28/10/2025
What is Reiki?
Reiki (meaning Universal Life and Life Energy) was developed by Mikao Usui and is an alternative medicine based on healing energy. Widely used for stress relief and relaxation, Reiki promotes balance and healing. When a person’s energy has become weak or has a block, it can cause imbalances that may manifest physically or emotionally which could, in turn, lead to illness. Reiki uses healing energy to rebalance the person’s energy which should flow freely and strongly for a healthy body and mind.
A Reiki session with me usually lasts around 50 minutes. You will lay fully clothed on the massage table with relaxing music playing in the background. If lying down is not suitable for you, Reiki can be given in a seated position too. During the session you may experience warmth, deep relaxation or perhaps no particular sensation. Many people feel very relaxed after their session and some people feel energised!
Some of the popular benefits reported by people who have Reiki are:-
Reduction in pain
Reduction in stress and/or anxiety
Increased energy
Improved sleep and restfulness
General feelings of well-being
If you have questions about Reiki or would like any information please send me a message, I would be more than happy to help.