Mary's therapies

02/03/2026

Question
What is anxiety?
Give your answer below

14/02/2026

https://chatgpt.com/s/m_69906c8d4c988191b680f99f212ef40e

30/01/2026

First pain free tattoo done. ✅️
Thanks again at black heart ink in Ballymoney. Hope to see you all again.
If you are interested text me. I can do hypnosis for other issues or relaxation.

30/01/2026

29/01/2026

I had a great session with Mary and I would highly recommend her services to everyone. Looking forward to the next session!

21/01/2026

Just had a hypnotherapy session with this lovely lady. (Not with the issue that she is talking about here but another unrelated issue) She's so lovely and easy to talk to.

💔 The holidays are over. Valentine’s Day is just around the corner…And yet, instead of love, you feel anger, resentment, or even disgust toward your partner...

07/01/2026

🧠 Fibromyalgia is often spoken about like a muscle, fascia and joint problem. The newest large genetics work points in a different direction, the nervous system.

🔬 When researchers looked at genetic risk across millions of people, the strongest signals were linked to brain related biology, not to patterns you would expect from inflamed tissues.

📍 The practical meaning is simple. Fibromyalgia is more likely driven by sensitised circuits and adaptive regulation, rather than local tissue damage that hands can “fix”.

🤲 For manual therapy, that changes the aim. Touch can still be valuable, not as a tissue correction, but as a way to support safety, comfort, and symptom management.

🧩 The bigger clinical wins usually sit outside the technique, pacing, sleep, stress load, gentle strength and aerobic progress, and language that reduces threat rather than reinforcing a fragile body story.

⚠️ Keep your claims tight. Genetics supports a nervous system dominant framework, but it does not mean symptoms are imagined, and it does not make manual therapy a cure.

Read the earth.com article here - https://www.earth.com/news/fibromyalgia-pain-scientists-may-have-finally-solved-the-mystery/

07/01/2026

Kindness is contagious — pass it on!
Today, on World Kindness Day, let’s choose compassion over judgment, love over hate, and generosity over indifference.
Together, we can make kindness the language the whole world speaks.

24/12/2025

Thanks to my clients who had massage, reflexology or hypnotherapy treatments. Season's Greetings and have a great 2026

17/11/2025

Do you have chronic pain? I could have an answer. Hypnotherapy can help. Get in touch if you want to chat.

11/11/2025

Morning everyone.

So here is a little course I proud to have
Completed.

Reflexology can benefit children by helping to relieve common issues.

👣Colic (in babies)
👣Digestion problem
👣Can also improving sleep patterns
👣Can help reduce stress and anxiety
👣 Can help boost the immune system.

It is a gentle, non-invasive treatment. Kids love it.

08/11/2025

So proud of my neice passing her diploma.
Well done Sharon!