Soul Led Consciousness

23/09/2025

23/09/25
Energy Reading
Numerology no.5...💞change is in the air💞
Áine xx

www.soulledconsciousness.co.uk

21/09/2025

The vibration of creativity is alive..a playful energy that carries the reminder, that joy, laughter and expression are not luxuries, but essential parts of our soul's design.

Soften.. pause..breathe...

Where are you holding yourself to impossible standards...to perfection in every detail?

We are invited to choose comfort over control..flow over force.
Notice where you have been pushing too hard...clinging too tightly... carrying too much.

These structures and patterns may once have served..but are no longer sustainable...A gentle surrender is required..composting the old to sustain new growth..

Giving your body time to recharge is a sacred act of remembering your inherent worthiness.

In stillness, creativity stirs again..joy finds it's way back into your cells.
A moment of reflection before moving forward.

And when a 'roadblock' arises..we recognise.. it is not failure..but guidance..a chance to pivot..choose another way.. aligned more deeply with our truth... reclaiming a life where creativity flows freely..and where our soul can finally breathe.🌹

Contemplation question:
' What old patterns or impossible standards am I ready to compost, so that joy has space to blossom? 🌸

Áine xx

www soulledconsciousness.co.uk
Holistic Wellbeing Practitioner
Medicine
, Emotional & Physical Integration

✨Align with your soul, live your truth✨

14/09/2025

The breath is your bridge.
Every inhale connects you with the energy of the cosmos..that flows through all things.

Breathing deeply...as if you are filling yourself with the fragrance of an exquisite flower... remembering your power...all that you are.

Connecting with your heart through each breath... allowing the spirit of healing to flow through you... cleansing the ills of the body and mind...softening what is heavy.... restoring what feels lost.

Through the gentleness of receiving life force energy...you return to wholeness.
Honouring yourself with healthy boundaries.
Holding sacred the light that you are..with reverence.

Even in moments of despair..hope rises..a quiet flame lighting your way..your personal map.. guiding you home... always...to yourself.
🌹

Áine xx

www.soulledconsciousness.co.uk

07/09/2025

It all comes back to love.
Your sacred heart..the tender budding that becomes the blooming.

I am love, calling you home to my heart.
Let go of doubt..let the walls fall away..the ones keeping you apart from the world.

Learning to love again..risking your own vulnerability and giving yourself permission to feel it all.

Radical self love is the foundation..
Building a sanctuary, where both your inner and outer world..feels like home.
A safe place in your own heart to dwell.

Trust that love will always present a way through struggle.
Stay in the power of your heart.. there is no limit to the love that flows through you.

Be fearless.
Be compassionate.
Be a warrior of love.
Walking your divine path of liberation.

Áine xx

www.soulledconsciousness.co.uk




✨Align with your soul. Live your truth✨

03/09/2025

www.soulledconsciouness.co.uk

Holistic Wellbeing Practitioner
Spiritual/Emotional/Physical Integration
✨Align with your soul.. Live your truth✨

31/08/2025

Today is a new day

Every sunrise whispers the same truth..you are invited to rise again.
The old is falling away..a new path is opening before you...

As we shift from one season into the vibrancy of another...we too are asked to follow suit.
Nothing stands still.
Life keeps moving..shaping us.. unravelling us..and in that unraveling, we are being set free.

Yes, there is grief..when old parts of us crumble..A longing for what could have been.
But, nothing is wasted.
All becomes wisdom.
Every step..even the painful ones..have shaped you into more than you were before.

This is a sacred shedding..the loosening of patterns, fears, and limitations once held so tightly.
Let them fall away.

For you are not broken..You are whole..You are love.
And you are freer today than you were yesterday.

Rejoice in this new beginning.
Walk your path with reverence..for you are honoured and deeply loved.

💕What old part of yourself is unraveling right now and what new version is waiting to rise?💕
Áine xx

www.soulledconsciousness.co.uk

Holistic Wellbeing Practitioner
Spiritual, Emotional, Physical Integration
Energy Healing, Activations.

✨Align with your soul..Live your truth✨

Soul Led Consciousness: Empower your journey with transformational energy healing. Align with your soul, heal old wounds and embrace your authentic self.Book your session today.

24/08/2025

Dissolving the Masks

We have all worn masks..taken on false identities and personas..to fit in..to be accepted..to be loved.
Coping mechanisms and performance in order to keep us safe.

But, there comes a time..when those masks we used to protect ourselves, become too heavy to carry and begin to crack.

In an act of fierce self love, we find the courage to let our truth shimmer through the cracks.
We drop into surrender..a gentle softening.. allowing our masks to slowly dissolve.

