Solstice Wellbeing

27/02/2025

A biiiiiiig favour 🤞

I’m looking into changing booking system which sadly means I’ll lose over 250 of my 5* reviews.
This is due to my booking system that used to be almost free has changed their prices so much over the years it now almost costs £500 a month 😫

It would mean so so much if clients could spare a minute to leave a Google review so I can start building up my reviews over there instead 🥰❤️

The link to do so is here:
https://g.page/r/CX3ub-sjO2PXEBM/review

06/02/2025

Solstice Membership 🤍✨

Designed to help you prioritise your self-care and build a consistent wellness routine, this membership ensures you stay committed to your health, relaxation, and overall wellbeing - all while enjoying exclusive savings!

Our membership includes:
✹ 1 x 60 minute treatment each month at a discounted rate
✹ A seasonal diffuser oil every 3 months to enhance your wellness ritual
✹ A birthday treat
✹ Exclusive offers & perks throughout the year

Consistency is key 🙌🏼
Our membership is a fantastic opportunity to make self-care a non-negotiable and invest in yourself.

Membership options can be found via the link below:
https://www.fresha.com/book-now/solstice-wellbeing-d3m3ay7o/paid-plans?share&pId=273745

15/01/2025

I frequently advise clients to get their posture checked for pain / discomfort that is realistically more complex than what a massage can help with.

This is a perfect opportunity to gain insight into your spinal health & have your posture assessed 🙌🏼

Please click Continue Booking to complete the booking process. You will be redirected to the booking form where you will enter your contact details to confirm your booking.

02/01/2025

As 2025 begins, we want to take a moment to reflect and express our deepest gratitude to you all.
Your continued support means more to us than words can fully convey.
By choosing us for your health & wellness needs, you’re not only prioritising your own well-being, but you’re also supporting small, individual businesses that thrive because of incredible clients like you.

Thank you for trusting us with your treatments, for moments of connection we’ve shared, and for believing in the work we do.
Each appointment, referral, and kind word you’ve offered has been a gift and we never take that for granted.
Your choice to invest in our services help us grow, pursue our passions and continue to create a space where relaxation & renewal can flourish.

In a world filled with options, the fact that you’ve chosen to think of us and support our businesses is something we deeply cherish.
We’re truly honoured to be part of your health journey and massively look forward to continuing to care for you in the year ahead.

Lots of love,
Lewis & Sally

11/12/2024

Santa called - he’s upgrading his Christmas gifts this year 🎁❤️

Looking for a thoughtful, feel-good present?
Treat your loved ones (or yourself) to relaxation with a Solstice Wellbeing gift card.

Follow the link below to purchase:
https://www.solstice-wellbeing.co.uk/gift-cards

07/09/2024

Dermalux had landed at Solstice Wellbeing ✨
Harnessing the power of light therapy to target a range of skin concerns.

🔵 BLUE LIGHT - for bacteria and blemishes
• Anti-bacterial action without irritation
• Helps spots and blemish prone skin
• Improves skin clarity
• Calming anti-flammatory effect

🔴 RED LIGHT - for rejuvenation and renewal
• Stimulates collagen and elastin synthesis
• Improves skin texture and tone
• Accelerates cell renewal
• Reduces fine lines
• Increases natural skin hydration
• Increases blood flow & oxygenation

🟡 NEAR INFRARED LIGHT - for repair and rejuvenation
• Advanced skin rejuvenation benefits
• Calms redness and irritation
• Modulates inflammatory response
• Reduces hyperpigmentation
• Promotes integrity and healthy skin
• Ideal for even the most sensitive skin

22/08/2024

Hyaluronic Acid - an ingredient which has dominated the skincare industry for a while now, but what exactly is it and what does it do?

💧What is Hyaluronic Acid?💧
A humectant (a substance that can attract water from the surroundings and help retain moisture) used in skincare.
HA is a naturally occurring molecule in your skin that can hold 1,000 times its weight in water! Making it a hydration powerhouse.

💧Benefits💧
~ 𝐃𝐞𝐞𝐩 𝐇𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧: as a humectant, it draws moisture from the environment onto your skin. This helps keep your skin hydrated throughout the day, giving it a smoother and plumper appearance.
~ 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧𝐬 𝐒𝐤𝐢𝐧 𝐁𝐚𝐫𝐫𝐢𝐞𝐫: HA helps reinforce your skins natural barrier by sealing in moisture, protecting it from pollution / environmental stressors that can cause premature aging and irritation.
~ 𝐒𝐩𝐞𝐞𝐝𝐬 𝐔𝐩 𝐒𝐤𝐢𝐧 𝐑𝐞𝐩𝐚𝐢𝐫: Studies show HA supports faster wound healing and can soothe inflammation.

💧How To Use💧
Although now widely used in a lot of skincare products, I personally prefer using HA in serum form (used after cleansing / toning and before a moisturiser).

One of my favourite skincare allies!

27/05/2024

👋🏼

I’m Sally, the owner / therapist at Solstice Wellbeing.

I’m a massive nature lover, tea enthusiast, dog obsessive and can absolutely talk for England (except during your treatments 😂).

I’ve been in the wellness industry for around 8 years now, in which time I’ve worked onboard Royal Caribbean cruise ships and at Cowshed Spa Soho Farmhouse as Head Trainer before setting up Solstice Wellbeing!

