SMart Hypnotherapy and NLP Coaching

28/01/2026

04/01/2026

Feeling a bit “meh” after Christmas and New Year? You’re not alone.

January can feel heavy, foggy, or pressured even when you think you should be ready to start fresh.

Hypnotherapy can help you: • Rebuild your energy • Reset unhelpful patterns • Reignite confidence • Feel more like you again

New Year Hypnotherapy Sessions now open. A gentle, powerful way to get your mojo back.

Message to book

28/12/2025

24/11/2025

16/11/2025

Real Change Starts with Truthful Support

Tired of quick fixes and fad diets?
I help people reconnect with their bodies, beliefs, and behaviours, without shame, shortcuts, or overwhelm.

Hypnotherapy & NLP
I guide you to reframe unhelpful patterns, quiet inner critics, and build congruent habits that actually stick. No gimmicks. Just honest, empowering work.

Personal Training with Purpose
Whether you’re moving for strength, mobility, or emotional release, I tailor sessions to your needs. We focus on movement, not punishment.

What You Won’t Get from Me:

Diet culture dogma
Just push through” advice
One-size-fits-all plans

What You Will Get:

Personal training
Hypnotherapy and NLP

If you’re ready to ditch the noises BS and build something real, I’m here. Let’s co-create a wellness path that feels like yours.
✌🏻
DM me to chat, book a session, or explore what congruent support looks like.

12/11/2025

Real Change Starts with Truthful Support

Tired of quick fixes and fad diets?
I help people reconnect with their bodies, beliefs, and behaviours, without shame, shortcuts, or overwhelm.

Hypnotherapy & NLP
I guide you to reframe unhelpful patterns, quiet inner critics, and build congruent habits that actually stick. No BS. No gimmicks. Just honest, empowering work.

Personal Training with Purpose
Whether you’re moving for strength, mobility, or emotional release, I tailor sessions to your needs. We focus on movement, not punishment.

What You Won’t Get from Me:

Diet culture dogma
Just push through” advice
One-size-fits-all plans

What You Will Get:

Personal training
Hypnotherapy and NLP

If you’re ready to ditch the noise and build something real, I’m here. Let’s co-create a wellness path that feels like yours.

DM me to chat, book a session, or explore what congruent support looks like.