Seaforde Holistics

15/02/2025

Thank you everyone for all your patience and kindness over that past few weeks when I had to close due to family illness! I am now reopening next week and look forward to welcoming you back my treatment room and having a good catch up! Xo👣

04/01/2025

Unfortunately I have to close due to unforeseen circumstances, all appointments will be postponed and rearranged. Please bear with me and we will be back open very soon! Many thanks for your patience at this time, Kerry xx

20/10/2024

Today is World Menopause Day and this is the message I would like to share…

A NEW VERSION OF YOU

In times when you do not feel like your old self
I think it is because you are not

you are metamorphosising
on the move again
shifting

a new version of you is coming
to accept the baton from the old

you are changing guard
but unlike the ceremonial soldiers
this doesn’t happen swiftly

it’s more like a butterfly emerging from a cocoon
having dissolved to a pile of goo and sticky residue
ready to reform, ready to break through the shell
you built yourself, without even realising

you feel your wings tapping at the surface
itching to unfurl but not yet sure of their strength

but something in your soul is reminding you
that the only way to know
if these wings are ready to hold your weight
is to go to the edge and fly

put faith in your process, in nature’s process

a time of change is coming for you
and so whilst you make the final tweaks
to this next version

take a moment to look at the old ones
talk to them, forgive them, apologise to them
put them at peace
remind them
they were exactly the yous they were supposed to be then
so you could be the you you are today
and the you you will be tomorrow

remind them we will see many more versions of us
before the final one gathers you all
in her wise and loving arms

and takes you home

Donna Ashworth

A new version of you - from Growing Brave
UK: https://amzn.eu/d/0h6ASuCQ
US: https://a.co/d/cboRlcn

01/06/2024

A great evening spent teaching young people the benefits of essential oils during their exams! Rosemary for memory recall and concentration , peppermint for focus, lavender for anxiety amongst many other oils we discussed and researched! @ The Holistic Youth Worker 🌸

13/04/2024

A lovely evening spent giving a couple a little respite from the little ones! Both had a massage and hopefully they all get a little sleep tonight! 🤞🏻

08/04/2024

More consensual touch helps ease or buffer against mental and physical complaints, meta-analysis shows

23/03/2024

"The comeback of ‘hands-only’ facials – and why professional face massage can exceed machines. The most exciting tool in facials right now are hands” - Harpers Bazaar

Zone Face Lift has featured more than once in Harpers Bazaar, highlighting its almost spiritual deep fascia released and techniques that sculpt the facial contours, increase blood flow, reduce stress and tension, helping with bruxism, temporomandibular joint pain, headaches, neck pain, teeth clenching and grinding….. as well as lifting the face and spirit.

I have always shared in my teaching, that some of my clients who have tried all the latest laser and machine based non-surgical facelifts have always returned to Zone Face Lift , telling me that its hands on massage is better than painful, expensive and sometimes ineffective machine based treatments. So I know first hand this recent article reflects a new and welcome trend.

www.zonefacelift.com

10/03/2024

Happy Mothers Day to all my wonderful clients! 🌸 Enjoy a beautiful day of relaxation with your beloved families! 🌸

24/12/2023

Thank you to everyone this past year especially your patience whilst I’ve been attempting to blend jobs! Merry Christmas to you all and best wishes for the year ahead! Relax and enjoy the break! X 🎄🎅🏻⛄️🤶🏻

24/12/2023

Might be useful over the holiday season! 👍🏻

Whether you have a headache, a busy brain, or are feeling stressed, take 5 minutes out and work the head reflex area on your hands.

Take 3 deep breaths, in through your nose and out through your mouth, as you work the area.

29/11/2023

Struggling with gift ideas? Why not give the gift of relaxation, stress relief and wellbeing! Gift vouchers are available for any treatment or combination of treatments or alternatively for any amount. Vouchers can be sent electronically or collected. Message me to organise and have one or more gifts ticked off your list 🎄🤶🏻🎅🏻

24/10/2023

Just love this! Love baby massage! 💗💙