The Yoga Garden

03/01/2026

Happy New Year everyone. This could be the perfect way to start it.

All classes as usual this week. Looking forward to seeing you all again 🙏

05/10/2025

The last day of the Level 2 Advanced Teacher Training feeling exhilarated and sad !
Many thanks to Paddy training for giving me the confidence (and support) to go upside down.

All classes as usual this week. I’ll look forward to seeing you on your mats.
Monday and Wednesday morning are fully booked.
Some spaces in Tuesday and Wednesday evenings🙏

21/09/2025

The Autumn equinox may signal the start of longer and cooler nights.
However, the underfloor heating in the studio at the Yoga Garden means we can still relax and enjoy our practice.

Come and join our little community. Classes Monday, Tuesday and Wednesday at 6.30 pm and Wednesday morning at 10.30

Andra 🙏

03/09/2025

Looking very content and cosy despite the rain. Our little statue at the entrance to the yoga studio.

All classes are up and running for the Autumn.
Join our little community for friendship and fun while bringing movement and well being into your life.

Mixed ability classes on Monday and Wednesday evenings at 6.30
Beginners and Improvers on Tuesday at 6.30 and a new class on Thursday at 6.30 - details below.
Mixed ability Wednesday morning at 10.30
For further information contact me on 07747600052

NEW THURSDAY CLASS
There will be a new beginners/Improvers class starting on 11th September
Susan will be running this class. For further information contact her on 07973772863

14/08/2025

Lovely practice outside yesterday.

14/08/2025

What a wonderful day we had yesterday, connecting to Mother Earth in our yoga practice. Followed by the friendship and ‘craic’ over refreshments. Grateful and heartfelt thanks to all those who helped make it so special 🙏

22/06/2025

What a great time we had with our Sun Salutations for the Summer Solstice. We started at 8.00 pm and the sun shone on us the whole time.
Congratulations and many thanks to all who took part.
It was a privilege to have you join me in such a wonderful evening of fun and friendship.🙏

06/06/2025

So blessed to be living the good life. 🙏
First batch of 2025’s elderflower cordial ready for the freezer and today’s eggs from our gorgeous girls.💕

07/05/2025

Who needs a wall when you’ve got the real thing for tree pose? Great fun during this morning’s outdoor practice. Thanks to all my wonderful Wednesday morning friends. 🙏

22/02/2025

This popped up into my feed ( no such thing as coincidence) and is so relevant to what we’ve been talking about recently in class.
Have a lovely weekend everyone.x

03/01/2025

Happy New Year to all my friends and fellow yogis . All classes as usual from 6th Jan 2025. Monday, Tuesday and Wednesday evenings at 6.30 and Wednesday morning at 10.30. Looking forward to seeing you all 💕🙏

https://t.me/rachelspeaksout/9586

01/11/2024

So much wisdom here. Have a lovely weekend everyone and see you all back on your mats next week 😁

Children from a very young age should be taught that the Sun rises in the East and sets in the West.

That if you point your right hand to the East, your face will face North and your back will face South.

That the direction of the water in a river often runs towards the sea.

That the Moon rises in the East and sets in the West, that if there is no moon there is a star that indicates the north and your latitude.

That the more to the horizon you see the Polar Star, the closer you are to the Equator, if you see a bird in the middle of the sea it is because there is land in the vicinity of where it flies.

Respect and love for animals, trees, the earth, and the elements that give us life.

Teach them all this before giving them a cell phone because the cell phone runs out and the signal is lost... wisdom is never lost.

Let's not let them lose connection.

✍️ Unknown
🎨 Sandra Bierman, Figurative Painter