22/01/2026
I’ve put together this list to help clients choose the best treatment(s) for their needs, I hope you find it useful.
There’s also a link to book in and/or add yourself to my waiting list here in case of cancellations: https://rebeccanichol.janeapp.co.uk
Combined treatments of different lengths are also available if you wish to have more than one treatment during your visit.
Do get in touch if you have any other questions. Warmest regards, Becky
🌿 Reiki
Best if you’re feeling emotionally overwhelmed, energetically drained, or out of balance
Benefits:
• Deeply calming for the nervous system
• Supports emotional release and mental clarity
• Helps reduce stress, anxiety, and overwhelm
• Encourages overall balance and wellbeing
• Gentle yet powerful when you don’t want physical touch
✨ Often chosen during times of transition, grief, burnout, or emotional fatigue.
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🌿 Reflexology
Best if you want full-body balance through the feet
Benefits:
• Encourages relaxation and stress relief
• Supports circulation and energy flow
• Can help with sleep, digestion, lymphatic drainage and hormonal balance
• Promotes the body’s natural healing response
• Grounding and nurturing
✨ Ideal if you want a holistic treatment that I can tailor to your specific aches, pains or imbalances.
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🌿 Indian Head Massage
Best if you’re holding tension in your head, neck, shoulders, or mind
Benefits:
• Relieves tension in the neck, shoulders, scalp, and jaw
• Helps ease headaches and eye strain
• Calms a busy mind and improves focus
• Encourages deep relaxation
• Can boost energy levels
✨ Perfect if you feel mentally overloaded or spend a lot of time at a desk.
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🌿 Deep Tissue Massage
Best if you have muscle tension, stiffness, or physical aches
Benefits:
• Releases deep-seated muscle tension
• Helps with chronic pain and tight areas
• Improves mobility and flexibility
• Supports recovery from physical stress
• Leaves the body feeling lighter and freer
✨ Great if your body feels tight, heavy, or overworked.
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🌿 Neal’s Yard Facial
Best if you want skin care with deep relaxation
Benefits:
• Nourishes and supports healthy, glowing skin
• Uses natural, ethical Neal’s Yard products
• Deeply relaxing for both face and nervous system
• Encourages lymphatic drainage and circulation
• Leaves you feeling refreshed, radiant, and restored
✨ A beautiful choice when you need nurturing and self-care.
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💫 Not sure what to choose?
If you’re unsure which treatment is right for you, trust that your body often knows. You’re also very welcome to book what feels right and we can adapt or discuss on the day.