21/10/2025
Sue 🤩🤩🤩🤩🤩🤩
Another brilliant check-in from Sue! Her determination, consistency and positive attitude continue to shine through every step of her journey.
📉 Body Fat: down 5%
💧 Hydration: up 3%
💪 Muscle Mass: working on it
🔥 Visceral Fat: 3.5ltrs
🕓 Metabolic Age: the same for now (but not for long 😉)
📏 Centimetres Lost Overall: 98 cm
⚖️ Weight Loss: 15 kg
Non-Scale Victories:
✔️ Never gives up – no matter what!
✔️ Enjoying the extra energy and feeling fantastic!
Sue continues to prove that progress isn’t just about numbers, it’s about feeling stronger, more confident, and full of energy every single day.
So proud of you, Sue, keep smashing it!!!!!!!