Tom Foskett - Sports Therapist

Tom Foskett - Sports Therapist Treatment for sports related injuries and also providing sports massage and fitness programmes tailored just to you. Also specialized in sports massage.

Assessing sports related injuries and then providing treatment and rehabilitation back to full fitness.

An injury I see regularly in clinic is plantar fasciitis. The injury causes pain in the foot or heel that can come on in...
07/10/2025

An injury I see regularly in clinic is plantar fasciitis. The injury causes pain in the foot or heel that can come on instantly or build over time.

Signs and symptoms include:
• pain on walking when getting out of bed
• soreness or tightness in the calf muscles
• pain going onto tiptoes

By booking in for a Sports Therapy appointment you will have the injury assessed, treated and get a plan to get you moving pain free again.

Get in touch to find out more or to book an appointment!

Just some feedback from a patient who was suffering from ‘heavy’ and fatigued legs Getting a regular sports massage can ...
03/10/2025

Just some feedback from a patient who was suffering from ‘heavy’ and fatigued legs

Getting a regular sports massage can help relieve this feeling, to get similar results then get in contact to get booked in!

An injury I see regularly in clinic is muscular pain in the lower back. The injury causes pain in the lower back and som...
30/09/2025

An injury I see regularly in clinic is muscular pain in the lower back. The injury causes pain in the lower back and sometimes can radiate into the hip.

Initial signs and symptoms include:
• pain on bending or twisting movements
• pain when getting up from a chair or out of bed
• pain which eases with heat and movement

By booking in for a Sports Therapy appointment you will have the injury assessed, treated and get a plan to get you moving pain free again.

Get in touch to find out more or to book an appointment!

Just some benefits of regular sports massage. Get in touch to find out more information or to book for either clinic!
26/09/2025

Just some benefits of regular sports massage.

Get in touch to find out more information or to book for either clinic!

An injury I see regularly in clinic is golfers elbow. The injury causes pain on the inside of the elbow and would normal...
23/09/2025

An injury I see regularly in clinic is golfers elbow. The injury causes pain on the inside of the elbow and would normally happen through overuse.

Initial signs and symptoms include:
• pain on the inside of the elbow joint
• pain when gripping any objects
• pain on twisting movements of the forearm.

By booking in for a Sports Therapy appointment you will have the injury assessed, treated and get a plan to get you moving pain free again.

Get in touch to find out more or to book an appointment!

An injury I see regularly in clinic is tightness in the upper back/shoulder. The injury causes pain across the top of th...
16/09/2025

An injury I see regularly in clinic is tightness in the upper back/shoulder. The injury causes pain across the top of the shoulder, around the shoulder blade and into the neck.

Initial signs and symptoms include:
• pain in the shoulder area
• pain when sitting in a static position
• pain on looking over the shoulder

By booking in for a Sports Therapy appointment you will have the injury assessed, treated and get a plan to get you moving pain free again.

Get in touch to find out more or to book an appointment!

An injury to the Medial Collateral Ligament (MCL) is a very common injury I see in clinic. The injury would normally occ...
26/08/2025

An injury to the Medial Collateral Ligament (MCL) is a very common injury I see in clinic. The injury would normally occur from impact on the outside of the knee causing the inside of the knee to ‘buckle’ or ‘give way’.

Initial signs and symptoms include:
• pain and swelling around the inside of the knee joint
• pain or difficulty moving the knee
• pain and difficult walking

By booking in for a Sports Therapy appointment you will have the injury assessed, treated and get a plan to get you moving pain free again.

Get in touch to find out more or to book an appointment!

Knee osteoarthritis is one of the most common injuries I see in clinic. Generally this would happen gradually over time ...
19/08/2025

Knee osteoarthritis is one of the most common injuries I see in clinic. Generally this would happen gradually over time especially if you are over the age of 50 but happen earlier.

Initial signs and symptoms include:
• pain around the inside of the knee joint
• swelling around the knee joint
• pain or difficulty getting out of bed
• pain that eased once you start moving

By booking in for a Sports Therapy appointment you will have the injury assessed, treated and get a plan to get you moving pain free again.

Get in touch to find out more or to book an appointment!

A rotator cuff tear can happen suddenly or build up gradually over a period of time.Initial signs and symptoms include:•...
12/08/2025

A rotator cuff tear can happen suddenly or build up gradually over a period of time.

Initial signs and symptoms include:
• pain around the shoulder blade, sometimes with pain radiating down the arm
• difficulty lying on the affected shoulder
• pain or difficulty moving the arm above head height
• pain and soreness when putting on a coat/jacket

By booking in for a Sports Therapy appointment you will have the injury assessed, treated and get a plan to get you moving pain free again.

Get in touch to find out more or to book an appointment!

A strain can happen at any muscle in the body and is associated with feeling a ‘pulling’ or ‘popping’ sensation.Initial ...
05/08/2025

A strain can happen at any muscle in the body and is associated with feeling a ‘pulling’ or ‘popping’ sensation.

Initial signs and symptoms include:
• a sudden onset of pain in the affected muscle
• swelling in the affected muscle
• pain or difficulty moving the affected muscle

By booking in for a Sports Therapy appointment you will have the injury assessed, treated and get a plan to get you moving pain free again.

Get in touch to find out more or to book an appointment!

A sprain can happen at any joint in the body but is very common in the ankle by twisting or ‘going over’ on the ankle.In...
29/07/2025

A sprain can happen at any joint in the body but is very common in the ankle by twisting or ‘going over’ on the ankle.

Initial signs and symptoms include:
• a sudden onset of pain on either side of the ankle
• swelling on either side of the ankle
• pain or difficulty walking
• pain on movement of the ankle joint

By booking in for a Sports Therapy appointment you will have the injury assessed, treated and get a plan to get you moving pain free again.

Get in touch to find out more or to book an appointment!

Address

Loughbrickland Clinic
Banbridge
BT323NH

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 3pm
Saturday 10am - 1pm

Telephone

+447792599566

Website

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