Rebecca Napier - PT & Sports Therapist

Rebecca Napier - PT & Sports Therapist I help people become their healthiest, happiest and more confident via my online program. If you a Qualified Personal Trainer and level 3 sports therapist.

Qualified in Depression and Anxiety awareness.

19/01/2026

🔥❄️ Recover. Reset. Perform.
Whether it’s pre-season prep or the depths of competition, RENEW has your team covered.
🟨 Sauna
⬜️ Compression Boots
🟨 Cryospa (Ice Bath)

Help your athletes bounce back faster and stay game ready all season long.
Book your team/yourself a recovery session today.

11/01/2026

Been thinking about the gym but don’t want to go solo?
Bring your bestie, train together, laugh together… and feel the DOMS together 😮‍💨🔥
Dual PT sessions available, drop me a DM to chat today💪

I’d like to take this opportunity to thank each and every person who has supported me this year in 2025, from booking in...
31/12/2025

I’d like to take this opportunity to thank each and every person who has supported me this year in 2025, from booking in for massage, recovery sessions and personal training, to the teams and group sessions. And a thanks to those who have taken the time to share my posts and passing on my name, as always I am forever grateful!

Wishing you all health and peace in 2026.

Happy ReNew Year! 🎉

See you all very soon ! 💪🥶🔥🏋️‍♀️
Becky
🩶💛

NEW YEAR NEW DEAL🩶💛Bring a friend, for a tenner onto the price of the three packages mentioned in the post, *T&Cs apply*...
29/12/2025

NEW YEAR NEW DEAL🩶💛

Bring a friend, for a tenner onto the price of the three packages mentioned in the post, *T&Cs apply*

So grab a friend, family member or someone you want to see suffer in the Cryospa 🥶🙊 and get booked in.

I just want to say a very Merry Christmas to everyone. I hope you have the best break your circumstances allow.💛🩶
24/12/2025

I just want to say a very Merry Christmas to everyone.
I hope you have the best break your circumstances allow.
💛🩶

New merch has landed! 🥳Just in time for Christmas (… and any time of year 😉)Our fleeces, hats, and t-shirts are perfect ...
16/12/2025

New merch has landed! 🥳

Just in time for Christmas (… and any time of year 😉)
Our fleeces, hats, and t-shirts are perfect for:
🟡 Post-session comfort
⚪️ Training days
🟡 Rest days
⚪️ Gift buying days

Whether you’re treating yourself or wrapping one up for someone who lives in activewear, these are comfy, practical, and the perfect gift 🎁

Drop me a message to grab yours. Great recovery deserves great merch 💪💛🩶

ReNew is thrilled to wish member Laverne all the best for the forthcoming Euro Masters. Laverne has been selected to rep...
07/08/2025

ReNew is thrilled to wish member Laverne all the best for the forthcoming Euro Masters.

Laverne has been selected to represent the Alliance International Masters squad at the World Masters European Championships 2025 which starts this week in Nottingham – the only female hockey player from Northern Ireland to do so! 🏑

After taking up hockey again in her 40s, she’s now competing at international level in the Over 55s category – an inspiring story of passion, resilience, and determination.

Best of luck Laverne – we’ll be cheering you on from the sidelines 👏

💛🩶SUMMER 2025 MERCH DROP🩶💛No better time to release my new sports tees than a heatwave 🙌🏻 🥵Two different prints! What’s ...
12/07/2025

💛🩶SUMMER 2025 MERCH DROP🩶💛

No better time to release my new sports tees than a heatwave 🙌🏻 🥵

Two different prints! What’s your fave? 😊

Dm to order now 🙏

It was a privilege to play a small part in Adam's Miles for Leukaemia in lending a helping hand (literally 😂) in keeping...
22/05/2025

It was a privilege to play a small part in Adam's Miles for Leukaemia in lending a helping hand (literally 😂) in keeping the crew going along their journey for an amazing cause.

Thank you to Michael Magennis Personal Training and Sports Massage Carolyn Connolly Massage Therapist for helping out also, couldn’t have done it without you guys, so THANK YOU 🥰

If you haven’t already I would encourage you to
follow B Positive and donate if at all possible.

Thank you!

I just want to take this opportunity to say a massive thank you to everyone this year for their support. I love my job a...
24/12/2024

I just want to take this opportunity to say a massive thank you to everyone this year for their support. I love my job and I love helping people and if it wasn’t for all of you I couldn’t do what I do ❤️

I hope you all have the best Christmas your circumstances allow and I will see you in the (Re) New year! 🫡

🎄MERRY CHRISTMAS🎄

15/08/2024

It was a privilege to do this for such a great cause and the most lovely people. Thank you David, Sarah and everyone who jumped onto the bed 💙 B Positive 💙

Just a reminder, I am out of office for the next 10 days. Replies will be slow however i will get back to you I promise....
09/08/2024

Just a reminder, I am out of office for the next 10 days. Replies will be slow however i will get back to you I promise. Thank you all for your continued support. See you Thursday 22nd 🩶💛

Address

Banbridge

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 8pm
Friday 8am - 4pm

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