Serenity Studio

Serenity Studio Classes to move, stretch, strengthen & simply let go.

Hi everyone. At last we are nearing the end of January and all mixed westher that it has brought.The classes have been h...
30/01/2026

Hi everyone.

At last we are nearing the end of January and all mixed westher that it has brought.

The classes have been hit and miss because of it but hoping February will bring us better weather with the days becoming thst we bit lighter in the evening.

Feb timetable is as follows :

Mon 6.15pm Barre Pilates
Mon 7.30pm Pilates

Tues 6pm Pilates

Wed 9.30am Pilates
Wed 6.15pm Pilates

Thurs 5.30pm Yoga
Thurs 6.45pm Pilates

Sat 9.30am Functional Body Conditioning

Block booking of 6 sessions @£45

Personal training available for what ever your goals are.

Thanks and have a super weekend
Love and light
Jo ###x🥰🥰🥰

Hi allSo with 2025 coming to an end, I would like to thank you all for your continued support of Serenity Studio. The st...
31/12/2025

Hi all

So with 2025 coming to an end, I would like to thank you all for your continued support of Serenity Studio.

The studio will have been running for 12years in early 2026 and in that time I have made fabulous friends who attend classes. We are like a family. You all mean the world to me.

We have had some up and down moments , but mainly lots of joy and laughter moments.

I am sending you all the best of wishes for 2026 and hope that next year brings us all love, light, happiness and good health.

Thank you from my heart.💗❤️

Happy New Year 🍾🍾🥂🥂🥳🥳🥳

Hi everyone.Hope this finds you all well.So the Autum is now with us but our health and keeping moving is still key.New ...
28/10/2025

Hi everyone.

Hope this finds you all well.
So the Autum is now with us but our health and keeping moving is still key.

New times and class timetable is as follows.

Monday 6.15pm Barre Pilates
Monday 7.30pm Pilates

Tuesday 6pm Pilates

Wednesday 9.30am Pilates
Wednesdsy 6.15pm Pilates

Thursday 5.30pm Yoga
Thursday 6.45pm Pilates

Saturday 9.30am Total Body Workout

All classes are max 8 people.

Please PM me for space availability.

Personal Training sessions are also available for what ever needs you are looking for.

Happy Tuesday ###xx
Jo 🥰🥰🥲

Hi everyone Hope this finds you all well and happy.As summer starts coming to a close and the children are going back to...
28/08/2025

Hi everyone

Hope this finds you all well and happy.

As summer starts coming to a close and the children are going back to school, is this the time for you to find some space for yourself.🤔

The September class time table is as follows.
Thursday evening pilates is now back up and running and the first class will commence on Thursday 11th Sept at 6.45pm

Classes are 6 to 8 people max so as I can get round everyone and deliver a safe and effective class for everyone.

Timetable From Sept 8th

Mon 6.30pm Barre Pilates
Mon 7.45pm Pilates

Tues 6pm Pilates

Wed 9.30am Pilates
Wed 6.30pm Pilates

Thurs 5.30pm Yoga
Thurs 6.45pm Pilates

Sat 9.30am Functional Body Conditioning

Please message or WhatsApp for any further info about classes.

07780 232423

Many thanks
Love and Light
Jo ###🥰🥰

Well Tom and I have been following the Tour De France over the last few weeks. It has been and adventure and an experien...
15/07/2025

Well Tom and I have been following the Tour De France over the last few weeks. It has been and adventure and an experience🤪🤪🤪

We are now on our journey back to to the UK with just a few more days o camping and some sightseeing with our bikes.
We will be home on Sat 19th July in the late evening.

Classes will re-commence Monday 21st July. Timetable as follows.

Mon 6.30pm Barre Pilates
Mon 7.45pm Pilates

Tues 6pm Pilates

Wed 9.30am Pilates
Wed 6.30pm Pilates

Thurs 6pm Yoga

Sat 9.30am functional Body Conditioning

Please message if you are interested or wanting to join any classes.

