ML Bodywork Therapist

13/09/2025

Metaphysics - mid back pain

You feel unable to escape feelings related to sadness and depression. Bad times now overshadowed the good times. Other needs are more important than your own. You are losing sight of your personal progress and feel you have no role in life, just missed opportunities.
There is often a big fear of change. You have found your comfort zone within chaos because changing patterns is a threat to your emotional survival. You dislike changes for which you don't know the outcome.
You may also feel burdened by the consequences of mistakes and poor decisions that you've made. You create pressure to correct the wrongs.

11/09/2025

Metaphysics - lower back pain
Lower back problems show financial problems and feeling financially responsible for others. When there is no logical structure in you financial affairs, it triggers pain here. You may feel confused about what your responsibilities are and what they should be. You often feel burdened by keeping the peace and balance in the household. You may lack discernment in knowing when to act as a provider, when you offer emotional support and when to simply facilitate and support. You feel rushed with very little time to do anything that needs done. Someone made you feel guilty regarding financial responsibilies. You often lack the self worth to say no and to express boundaries with loved ones. You have a fear of not having enough of everything in life. You suppress your anger and resentment towards others, fearing that if you express how you really feel, you might lose everyone. You fight feelings of loneliness and emptiness by filling your life with acquaintance, relationships and objects that make you feel complete.

07/09/2025

05/09/2025

Metaphysics - Muscle Problems

Muscle weakness often represents an inner weakness because of a combination of emotional exhaustion, being overwhelmed, or feeling rigid and guilty. You don't acknowledge your power and seem to have abandoned it. You may long for a time when you had no problems and we're free of stressful and angry people in your life. You seem to feel guilty about causing problems within the family and feel blamed for many mistakes. Your anxiety has a paralyzing effect, making you not want to move forward with life and your goals. You may want to escape from a specific situation or person. However you fear taking action as certain elements serve you in some way. This could include providing an excuse to avoid taking on more responsibilities. You have not processed old fears that left you shocked, horrified or numb.

26/08/2025

Bodywork treatment - Ankle

Get treatment for ankle sprains, previous ankle injuries that have been holding you back or you just want to improve your ankle mobility. Unlocking the ankle can unlock the knee and hip.

As you can see I'm deep in the ankle joint with my thumb getting some deep cleaning done from previous injury. This deep work hydrates the ankle, tendons, ligaments, periosteum and retinaculum with fresh blood.

14/07/2025

Bodywork treatment for lower back - very slow, deep treatment waiting on the areas melting and allowing me to move on there terms ( this video is sped up). Alot of my work is to the tendons and fascia where they have become stuck and dehydrated.

I start off on the sacrum waiting for her body to accept me and trust me to help it where it's stuck. I then move into the corner where the sacrum and pelvis meeting, this is where a lot of people's pain likes to hide then tracing the lilac crest. Afterwards I will encourage the thoracolumbar fascia away from the spine. Some deep work into the limina grove along the spine treating the deep spine rotator muscles. Followed by some deep scoops of the dehydrated tendons within the limina grove. Finishing with some attention to the spine erector muscles and the deep quadratus lumborum.

17/02/2025

Chronic tight hip flexors and the deep front line.

The deep front line is connective fascia traveling from the head to your feet. Your brain uses your jaw and feet to no where it is in space and time. So if we have dysfunctional feet from where shoes or postural issues, this will cause the hips to be misaligned and travel all the way up to the jaw, confusing the vestibular in your ears. Which makes your brain think you are unstable, so your brain switches on the hip flexors to keep you stable. So stretchimg the hip flexors will only give you temporary relief. Fixing your posture allows the diaphragm to breathe correctly, then allows the nervous system to calm down and relax to hip flexors.

Your jaw pain may be related to something going on at the hips and visa versa. If you feel your bite more on your right side this could indicate something wrong with the right hip.

A little experiment you can do to see how the jaw and hips are connected is stand up and chatter your teeth and move your hips from left to right, tilt front and backward and see how your jaw reacts. When you move your hips to the left or right side your jaw will follow.

31/01/2025

Bodywork treatment for the lateral line - this fascia connective line runs from the neck to the bottom of the foot. I've treated the lat and the QL Muscles as well as these will be affected by the lateral line in pulling you to the side . If you're being pulled to the one side, you may benefit from this treatment.

Slow deep treatment, staying close to the bones

30/01/2025

The lateral line - I noticed this client was a lot tighter on his right side. We treated his right lateral line and his posture straightened a good bit after one session

27/01/2025

Bodywork treatment for Quads

Great treatment for athletes, gym goers, hikers, anyone with tight quads and will help with hip/knee pain.

My treatments are Slow and deep allowing the muscle to unravel at its own pace. I spend a good bit of the treatment at the hip crease, greater trochanter and the knee to hydrate the fascia sheath and tendons. Then a bit of joint mobility to finish off.

19/01/2025

Tennis elbow treatment

Starting with some joint mobilization, then treatment around the tendons of the elbow then into the extensors. Finishing off with a heated scrapper

10/01/2025

Diaphragm treatment

Do you ever get a pain in your mid back you can't figure out or pain in your traps when doing strenuous exercise. It might be worth getting your diaphragm treated. Trigger referral pain from the diaphragm is to the traps and mid back.

Reasons for trigger points in the diaphragm - poor posture, recent surgery, stress, injury, gallbladder issues. Chest breath.

Teach yourself diaphragmatic breathing and the benefits are -
Lowers heart rate and blood pressure
Calms the nervous system
Increases oxygen in the blood
Strengthen the immune systems
Brings warmth to hands and feet
Decrease muscle tension