With or Without You

With or Without You We are a Banbury based support group for the partners of people with autism or ADHD. I am a Level 4 Integrative Counselling Student.

I became interested in those impacted by autism through my work and came to realise that there is very little local support for partners of autistic people. So a small group of us decided to set up a support group to fill that gap. Our aim is to connect individuals to provide information, support and hope. We meet on the last Saturday of the month. Meeting Format:
1 hour (Presentation & discussion)
30 minutes (Coffee & a chat)
Optional 30 minutes (Christian Bible talk & prayer)

Unfortunately, we have to cancel our With or Without You meeting scheduled for Saturday the 28th due to a lack of volunt...
15/03/2026

Unfortunately, we have to cancel our With or Without You meeting scheduled for Saturday the 28th due to a lack of volunteers available that day.

Thank you for your understanding. The good news is that the group will be meeting again at the end of April, and we look forward to seeing you then. 💙

An interesting take from a fabulous writer with lived experience.
08/03/2026

An interesting take from a fabulous writer with lived experience.

Challenging the narrative of conflict

We had a great meeting yesterday, it was nice to see a face we hadn't seen for ages. (Image: St Paul's Church Centre on...
01/03/2026

We had a great meeting yesterday, it was nice to see a face we hadn't seen for ages. (Image: St Paul's Church Centre on Prescott Avenue).

We will be meeting again in a week's time - Saturday 28th. Look forward to seeing you again....
20/02/2026

We will be meeting again in a week's time - Saturday 28th. Look forward to seeing you again....

We've been looking at updating our logo...
10/02/2026

We've been looking at updating our logo...

Meeting this Saturday, Happy New Year!
28/01/2026

Meeting this Saturday, Happy New Year!

It has been a real privilege to have met you all this year. You have shown us your strength and courage, even though you...
18/12/2025

It has been a real privilege to have met you all this year. You have shown us your strength and courage, even though you have not felt either strong or courageous. Thanks for sharing your journeys, and for the support you have given one another. We look forward to picking up again in the New Year (lots of love from the team at WOWU).

https://www.youtube.com/watch?v=1BHAREf9zmU In today's session we spoke about the Road to Brighton (the way our brain au...
29/11/2025

https://www.youtube.com/watch?v=1BHAREf9zmU In today's session we spoke about the Road to Brighton (the way our brain automatically does certain actions (habits)). Here's the video - it's intended to explain p**n addiction, but ignore the headline, it still works if you view it as 'the way habits are formed'. The video also explains 'neuro-plasticity', that is how we re-wire our brains to learn new, healthier habits.

Meeting this Saturday 10am, last meeting for this year.
27/11/2025

Meeting this Saturday 10am, last meeting for this year.

Address

Banbury
OX160RE

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