31/12/2024
Happy New Year!
People usually come to me in a crisis - when life feels overwhelming, and they need support to navigate a way forward. Together, we work to identify the challenges and uncover how they can regain control of their lives.
Therapy is never about searching for what someone lacks; itโs about rediscovering the strengths and resilience that already exist within them but have been overshadowed by hurt, anger, sadness, frustration, anxiety, depression, or exhaustion.
2024 was a challenging year for many, for a variety of reasons. Itโs been both a privilege and a pleasure to witness clients who felt despondent and hopeless, rediscover clarity, rebuild their confidence, and embrace new possibilities.
In the coming weeks, Iโll be sharing stories from past and current clients โ testimonials that highlight the transformative power of therapy and the courage it takes to embrace change. These stories are shared with generosity and my hope is that others may see reflections of themselves and feel inspired to take their own first steps towards meaningful change in their personal and professional lives.
If youโd like more information or to arrange a confidential appointment, please contact me via email, phone, text or Whatsapp. Iโd be delighted to support you.
Hereโs to a bright, hopeful, and happy New Year.
โ
Sharon Kataya
07595 462293