Heather Hoey Holistic Therapies

04/05/2026

Sometimes it is easy to let other people's opinions of you affect your confidence.

Listen, reflect and if it is unwarranted, move on.

03/05/2026

💫Mindfulness💫

Thank you to Jal Kamal Yoga for a lovely walk today. I find it such a reset to be out in nature.🌿🌱🌳🍃

02/05/2026

💫 Sometimes we are frightened to let familiar things in our life go, but sometimes we need to take that leap for a new life to come in 💫

01/05/2026

🌿Happy new month 🌿

30/04/2026

24/04/2026

🔮Akashic Records readings

Do you have questions about:
💫your life purpose
💫relationships
💫life lessons
💫any limiting beliefs you may have
💫your soul strengths

An Akashic Records Reading is a non-predictive, in-depth look into the questions listed above, and/or other questions you may have.

If you would like further information or to book in, please contact me. I look forward to hearing from you.

You can text or call on 07591922043, or message me on Facebook or Instagram
Heather Hoey Holistic Therapies

23/04/2026

👣 Reflexology is a type of massage that involves applying varying amounts of pressure to the feet. Areas of the feet correspond to all the systems of the body, so massaging the whole foot, promotes healing throughout the body and pain relief to targeted areas or specific issues.

If you have any questions or would like to book in, please message me on 07591922043, Facebook or Instagram - Heather Hoey Holistic Therapies
I look forward to hearing from you 💜

23/04/2026

Tired of that sharp, nagging bunion pain holding you back?
Whether it’s caused by genetics, years of tight shoes, or everyday strain, bunions can turn even simple steps into a struggle—and take the enjoyment out of your day.

Don’t ignore the signs. The sooner you take action, the better.

🏡 Home visit appointments available for your convenience
📞 To book, call or message 07921 437223
Your feet deserve proper care—don’t wait until the pain gets worse.

23/04/2026

I believe this 100

Most of us have been raised to believe that the road to a happy life is paved with pleasure, and that the pursuit of pleasure is the path to fulfillment. But as we grow up, we begin to realize that life is not always easy or pleasurable. In fact, much of it is difficult and painful. We all experience loss, disappointment, illness, aging, and eventually death. We encounter stress, anxiety, and fear. We suffer from the slings and arrows of everyday life.

And yet, we continue to cling to the idea that happiness is found in pleasure and the avoidance of pain. We try to avoid our painful experiences by numbing ourselves with drugs or alcohol, distracting ourselves with TV or social media, or obsessing over our work or our relationships. But the more we try to avoid the basic reality that all human life involves pain, the more we are likely to struggle with that pain when it arises, thereby creating even more suffering.

The truth is that happiness is not found in the avoidance of pain, but in the willingness to face and accept our pain. It is in the willingness to experience our painful thoughts and feelings, to acknowledge them without judgment, and to take action in line with our values and goals. It is in the willingness to be present in the moment, to connect with our senses and our environment, and to find joy and meaning in the simple things in life. ~Russ Harris

20/04/2026

Congratulations to Tracy Sandham for passing your Level 2 Reiki 👏

You have been so committed to this process by doing all your self healing for Level one, then doing practices for Level two and lots of home learning for this level.

Your Reiki practice is wonderful and I look forward to seeing where you go with this journey.

Thank you for choosing Heather Hoey Holistic Therapies xx 💜💜

19/04/2026

I hope that you have a great week.

I am doing more reiki teaching, reflexology and facials and a lovely trip to Whitehaven too.