SoL Beauty & Wellness

19/07/2025

13/06/2025

Take a deep breath, step away from the noise of everyday life, and remember the simple joy of being in nature.

Nestled on a peaceful farm surrounded by rolling countryside and woodland, this day retreat invites you to slow down and return to yourself.

Begin your journey with a lama trekking — a grounding walk in the company of these gentle, curious animals that naturally encourage mindfulness and presence. As you walk, you'll feel your pace soften and your connection to nature deepen.

Later, unroll your mat and enjoy yoga session, designed to harmonize body and breath in a setting that soothes the soul.

Afterward, allow yourself to fully let go with a deeply restorative sound bath in beautiful woodland, surrounded by the healing sounds of singing bowls and the rustle of leaves above.

Throughout the day, you’ll also have time to explore the farm, meet the animals, and enjoy some refreshments.

Whether you come alone or with a friend, this retreat offers a beautiful space to pause, reflect, and return home to yourself.

Please get in touch if you would like to book in.
Contact Sarah 07875136119
Sarah@llamatrekking.co.uk

12/06/2025

We are very excited to be hosting a ‘Day Retreat’ at the farm on Sunday 29th June. A day of llama karma and wellness that is good for the soul! 🦙 🧘🏼‍♀️ 🔔 🌳

Llama trekking, outdoor yoga with the llamas and sound bath in the woodland. With the lovely Magdelena & SoL Beauty & Wellness . See poster for details, spaces are limited so please get in touch quick if you would like to book in.

09/05/2024

Some pictures from our first yoga and sound bath in bell tent this season with Mangala 🍀

Save the date as the next one is planned for 19th May.
Info coming soon ☝️

08/08/2023

Both stationary and mobile treatments available 🌟
Contact me for more information 🍀

27/03/2023

To celebrate Spring season we offer 20% on all our classes and treatments 🍀
Offer valid till 21.04

Booking through the link
https://calendly.com/tonisaviowellness

02/03/2023

Let's wake up from winter hibernation and shif energy as we enter new season 🏵️🌼🌸

Come and join us in a circle under Full Moon on Monday 6th of March, the last full Moon of the Winter season 🌝

As the dark, cold days come to an end and a new season begins, we awaken from a deep Winter rest. New life, excitement and fresh starts taking place everywhere you look 🌿🌼🌸🌱

The energy of March full Moon is very much about moving out of the frozen, hibernated mood of the cold Winter and allowing things to shift 💫

You may begin to feel new energy rising up, so this is the best time to let go of anything that is not in alignment with your dreams and get specific on your goals, new ideas and intentions.

Use the powerful energy of the Moon to cleanse your space, body and mind, remove and let go of any build up energy that no longer serves you, and create a space for new energy to flow ✨

We prepared rituals and activities to help you with this process.
What to expect:

🌿 Ecstatic yoga flow - 20 minutes flow to awaken your body and let your soul speak through the movement.

🌿 Cacao ceremony - specially prepared ceremonial cacao with an infusion of blue lotus flowers that will help you to open your heart and restore your inner balance.

🌿 Fire ceremony - a powerful ritual to release unwanted energies and attachments.

🌿 Manifestation stones - creating glow-in-the-dark stones that represent our intentions and will allow us to awaken our creativity and imagination. You can later charge your stone in the moonlight and keep it as a reminder and a lucky charm.

🌿 Full Moon energy activation - guided meditation to amplify your intentions, releasing, healing and manifestations, and relaxation with gongs and crystal singing bowls.

🌿 Cards reading - picking cards with the messages.

🌿 Tea and healthy snacks.

🌿 Yoga mats, sitting cushions and blankets will be provided.

How to prepare for the day:
Think what you would like to invite to you life right now, what are your new ideas and goals for upcoming season. Reflect on the past few months, what is no longer working, what are you willing to release to allow new energy to flow?

Limited number of places.
Energy exchange £35

Book through the link
https://calendly.com/tonisaviowellness/full-moon-circle

Event link
https://fb.me/e/2GLEdFdm2

17/02/2023

Mindfull listening practice 👂

1. Switch off your telephone for these few moments.

2. Take a piece of relaxing, single music instrument that you like.

3. Find a comfortable position, such as lying on the floor or the sofa (or sitting if you are at the desk or in a train).

4. With the first notes being played, take a calm and moderate intake of breath and let it out slowly and naturally.

5. Continue to listen to the music, really listening to it, whilst your breath does the rest.

Do it for 5 minutes and you will be fully revived ✨🌿

If you don't own any instrument and still would like to try this exercise, why not to choose one of our beautiful chakra wind chimes ❤️
Available in Tonisavio Studio for just £24.99!

08/02/2023

Sound bath every Thursday and Sunday 7.15pm ✨

Book through the link ⬇️⬇️⬇️
https://calendly.com/tonisaviowellness/sound-bath-class

During the session you will be deeply immersed in the sounds and vibrations of various healing instruments that pe*****te to the cellular level, allowing you to purify old and stagnant energies and restore natural resonance, bringing balance and harmony.

Therapy benefits:
🌿 balances nervous system, releasing from stress, worry and anxiety
🌿 balances energy centres
🌿 induces deep relaxation and self-healing
🌿 improves lymphatic drainage
🌿 helps fight migraine headaches
🌿 helps fight chronic fatigue syndrome
🌿 boost immune system
🌿 releases grief, anger and supressed emotions
🌿 improves sleep
🌿 increases creativity, motivation and focus
🌿 reduces and alleviates pain (structural and muscular)
🌿 and many more

02/02/2023

Meditation with Crystal Singing Bowls ✨
Friday February 3rd 12pm

Book here⬇️⬇️⬇️
https://calendly.com/tonisaviowellness/kundalini-dance-class

Crystal singing bowls are powerful tools to help enhance your mood, clear your mind, soothe your soul and rise your vibration. Integrating the use of such bowls helps enhance the relaxing effects of stress management techniques like meditation, deep breathing, and guided imagery.

30/01/2023

Yin yoga 6 pm on Tuesday ☺️

Book your slot on the link below ⬇️⬇️

https://calendly.com/tonisaviowellness/yin-yoga-class?month=2023-01

Allow yourself to relax and pause for one hour
along with gentle stretch and balancing meridians over the whole body.

27/01/2023

Upcoming classes 🧘‍♀️

Sunday February 5th
🌿 3pm - Mobility & Flow Yoga
🌿 4pm - Yoga with Props - all levels
🌿 6pm - Yin Yoga

Book here ⬇️⬇️⬇️

Mobility Flow Yoga
https://calendly.com/tonisaviowellness/mobility-flow-yoga-class

Yin Yoga
https://calendly.com/tonisaviowellness/yin-yoga-class

Yoga with Props - All Levels
https://calendly.com/tonisaviowellness/yoga-with-props-all-levels

Other classes:
https://calendly.com/tonisaviowellness