Banbury Counselling Academy

31/10/2022

14/09/2021

https://www.bbc.co.uk/programmes/articles/4wYgMRfF23VJPHNsKK87GT9/introvert-or-extrovert-why-you-need-both?fbclid=IwAR1B4MOWvEmEM_5gMSghi54na8atCbnDD0zB1QhBwD4rT900k9baVQp7fSQ

Are there benefits to identifying as one over the other?

06/09/2021

https://www.youtube.com/watch?v=ZIqria9jU9A

Full TIFF interview: https://www.youtube.com/watch?v=LMnrH1CN4ocTIFF Long Take - Ep. 32: Jim Carrey on Comedy, Characters and Existence: https://www.tiff.net...

25/07/2021

We recommend watching https://www.hbo.com/in-treatment

Learn more about the HBO series In Treatment.

18/06/2021

https://www.youtube.com/watch?v=IuoTAkn-0DQ

Hannah Gadsby preaches the truth about male power and the responsibility each of us has to value all of our stories and our shared humanity.Nanette is stream...

01/03/2021

The data I collect from this questionnaire will be used to educate people on the under funding and inevitable privatization of our NHS. I will be creating a parody of “Mein Herr” which Liza Minnelli sings in the film “Cabaret”, I will take information collected from this questionnaire and ot...

05/01/2021

1 After loving my parents, my siblings, my spouse, my children and my friends, I have now started loving myself.
2 I have realized that I am not “Atlas”. The world does not rest on my shoulders.
3 I have stopped bargaining with vegetable & fruit vendors. A few pennies more is not going to break me, but it might help the poor fellow save for his daughter’s school fees.
4 I leave my waitress a big tip. The extra money might bring a smile to her face. She is toiling much harder for a living than I am.
5 I stopped telling the elderly that they've already narrated that story many times. The story makes them walk down memory lane & relive their past.
6 I have learned not to correct people even when I know they are wrong. The onus of making everyone perfect is not on me. Peace is more precious than perfection.
7 I give compliments freely & generously. Compliments are a mood enhancer not only for the recipient, but also for me. And a small tip for the recipient of a compliment, never, NEVER turn it down, just say "Thank You.”
8 I have learned not to bother about a crease or a spot on my shirt. Personality speaks louder than appearances.
9 I walk away from people who don't value me. They might not know my worth, but I do.
10 I remain cool when someone plays dirty to outrun me in the rat race. I am not a rat & neither am I in any race.
11 I am learning not to be embarrassed by my emotions. It’s my emotions that make me human.
12 I have learned that it's better to drop the ego than to break a relationship. My ego will keep me aloof, whereas with relationships, I will never be alone.
13 I have learned to live each day as if it's the last. After all, it might be the last.
14 I am doing what makes me happy. I am responsible for my happiness, and I owe it to myself. Happiness is a choice. You can be happy at any time, just choose to be!
I decided to share this for all my friends. Why do we have to wait to be 60 or 70 or 80, why can't we practice this at any stage and age?
I borrowed this. I don't know who to credit it to, but thank you!

12/12/2020

https://harmoni.design/products/harmoni-stand?utm_source=facebook&utm_medium=cpc&utm_campaign=20200826_Conversion&utm_content=LAL%20Website%20Visitors%201-3%25&fbclid=IwAR2nmRFBWxkXEBEs_k5N75Bjc6uACsfyJPJDQB3qP5Jpx8TeBj1WxBgzaH4. Look after your back.

Harmoni: Function and Form for the Future. Sedentary working wreaks havoc on your health. You can counteract the damage done by making the smart swap to a Harmoni standing desk. Harmoni wooden standing desks are handsome, sturdy, and functional: helping you to level up your work game and supercharge...

13/11/2020

Why be kind to others and yourself?

https://www.bbc.co.uk/newsround/54921787?collection=cbbc-top-picks-today

How can we be kind to ourselves?

17/09/2020

https://www.bbc.co.uk/programmes/articles/4wYgMRfF23VJPHNsKK87GT9/introvert-or-extrovert-why-you-need-both

Are there benefits to identifying as one over the other?

17/09/2020

https://www.bbc.co.uk/sounds/play/m000mkjc

Thomas Dixon explores the surprising history of being alone.

29/08/2020