Sue McBride Yoga

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Sue McBride Yoga

I teach yoga in County Antrim. I offer gentle group classes,and 1:1s. Supporting women over 50 to build strength, calm and confidence. Get back to the true you.

If you’re looking for a warm welcome, down-to-earth and tailored to real bodies, you’re in the right place. My teaching style is gentle, relaxing and beneficial to mind, body and soul. It is that simple. My yoga will work for you, no matter your age or shape. I offer a space for you to rest and reset, to move and breathe with awareness. Enjoy! Sue provides group classes, one to one classes and online courses in yoga, relaxation and meditation. She is based in the little village of Glenarm, and teaches across County Antrim and online.

13/01/2026

Whoop whoop Wednesday! Get over the midweek hump with an hour of refreshing and delicious yoga in Ballygally Hall tomorrow at 10am. Newcomers are always welcome, yoga is for Every Body! Contact me to book you place x

12/01/2026

My new class in the Heritage Hub Carnlough is going to be busy this evening … the class is full but get in touch to join my waiting list . Many thanks! See you at 7pm x

07/01/2026

We are back for our first chair yoga class in Ballygally Hall tomorrow at 11am. This class is suitable for older people, anyone recovering from a procedure and anyone who has mobility issues. We are a warm and friendly group and newcomers are always welcome! Get in touch to book your place x

06/01/2026

I’m excited to be back with my first face to face class of 2026 tomorrow in Ballygally Hall, 10am..
Build strength, improve balance, and move with confidence.
✔️ Beginners & newcomers welcome
✔️ Supportive, friendly classes focused on strength
Start the year feeling stronger from the inside out.
👉 Book your spot now or message me to get started this January

05/01/2026

This January, invest in strength, not strain.
My yoga classes for women over 50 focus on building muscle, improving stability, and supporting healthy ageing.
👋 New to yoga? You’re in the right place.
All classes are beginner-friendly, welcoming, and designed to help you feel capable and empowered in your body.
👉 Send me a message to reserve your place

🌸 Yoga for Women 50+ – January Classes 🌸
Build strength, improve balance, and move with confidence.
✔️ Designed specifically for women over 50
✔️ Beginners & newcomers welcome
✔️ Supportive, friendly classes focused on strength
Start the year feeling stronger from the inside out.
👉 Book your spot now and message me to get started this January

04/01/2026

Ready to feel stronger, steadier, and more confident in your body this year?
My January yoga classes are specially designed for women over 50, with a focus on building strength, balance, and resilience in a safe, supportive environment.
🌿 Beginners and newcomers are very welcome — no flexibility or prior yoga experience needed.
Start where you are and grow stronger, one class at a time. 💪🧘‍♀️
👉 Spaces are limited — message me or book now to join the January classes.

02/01/2026

Do you want to build strength, improve balance, and move with confidence in 2026? My yoga classes are
✔️ Designed specifically for women over 50
✔️ Beginners & newcomers welcome
✔️ Supportive, friendly classes focused on strength
Start the year feeling stronger from the inside out.
👉 Book your spot now or message me to get started this January

01/01/2026

Ready to feel stronger, steadier, and more confident in your body this year?
My January yoga classes are specially designed for women over 50, with a focus on building strength, balance, and resilience in a safe, supportive environment.
🌿 Beginners and newcomers are very welcome — no flexibility or prior yoga experience needed.
Start where you are and grow stronger, one class at a time. 💪🧘‍♀️

👉 Spaces are limited — message me or book now to join the January classes.

15/12/2025

It’s our last Tuesday class of 2025 tomorrow at 10.30am in the Heritage Hub Carnlough before we break for Christmas . But don’t worry, we will be back in January ! Xx

10/12/2025

Tomorrow you can join me in Ballygally Hall for Chair yoga … suitable for older people, anyone with mobility issues or recovering from a procedure. We are a friendly group and newcomers will get a warm welcome! Get in touch to find out more and to book your place ❤️

09/12/2025

Whoop whoop Wednesday tomorrow and that means Ballygally Hall at 10am for an hour of yoga and relaxation… newcomers are always welcome . Get in touch to find out more and to book your place x

Address

Ballymena
BT44

Website

https://bookwhen.com/suemcbrideyoga, https://payhip.com/Suemcbrideyoga, https://payhip.com/Suemcbrideyoga

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