A magnificent unveiling..of our truest essence. .as we rise into a delicious freedom.
The remembrance...we are already enough...

And we allow ourselves to be truly seen.
To be loved...
Just as we are.

Áine xx

www.soulledconsciousness.co.uk

Holistic Wellbeing Practitioner
(Physical, Emotional, Spiritual Integration)
Energy clearing and activations

✨Giving you the tools to align with your soul and live your truth✨




# awakenedconsciousness

17/08/2025

This is why I keep doing what I do.
I now have some availability for in person one to one sessions, or if you prefer via video call.
DM to book your appointment or for an informal chat about your requirements.
Áine xx

www.soulledconsciousness.co.uk

Holistic Wellbeing Practitioner
Spiritual.. Emotional.. Physical Integration

✨Align with your soul, live your truth✨

17/08/2025

The Mirror of Truth 🌹

The Mirror of Truth does not judge...it invites us inwards... beneath our fears... forgotten fragments..to what we have longed to see.

We come to realise.. we are not who we were told to be.
When we dare to look deeply..we see reflected back to us..the truth of who we have always been.

Being willing to see ourselves..stripped back.. without the masks..the stories..we enter into the unfiltered radiance of our soul.

Every reflection we meet in life..becomes an invitation..to move closer to our own essence.

To recognise the brilliance..the grace..the timeless light that we always were..calling us home to meet ourselves in our truest form.

Áine xx

www soulledconsciousness.co.uk

Holistic Wellbeing Practitioner
Physical, Emotional, Spiritual Integration.

03/08/2025

From deep within the veils of our shadow...
The truth begins to stir.. ancient.. honest.. unafraid.
It is not here to shame, or wound us.
It asks that we return to the raw power of our own unique presence.

A death of sorts..of our old ways of thinking..those tired beliefs and emotional loops that once kept us safe ..but now keeps us small.

We choose to soften and breathe.. allowing what needs to, come to the surface.
It may feel unsettling..even painful..to loosen our grip on what felt familiar.
But..we know..to cling is to suffer.
To trust is to transform.

So, we surrender..letting go gracefully..with reverence.
Knowing..this too is love.
Death and rebirth are two sides of the same coin.
And we get to see..the unraveling is not our undoing.
It is our becoming. 🌹

Contemplation:
What truth am I now strong enough to live, simply because I no longer fear who I am becoming?

Áine xx

www.soulledconsciousness.co.uk

Holistic Wellbeing Practitioner
(Emotional, Physical and Spiritual integration)

27/07/2025

You are changing..
You are recalibrating in ways both subtle and profound...Your body may be struggling to keep up...be gentle with it.

You are not meant to resonate with every frequency... with every person.
Stop listening to the voices that would have you shrink...and remember...No one holds power over you unless you allow it.

Let the storms of how?..what if?..and all the chaotic spirals of thought ...to pass through you..And notice how clear the air becomes on the other side.

There is IMMEASURABLE STRENGTH WITHIN YOU.
You don't HAVE a soul...YOU ARE YOUR SOUL..
And your SOUL is VASTER..WISER ..MORE POWERFUL.. than your human mind can comprehend.

So, forgive yourself.. honour your body...love ALL of you...this sacred vessel of you becoming more ...

Honour your path.
Let others walk theirs.
You are remembering who you are.. Awakening to a wisdom..deep within.
You are changing. 🌹
Áine xx

Take a moment and feel into this....
What would be possible if I could accept and surrender to change whilst loving and honouring all that I am becoming ?


www.soulledconsciousness.co.uk

13/07/2025

🌹 There is a moment...a threshold...
When everything you once leaned on..starts to dissolve.
Self doubt creeps in like fog, clouding your vision.
You wonder if they are right.. maybe you are not who you thought you were.

You are not lost..You are shedding.
Old ways crumble..Not because you are broken...
But because you are Breaking Free.
And yes...In the crumbling..there is deep confusion.
It feels like death and rebirth..All at once.

Allow yourself to breathe.
Take a sacred pause.
For this is integration..the alchemy of becoming..more than you were.

So, stop being so hard on yourself.
Stop giving your power to what no longer resonates with your own truth.
Listen to the whisper of love..deep within.

For you are becoming limitless...
And this path ..it is not theirs to understand.
It is yours to walk..in your own time..with your own truth guiding you forward.

And when doubt comes up..let it pass through, like the wind.
Allow your truest essence to arise.
Because deep within..you are being called...
Home to Yourself


www.soulledconsciousness.co.uk

If these words spark something within you and you are ready to go deeper into the truth of you..
I offer 1:1, group and online sessions..DM for more info or a quick discovery call.
Áine xx