Banbridge Physiotherapy Clinic

Banbridge Physiotherapy Clinic Est 1995
Specialists in the treatment & management of pain.
(1)

Book Online Today 👇

https://dromore-physiotherapy-clinic.au1.cliniko.com/bookings?business_id=95902

28/05/2026

Let’s go! 😅

26/05/2026

Our Mat Pilates sessions are designed to improve core strength, posture, flexibility, and overall movement quality.

These classes are suitable for beginners and experienced movers alike and are ideal if you want a safe, effective way to build strength without high impact.

📩 DM “MAT PILATES” to get more info on pricing & availability
📍 Banbridge Physio Clinic

🤍
Pilates in Northern Ireland, Mat Pilates, reformer Pilates, local Pilates groups, Pilates in Dromore, Pilates in Banbridge, Pilates for women

23/05/2026

Our strength & balance classes:

Led by physios and specialists, these sessions help:
🦵 Build strength
🧍 Improve balance
🧠 Support coordination
🫶 Reduce fall risk
💬 And bring people together in a supportive, social space

📍 Banbridge Physio Clinic
📞 DM us “BALANCE” to book your place or call to find out more!






StayStrongNI
DromorePhysio BanbridgePhysio
NorthernIrelandWellness
MoveWithConfidence
HealthyAging

22/05/2026

Rest might settle it… but it usually won’t solve it.

If your knee keeps flaring up every time you run, there’s typically something deeper going on:
👉 strength imbalances
👉 loading issues
👉 movement patterns

That’s why it keeps coming back.

The goal isn’t to stop running — it’s to keep you running properly.

📍 Banbridge Physio Clinic
📩 Book a physio and get back to running pain-free
📱➡️ book online: https://bit.ly/BanbridgePhysioClinic

⭐️⭐️⭐️⭐️⭐️“I had a bad knee injury from BJJ two years ago, had an MRI which showed a lot of damage, I saw a surgical con...
20/05/2026

⭐️⭐️⭐️⭐️⭐️

“I had a bad knee injury from BJJ two years ago, had an MRI which showed a lot of damage, I saw a surgical consultant who said there was only a 50/50 chance that surgery would fix the knee and to basically just stop doing what aggravated the knee, which happened to be limited to running. I struggled to run 20 meters after my young son without feeling pain and weakness in the knee, but after being recommended Banbridge/Dromore Physiotherapy Clinic I thought I would give them a try. Well in the space of 6 weeks and 3 sessions with Mark he has completely turned things around, my knee feels strong and I can run, jump, and sprint again. I can now look forward to running after my son for the next 10 years, and may even get another race in at some point in the future. I couldn’t recommend Mark enough.”

- Matthew H

18/05/2026

😖😖😖

💥Pain shouldn’t be your baseline💥

If you’ve been ignoring that ache in your back, the stiffness in your hips, or the ni**le in your knee, it’s your body asking for help — not for you to push through.

At Banbridge Physio, we help you:
✔ Identify what’s really going on
✔ Build strength & mobility that lasts
✔ Move confidently without the fear of pain

Don’t wait for it to get worse. Start today.

📍 call us, book online or DM us now — let’s get you back to feeling like YOU again.

Booking link: https://bit.ly/BanbridgePhysioClinic

MovementMatters BackPainRelief InjuryRecovery PainIsNotNormal FeelStrongMoveBetter

16/05/2026

Some things are just lost in translation 🤷🏻‍♀️✌🏽

11/05/2026

Our Pilates classes are designed to help you build strength, improve mobility, and move with confidence — whatever your starting point.

✔️ Small group class
✔️ Expert -led instruction
✔️ Improve core strength & posture
✔️ Joint-friendly, full-body workout
✔️ Ideal for beginners and experienced movers

📍 Dromore & Banbridge Physio Clinic
📩 📞 Call or DM us “REFORMER” or ‘’MAT’’ to get more info on all of our classes

Spaces are limited and this class fills fast.

PilatesClassesDromore CoreStrength MoveWellFeelBetter PilatesCommunity

08/05/2026

Led by physios and specialists, our Strength & Balance sessions help:
🦵 Build strength
🧍 Improve balance
🧠 Support coordination
🫶 Reduce fall risk
💬 And bring people together in a supportive, social space

📍 Available in Dromore & Banbridge
📞 DM us “BALANCE” to book your place or call to find out more!






StayStrongNI
DromorePhysio BanbridgePhysio
NorthernIrelandWellness
MoveWithConfidence
HealthyAging

07/05/2026

‼️ 1 space left! ‼️

📩 DM “MAT PILATES” to get info & pricing
📍 Banbridge Physio Clinic

🤍
Pilates in Northern Ireland, Mat Pilates, reformer Pilates, local Pilates groups, Pilates in Dromore, Pilates in Banbridge, Pilates for women

Address

55c Bridge Street
Banbridge
BT323JL

Telephone

+442840624309

Website

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