Many thanks and love and light
X###x🥰🥰🥰
Jo

Class time table for week commencing Monday 13th Jan 2025.Mon 6.30pm Barre Pilates Mon 7.45pm Pilates Tues 6pm Pilates W...
12/01/2025

Class time table for week commencing Monday 13th Jan 2025.

Mon 6.30pm Barre Pilates
Mon 7.45pm Pilates

Tues 6pm Pilates

Wed 9.30am Pilates
Wed 6.30pm Pilates

Thurs 6pm Yoga

Sat 9.30am LIIT ( Low impact intensity training )

Please PM me with any queries
😃😃😃

Hi everyoneI hope this finds you all well and happy after the Christmas festivities. 🥳🥳I hope thst you all have a fabul...
28/12/2024

Hi everyone

I hope this finds you all well and happy after the Christmas festivities. 🥳🥳

I hope thst you all have a fabulous New Years Eve when it arrives and wishing you all a Very Happy and healthy 2025.🥰🥰🥰

The studio will be running it's normal timetable from Thursday 2nd January 2025.

I am going to be trialing a new class on Thursday evening at 7.15p. From the 2nd also.
Functional Body Conditioning. Any takers please PM me

Time table for January 2025.

Monday 6.30pm Barre Pilates
Monday 7.45pm Pilates

Tuesday 6.30pm Pilates

Wed 9.30am Pilates
Wed 6.30pm Pilates

Thurs 6pm Yoga
Thurs 7.15pm Functional Body Conditioning

Sat 9.30am Total Body Conditioning

Thank you for all your kindness and support.
Sending love and light to you all

Jo ###x😍🩷❤️🧡

Hi everyone Happy Sundsy.Hope this finds you all well and happy.Weeks classes from Monday 11th November are as follows-M...
10/11/2024

Hi everyone Happy Sundsy.
Hope this finds you all well and happy.

Weeks classes from Monday 11th November are as follows-

Mon 6.30pm Barre Pilates
Mon 7.45pm Pilates

Tues 6pm Pilates

Wed 9.30am Pilates
Wed 6.30pm Pilates not on this week only

Thurs 6pm Yoga

Sat 9am Total Body Blast

There is limited space so please PM me if you want to attend any classes.
Many thanks
Love and light
Jo ###

Happy Sunny Saturday 🌻🌻Nice to see some sunshine at last
31/08/2024

Happy Sunny Saturday 🌻🌻
Nice to see some sunshine at last

Hope this finds everyone well.Well the summer has been a little hit and miss but hoping we have made the best of it.Tim...
22/08/2024

Hope this finds everyone well.

Well the summer has been a little hit and miss but hoping we have made the best of it.

Timetable for the start of September is as follows.

Monday 6.30pm Barre Pilates
Monday 7.45pm Pilates
Tuesday 6pm Pilates
Wednesday 9.30am Pilates
Wednesday 6.30pm Pilates
Thursday 6pm Yoga
Thursday 7.15pm Pilates
Saturday 9.30am Total Body Conditioning

Classes are block booking of 6 sessions
£40

Please message or call.of you need any information.

Personal training sessions available for both pilates and normal strength training g /goal setting. £25 per hr session

Many thanks
Jo ###zz🥰🥰😍

Just love this. Hope you all had a super Easter.Classes will resume tomorrow at 9.30am for Pilates.###😍🐣😉
02/04/2024

Just love this. Hope you all had a super Easter.
Classes will resume tomorrow at 9.30am for Pilates.

###😍🐣😉

you all a very Happy Easter With love always.No classes Easter Monday and Tuesday back Wednesday morning.9.30am Pilates...
28/03/2024

you all a very Happy Easter
With love always.

No classes Easter Monday and Tuesday back Wednesday morning.
9.30am Pilates

🐇🐇🐣🐣🐤🐥
X###x

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119 Bendooragh Road
Ballymoney
BT537NN

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