22/01/2026
January is often when it all catches up with us
Many of us are left feeling tired, stressed, overwhelmed, or simply in need of some time to ourselves. Reflexology can be a gentle way to reset — helping the body relax, calm the nervous system and restore balance without needing to do anything at all.
I offer both Foot Reflexology and Facial Reflexology, and sessions are always tailored to how you’re feeling on the day — whether that’s physical tension, emotional overload, hormonal changes, poor sleep or just needing a proper switch-off.
If you would like to book in with me as a new client, I have a welcome offer (Book a 45m treatment and receive a 1-hour treatment (saving £10) *Please mention this at the time of booking*
If you have any questions, please send me a message I’d be happy to help. You can read my google reviews and have a look at the treatments I offer below on my website
www.mindbodyandsolereflexology.co.uk