

For all details and booking just get in touch
Claire xx

So here we are at the end of another block of classes and the end of another fab year of Pilates in Studio33 🥰🥰Thank you...
19/12/2025

So here we are at the end of another block of classes and the end of another fab year of Pilates in Studio33 🥰🥰

Thank you to everyone who has just completed this block as well as everyone who attended all year 👏👏

As a thank you I entered all current clients into a random wheel spinner to win Jan/Feb block of classes - see video and pic to reveal winner

Congrats Laura 🥳🥳

January timetable is also available below and open for bookings - I hope I have got back to all messages re Jan block at this stage - if I haven’t please just drop me a message again 🥰

Jan/Feb 6 week block starts from 5th Jan

I will be in touch with all those booked on first block of 2026 after all the fun and festivities

But for now it’s time to switch of and enjoy some down time with all the crew

Wishing you all a very Happy Christmas with all your families and friends

Thank you all again,
Claire 🧘‍♀️🧘‍♀️❤️❤️🧘🏻‍♂️🧘🏻‍♂️

New 7 week block starts today here at Studio 33 Thank you to all those booked on this block- I have sent all confirmatio...
03/11/2025

New 7 week block starts today here at Studio 33

Thank you to all those booked on this block- I have sent all confirmation details to each of you and am very much looking forward to seeing you all here this week 🧘🏻‍♀️🧘🏻🤸🏻🏋️‍♂️🤸🏻🤸🏻

Classes are super busy 🥰 with one or two places available only on Thursday evening classes - if you wish to join this block just get in touch

Have a good Monday all
See you all this week

Claire xx

This mornings classes finished our Sept/Oct block- well down everyone 👏👏👏Booking is now open for last block of 2025 Sta...
24/10/2025

This mornings classes finished our Sept/Oct block- well down everyone 👏👏👏

Booking is now open for last block of 2025
Starting from 3rd November - a 7 week block up to Christmas.

No group classes running next week

Small number of places available at the moment on a few classes on new winter block - see timetable below

If you not sure which class would suit you or
to book a 1:1 before joining class please just give me a shout

Enjoy Halloween all
Claire xx

Autumn 7 week block has commenced 🥰🥰All confirmation texts have been sent to all current clients - if you haven’t receiv...
08/09/2025

Autumn 7 week block has commenced 🥰🥰

All confirmation texts have been sent to all current clients - if you haven’t received yours please let me know

Classes all fully booked for this 7 week block up to Halloween

If you are keen to join classes please get in touch and I will add your name to reserve list and let you know when/if a space does become available

Looking forward to seeing you all later back in Studio 33

Claire xx

I am off on holidays this week ✈️ But please still message your preferred class time and day and I will respond to all m...
25/08/2025

I am off on holidays this week ✈️

But please still message your preferred class time and day and I will respond to all messages in order when I return!

Appointments - physio and pilates - available from Thursday 4th September

Group classes starting back from Monday 8th September

Thank you
Claire xx

September /October Timetable is Now LIVE!! ⏰ DON’T MISS OUT - Book Your Space NOWSome classes super busy already Just ge...
22/08/2025

September /October Timetable is Now LIVE!! ⏰

DON’T MISS OUT - Book Your Space NOW
Some classes super busy already
Just get in touch to check availability in your preferred slot

Zoom options also available if you are away a particular week or are struggling to get away from
the house.
Also prerecorded class bundles available

All equipment provided
All classes held in Studio 33

You Can Now Book Via:
WhatsApp - 07766417145
Email - codonnell@live.co.uk

Physiotherapy and 1:1 Mat and reformer sessions available by appointment

For any other queries drop me a DM

Claire xx

Address

33 Tullybryan Road
Ballygawley
BT702

Telephone

+447766417145

Website

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