Lonson PT and Sports Massage

Lonson PT and Sports Massage Over 30 and want to get fit? I'm your gal. Increase your strength, confidence, and a fitter lifestyle. Added bonus I offer Sports Massage to help all your aches!

🎁 Gift Vouchers 🎁I know a great gift idea for anyone who always complaining about a sore bit, a lovely massage from Lons...
18/11/2025

🎁 Gift Vouchers 🎁

I know a great gift idea for anyone who always complaining about a sore bit, a lovely massage from Lonson PT 🙃

You can request a eVoucher
🔗 https://lonsonpt.com/
📱 07983673926

💷 vouchers to suit your budget

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What’s your favourite? I love both, but it’s always a good feeling to put the weight on the bench press up 💪1️⃣ Bench P...
11/11/2025

What’s your favourite? I love both, but it’s always a good feeling to put the weight on the bench press up 💪

1️⃣ Bench Press 💪🏻
2️⃣ Deadlift 🤩

📍 How to find Lonson PT 📍Sometimes post codes as just a bit wild so I've found the perfect AND easier way to find the st...
05/11/2025

📍 How to find Lonson PT 📍

Sometimes post codes as just a bit wild so I've found the perfect AND easier way to find the studio.

Let's use what3words more!

I found THEE perfect one for finding the studio ⤵️
https://what3words.com/upset.unique.screaming

So, if your heading to see me for this first time use what3words! Soo much easier.

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✨ November Massage Appointments Are Open! ✨Feeling the autumn chill (and maybe a few aches)? 🍂 Warm up and wind down wit...
01/11/2025

✨ November Massage Appointments Are Open! ✨

Feeling the autumn chill (and maybe a few aches)? 🍂 Warm up and wind down with a remedial or sports massage this November at Lonson PT. Whether you need to ease tight muscles, recover from training, or just take an hour for you — I’ve got you covered!

Spots tend to fill up fast, so get your November session booked in now and glide into winter feeling your best 💪🕯️

🔗 https://lonsonpt.com

Thinking about getting started in the gym but not sure where to begin?At Lonson PT, I’ve got a plan for everyone:✨ Back ...
31/10/2025

Thinking about getting started in the gym but not sure where to begin?

At Lonson PT, I’ve got a plan for everyone:
✨ Back to It – Perfect if you’ve got a few niggles holding you back but want to get moving again.
🔥 Get Active – For anyone ready to get into the gym and start seeing real results.
💆 Active Recovery – Keep your body feeling great with regular sports massage alongside your training.

Let’s make training fun, achievable, and actually something you look forward to!

Message me to chat about which plan suits you best 🙌

Back in the gym today 💪Legs feeling surprisingly ok after running yesterday
30/10/2025

Back in the gym today 💪

Legs feeling surprisingly ok after running yesterday

🗓️ Tuesday Evenings 🗓️Good news — I’m now open for Tuesday evening remedial and sports massage sessions! 💪Perfect for me...
29/10/2025

🗓️ Tuesday Evenings 🗓️

Good news — I’m now open for Tuesday evening remedial and sports massage sessions! 💪

Perfect for melting away post-work tension, easing those midweek aches, or giving your body a well-deserved reset.
Spaces are limited, so book your spot and give your muscles the TLC they deserve! 🌿

🔗 https://lonsonpt.com
📍 Private studio, AB23 8YD

Hey 👋I have a couple of evening massage spaces available this week.Why get a massage?🧘 Reduce muscle tension⬆️ Increase ...
13/10/2025

Hey 👋

I have a couple of evening massage spaces available this week.

Why get a massage?
🧘 Reduce muscle tension
⬆️ Increase flexibility
⬇️ Reduce stress
🥱 Sleep better

Book your appointment now ⤵️
https://lonson-massage.uk2.cliniko.com/bookings

🧘‍♂️ October Massage Appointments Now Open! 💆‍♀️Feeling tense, sore, or in need of a reset?This October, book your Remed...
06/10/2025

🧘‍♂️ October Massage Appointments Now Open! 💆‍♀️

Feeling tense, sore, or in need of a reset?

This October, book your Remedial or Sports Massage session and give your body the care it deserves.

✅ Relieve muscle tightness & pain
✅ Improve flexibility and recovery
✅ Reduce stress and tension
✅ Perfect for athletes, active individuals, or anyone needing a body tune-up

📅 Limited appointments available throughout October

📍 Lonson PT, AB23 8YD
📲 Book now — your body will thank you!
https://lonson-massage.uk2.cliniko.com/bookings

Hey 👋 I’m not always the best at posting on here, but I am always working with clients whether it’s in the studio buildi...
24/09/2025

Hey 👋

I’m not always the best at posting on here, but I am always working with clients whether it’s in the studio building strength and fitness or in the massage room helping them move pain free and better 🤙

Week in week out clients show up, work hard and feel better when they leave sessions 😁

📸 Edith smashing out some deadlifts

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Address

Bog Roy
Balmedie
AB238YD

Opening Hours

Monday 9am - 8pm
Tuesday 12pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 3pm

Telephone

+447983673926

Website

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