Solstice is a huge labour of love & a celebration of everything Mother Nature has to offer - with natural, stripped back treatments that focus on the synergy of intuitive, tension-relieving therapies and organic botanical products.

It’s a safe space for you to invest in yourself and ease the impact of modern life.
In a world where everything is fast paced and technology-focused, Solstice is a slow, private environment that harnesses the main principles of healing and relaxation.

My intention was, and still is, to make wellness practices accessible to all.
My belief is that treatments shouldn’t be costing
£100’s when the core purpose of what I do is to want people to feel, and be, healthy

Whether you’re a long term client or someone who is yet to visit - I hope this space is as special to you as it is to me 💫✨

09/03/2024

Little moments of joy ✨💫

Forever grateful for everyone who visits / writes a review / recommends us to loved ones.
Thank you always for your support ❤️

11/02/2024

💕Celebrating Love💕

Valentine's Day is the perfect occasion to show yourself some love and care.
Whether you choose to spend the day solo or with someone special, booking a relaxing massage or facial is ALWAYS a good idea.

Our treatments are crafted to help you switch-off, relax and unwind.

E-gift vouchers and treatment bookings are available via the link below:
https://www.fresha.com/book-now/solstice-wellbeing-d3m3ay7o/all-offer?pId=273745

18/01/2024

Treatment Offerings 🌿

Find your oasis with organic, sense-led beauty and massage rituals in a cosy shepherds hut nestled in the woodland walk at Feldon Valley, Lower Brailes.

Click below to book:
https://www.fresha.com/book-now/solstice-wellbeing-d3m3ay7o/all-offer?pId=273745

11/01/2024

Maternity Treatments ✨

Pregnancy is a beautiful and exciting time, but it can also bring on aches and pains.

Our maternity treatments are designed to help you unwind, take time for yourself and to alleviate discomfort you may be experiencing.

Benefits of maternity massages include:
- Reducing stress on weight-bearing joints.
- Increasing blood & lymphatic circulation, which can reduce swelling by removing excess fluids.
- Helping alleviate muscle cramps, spasms & discomfort, especially in the lower back, hips & legs.
- Providing support for you as an expectant mother physically & emotionally.
- Helping reduce sciatic pain
- Helping encourage a deeper sleep
- Relieve stress and anxiety

Click the link below to book:
https://www.fresha.com/book-now/solstice-wellbeing-d3m3ay7o/all-offer?id=293307&pId=273745

06/01/2024

Winter can be a tough time for your skin. The combination of harsh winds, cold air and indoor heating can leave your skin feeling dry, flaky, dull and dehydrated.

This is why it is essential to take extra care of your skin during this season.
Here is how to support your skin this Winter:

• Book a Facial:
Facials are a great way to rejuvenate and nourish the skin. They help to remove dead skin cells, unclog pores, and stimulate blood circulation.
Additionally, facials can help to hydrate the skin and alleviate sensitivity caused by the harsh winter elements and your therapist will be able to advise you as to what steps to take to help your skin.
Let’s not forget - they’re also incredibly relaxing!

• Prevent Dryness:
The cold weather and low humidity levels can strip your skin of its natural oils, leaving it dry and irritated.
Moisturising regularly can help to lock in moisture and keep your skin hydrated.
Look for moisturisers that contain hydrating ingredients such as hyaluronic acid, glycerin or ceramides.

• Wear SPF:
Yes the sun is a distant memory at this point 😂 However, UVA rays can still damage your skin even on cloudy days!
So make sure to use a broad-spectrum SPF that’s at least factor 30.

• Complexion Maintainence:
Looking after your skin in winter can help to maintain a healthy and glowing complexion. Using gentle cleansers and exfoliating regularly can help to remove dead skin cells and promote cell turnover.

• Healthy Diet:
Eating foods rich in vitamins & antioxidants can help nourish your skin from the inside out. Foods like leafy greens and nuts are a great source of these essential nutrients.
And stay hydrated - water, water, water!

Overall, taking care of your skin during winter is vital for keeping it healthy, hydrated, and protected.
Why not book a facial today to identify the root cause of your skin issues to help you get back to healthy, glowing skin ✨

02/01/2024

The Natural Manicure 🌿

A manicure is not just about having pretty colourful nails - there’s a range of benefits that focus on your skin / nail health.

• Promotes Nail and Cuticle Health: During a manicure session, your therapist will clean and file your nails, and get rid of any dirt or dead skin around the cuticles. This helps to prevent bacterial build-up, which can cause infections and other issues.

• Enhances the Appearance of Hands and Nails: Regular manicures can help to keep your nails healthy and strong, and prevent them from becoming brittle or damaged. They also enhance the appearance of your hands and nails.

• Improves Circulation: Getting a manicure can boost the circulation in your hands, which reduces stiffness and soreness.

• Reduces Stress and Anxiety: Many people find the process of getting a manicure to be relaxing and therapeutic, which can help to reduce stress and anxiety.

Why not treat yourself to a manicure today and experience these benefits for yourself 💅🏼

Our ‘Natural Manicure’ includes:
- Nail filing & shaping
- Cuticle work
- Organic coconut monoi exfoliation to remove dead skin and brighten the skin
- A relaxing hand & arm massage
- Organic cuticle oil application to keep the nails nourished, strong & protected.