
19/08/2025
We are delighted to offer a free Functional Breathing workshop for Dads delivered by David Toney
Feeling the pressure? This workshop is for dads who want to get a handle on stress, anxiety, and sleepless nights. In this session, you'll learn the fundamentals of functional breathing, a practical skill that can significantly impact your nervous system. We'll cover simple, effective techniques you can use anywhere to calm your mind, improve focus, and fall asleep faster. It’s time to stop just coping and start taking control of your well-being.
If you are interested or would like more info please get in touch.
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