Studio 33 Tyrone Pilates & Physiotherapy

04/01/2026

After a super two weeks of family and fun it’s back to reality from tomorrow - time to get back to routine and good movement again 💪💪

First block of 2026 kicks of with Monday evening classes and I’m very much looking forward to seeing you all here at studio 33

All information will be sent shortly to those already booked on upcoming block

Few scattered spaces remaining only on evening classes
Morning classes all fully booked for Jan/Feb block

Our Health is our most important asset -
Join our classes for a weekly dose of lovely spinal mobility, back care, strengthening , stabilisation and release to improve posture, pain levels, overall strength and stress levels

🧘🏻‍♀️Face to face
🧘🏻‍♀️Zoom
🧘🏻‍♀️And pre recorded options available
🧘🏻‍♀️1:1 physio and pilates (Mat and reformer) also available by appointment

If you are interested in joining physio led pilates at Studio 33 just get in touch

Claire xx

19/12/2025

Booking now open for January/February group classes at Studio33

Before the Christmas chaos really kicks off get your New Year Pilates class booked.

6 week block commencing Monday 5th January
All classes held in studio
ALL classes Physiotherapy Led
Classes suitable for all levels and experience
Small group numbers to ensure adequate supervision

For all details and booking just get in touch
Claire xx

19/12/2025

So here we are at the end of another block of classes and the end of another fab year of Pilates in Studio33 🥰🥰

Thank you to everyone who has just completed this block as well as everyone who attended all year 👏👏

As a thank you I entered all current clients into a random wheel spinner to win Jan/Feb block of classes - see video and pic to reveal winner

Congrats Laura 🥳🥳

January timetable is also available below and open for bookings - I hope I have got back to all messages re Jan block at this stage - if I haven’t please just drop me a message again 🥰

Jan/Feb 6 week block starts from 5th Jan

I will be in touch with all those booked on first block of 2026 after all the fun and festivities

But for now it’s time to switch of and enjoy some down time with all the crew

Wishing you all a very Happy Christmas with all your families and friends

Thank you all again,
Claire 🧘‍♀️🧘‍♀️❤️❤️🧘🏻‍♂️🧘🏻‍♂️

03/11/2025

New 7 week block starts today here at Studio 33

Thank you to all those booked on this block- I have sent all confirmation details to each of you and am very much looking forward to seeing you all here this week 🧘🏻‍♀️🧘🏻🤸🏻🏋️‍♂️🤸🏻🤸🏻

Classes are super busy 🥰 with one or two places available only on Thursday evening classes - if you wish to join this block just get in touch

Have a good Monday all
See you all this week

Claire xx

24/10/2025

This mornings classes finished our Sept/Oct block- well down everyone 👏👏👏

Booking is now open for last block of 2025
Starting from 3rd November - a 7 week block up to Christmas.

No group classes running next week

Small number of places available at the moment on a few classes on new winter block - see timetable below

If you not sure which class would suit you or
to book a 1:1 before joining class please just give me a shout

Enjoy Halloween all
Claire xx

08/09/2025

Autumn 7 week block has commenced 🥰🥰

All confirmation texts have been sent to all current clients - if you haven’t received yours please let me know

Classes all fully booked for this 7 week block up to Halloween

If you are keen to join classes please get in touch and I will add your name to reserve list and let you know when/if a space does become available

Looking forward to seeing you all later back in Studio 33

Claire xx

25/08/2025

I am off on holidays this week ✈️

But please still message your preferred class time and day and I will respond to all messages in order when I return!

Appointments - physio and pilates - available from Thursday 4th September

Group classes starting back from Monday 8th September

Thank you
Claire xx

22/08/2025

September /October Timetable is Now LIVE!! ⏰

DON’T MISS OUT - Book Your Space NOW
Some classes super busy already
Just get in touch to check availability in your preferred slot

Zoom options also available if you are away a particular week or are struggling to get away from
the house.
Also prerecorded class bundles available

All equipment provided
All classes held in Studio 33

You Can Now Book Via:
WhatsApp - 07766417145
Email - codonnell@live.co.uk

Physiotherapy and 1:1 Mat and reformer sessions available by appointment

For any other queries drop me a DM

Claire xx

18/08/2025

See you all this week for our final classes of our summer block ☀️

Priority booking opens from tomorrow for Sept / Oct classes which will start from Thursday 4th Sept - keep an eye on usual platforms for all details

Claire xx

21/07/2025

Hope you have all been enjoying the first few weeks of summer

Our 5 week condensed summer block starts this week 🥳🥳

Confirmation texts etc have been sent to all those booked on

All summer classes will also run via zoom so if you are away you can log in virtually ☺️

Pre recorded package also available over 5 weeks

Please get in touch for all enquiries and bookings

1:1 and physio slots available by appointment

Thank you all
Claire xx

15/07/2025

Summer Classes

Hope you have all been enjoying the summer break ☀️

Just a reminder the short summer condensed timetable starts from next Monday 21st July

This is a short 5 week block - see timetable attached

Small number of places remaining - just get in touch for info and booking

🧘🏻‍♀️Both classes running as mixed ability

🧘🏻 Zoom option available for both classes so you can log in remotely if you away a particular week

🧘🏻‍♀️ Pre recorded class option also available over same dates - 3 class levels to choose from
each week as well as shorter bonus classes - all available to complete when suits you and as often as you wish

All information will be sent to all those already booked on before your first session

Thank you all
Claire xx

04/05/2025