Sue McBride Yoga

Sue McBride Yoga I teach yoga in County Antrim. I offer gentle group classes,and 1:1s. Supporting women over 50 to build strength, calm and confidence. Get back to the true you.

If you’re looking for a warm welcome, down-to-earth and tailored to real bodies, you’re in the right place. My teaching style is gentle, relaxing and beneficial to mind, body and soul. It is that simple. My yoga will work for you, no matter your age or shape. I offer a space for you to rest and reset, to move and breathe with awareness. Enjoy! Sue provides group classes, one to one classes and online courses in yoga, relaxation and meditation. She is based in the little village of Glenarm, and teaches across County Antrim and online.

Have you booked your place for my lovely yoga by candlelight on Dec 7th yet? 6pm in Ballygally Hall join me for a lovely...
23/11/2025

Have you booked your place for my lovely yoga by candlelight on Dec 7th yet? 6pm in Ballygally Hall join me for a lovely relaxing evening of yoga and relaxation, a chance to have some quiet time before the Christmas build up starts. Contact me to book, or use this link

https://bookwhen.com/suemcbrideyoga/e/ev-sph4-20251207180000

Tomorrow you can join me in Ballygally Hall for Chair yoga … suitable for older people, anyone with mobility issues or r...
12/11/2025

Tomorrow you can join me in Ballygally Hall for Chair yoga … suitable for older people, anyone with mobility issues or recovering from a procedure. We are a friendly group and newcomers will get a warm welcome! Get in touch to find out more and to book your place ❤️

Two classes locally tomorrow, 10.30am in the  funded by Carnlough Community Association, then in the evening at 8pm in S...
10/11/2025

Two classes locally tomorrow, 10.30am in the funded by Carnlough Community Association, then in the evening at 8pm in Seaview Integrated Primary School, Glenarm, Glenarm. Newcomers ALWAYS welcome, just bring a mat and a blanket. Tomorrow we will be focussing on balance
Contact me to find out more, and to book your place ❤️

Simply overwhelmed by the massive turn out at class in the Heritage Hub Carnlough this morning. By attending this class ...
04/11/2025

Simply overwhelmed by the massive turn out at class in the Heritage Hub Carnlough this morning. By attending this class and paying the small £2 donation you are enabling the class to continue through the wellness grant that the Carnlough Community Association work so hard to secure for us. Keep coming and keep supporting our local community ! Thank you! ❤️

🌿 Back on the Mat! 🌿Hi everyone,�I just wanted to say a big thank you for your patience last week while I took some time...
02/11/2025

🌿 Back on the Mat! 🌿
Hi everyone,�I just wanted to say a big thank you for your patience last week while I took some time off to rest and recover from a heavy cold and cough. Sometimes even yoga teachers need to practise what we preach — a little self-care and stillness!
I’m feeling a bit better now and can’t wait to see you all back in class this week. Let’s shake off the autumn slump, breathe deeply, and get moving again together. 🧘‍♀️✨
Whether you’re a regular or it’s been a while since you joined us, this is the perfect time to come back to your mat. I can’t wait to flow with you all again soon!
Love,�Sue 💛

Whoop whoop Wednesday tomorrow and that means Ballygally Hall at 10am for an hour of yoga and relaxation… newcomers are ...
28/10/2025

Whoop whoop Wednesday tomorrow and that means Ballygally Hall at 10am for an hour of yoga and relaxation… newcomers are always welcome . Get in touch to find out more and to book your place x

What would you most love to improve — balance, flexibility, or relaxation?�Comment your word, and I’ll keep that in mind...
26/10/2025

What would you most love to improve —
balance,
flexibility,
or relaxation?
�Comment your word, and I’ll keep that in mind when planning future classes.

📅 A New Week, A Fresh Chance�Ask yourself: How do you want to feel this time next month? Less stiff? More calm? Stronger...
26/10/2025

📅 A New Week, A Fresh Chance�Ask yourself: How do you want to feel this time next month? Less stiff? More calm? Stronger on your feet?�My yoga sessions on the Antrim Coast are designed exactly for women like you — no experience needed. Send me a message and I’ll help you get started.

Address

Ballymena
BT44

Website

https://payhip.com/Suemcbrideyoga, https://payhip.com/Suemcbrideyoga

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