Body & Soul Massage/Beauty therapy Banbury

Body & Soul Massage/Beauty therapy Banbury Vanessa is a professional massage therapist (ITEC qualified) based in the Banbury area. Fully insured I have a lovely treatment room at my home in Banbury.

The following therapies that I offer are Swedish (relaxing) Massage, Deep Tissue Massage, Indian Head Massage, Warm Bamboo Massage, Hot Stone Massage, Myofascial Cupping, Gua Sha, Thai foot/leg massage, Table Thai massage, Seated Acupressure Massage and Hopi Ear Candling. Also offering facials, facial waxing,
eyelash/eyebrow tinting. All my treatments/prices are listed on the services tab. Gift vouchers available for those special occasions, valid for 6 months! New Loyalty scheme and a refer a friend voucher! Payments accepted are cash, online bank transfer or credit card. Special offers are available from time to time so please be on the look out for them on my facebook posts. For further information or to book an appointment please call Vanessa on 07553 286049, text or what's app.

25/10/2025

Feeling sluggish, puffy, or run down?
Lymphatic drainage massage is a gentle, soothing treatment designed to encourage the natural movement of lymph fluid through your body. This helps reduce swelling, boost circulation, and support your immune system.
It can be especially beneficial if you experience:
💧 Lymphedema
💧 Fibromyalgia
💧 Migraines
💧 Arthritis
💧 Digestive issues
💧 post surgery healing

Many clients leave feeling lighter, more relaxed, and rebalanced.
Starting at just £35 for 30 Minutes, £50 for 60 minutes. Give your body the reset it deserves!

Call/text/WhatsApp me on 07553 286049 to book your session!

🎄 Dare I mention Christmas…? 🎄If you’re on the hunt for a thoughtful gift for a friend or loved one, why not treat them ...
23/10/2025

🎄 Dare I mention Christmas…? 🎄
If you’re on the hunt for a thoughtful gift for a friend or loved one, why not treat them to a little “me time” with one of my gift vouchers?
Valid for 6 months from the date of purchase, vouchers can be used as full or part payment towards any of my wide range of treatments - from relaxing massages to facials, waxing, and more.
It’s the perfect way to give someone the chance to relax, recharge, and feel their best!
Call/text/WhatsApp me on 07553 286049 to arrange your gift voucher today and tick one name off your Christmas list!

Hi everyone! Just a quick reminder about my deposit policy for new clients:A 50% non-refundable deposit is required with...
21/10/2025

Hi everyone! Just a quick reminder about my deposit policy for new clients:
A 50% non-refundable deposit is required within 12 hours to secure appointments for new clients. I’ll send you my bank details when you book - once payment is made, please send me a quick text, WhatsApp, or email to confirm.

If for any reason you’re unable to make the deposit within that time, please let me know as soon as possible. I completely understand that life happens, and in some circumstances I may be able to offer a little flexibility.

This policy helps keep things fair for everyone and ensures your space is reserved once your deposit has been received.

Thank you so much for your understanding and support! 💖

Stress can show up as tight shoulders, headaches, or restless nights. Massage helps release tension, improve circulation...
19/10/2025

Stress can show up as tight shoulders, headaches, or restless nights. Massage helps release tension, improve circulation, and calm the nervous system - but you can enhance the benefits with simple mindfulness and breathing exercises.

Try these tips:

💗 Deep breathing: Slow breaths in through your nose, out through your mouth.

💗 Body scan: Notice tension in each part of your body and consciously relax.

💗 Gentle stretches: Especially for neck, shoulders, and back.

💗 Mindful moments: Focus on one simple sensation, like your feet on the floor.

Combine these with regular massage to reset your nervous system and ease muscle tension.

👉 Book a session today to relax and recharge - call/text/WhatsApp me on 07553 286049

Another wonderful review! 😊 It’s such a joy to help so many people feel their best.If you’re looking for a massage to re...
17/10/2025

Another wonderful review! 😊 It’s such a joy to help so many people feel their best.

If you’re looking for a massage to relax, ease tension, or relieve pain, I’d love to help. You can call, text, or WhatsApp me on 07553 286049 to book your spot!

As a massage and Beauty therapist, I see every day how powerful it can be when someone gives themselves permission to sl...
14/10/2025

As a massage and Beauty therapist, I see every day how powerful it can be when someone gives themselves permission to slow down, let go, and simply be. Massage isn’t just about easing sore muscles , it’s about creating space for your body and mind to reset. It’s about reminding yourself that rest is not a luxury, but a necessity.

So here’s your gentle nudge: take that pause, book that massage, drink that water, go for that walk. Your wellbeing matters and the little things you do for yourself add up to a big difference. 💗

11/10/2025

Do you have a Desk job? If so its time for a massage!

Hours of sitting, typing, and staring at screens take their toll - hello tight shoulders, stiff neck, sore back, and even tension headaches. Over time, these aches and pains can sneak into your day-to-day life, affecting your focus, mood, and energy levels.

Massage is more than just a luxury - it’s a reset for your body. By easing muscle tension, improving circulation, and calming the nervous system, massage helps undo the effects of too much desk time. You’ll leave feeling lighter, looser, and ready to tackle the rest of your week.

If your body’s giving you those “take a break” signals, consider this your reminder: book that massage!

For more info or to book an appointment, feel free to call/text/WhatsApp me at 07553 286049

Just a gentle reminder – please give 48 hours’ notice for any cancellations or appointment changes.There are two version...
10/10/2025

Just a gentle reminder – please give 48 hours’ notice for any cancellations or appointment changes.

There are two versions of the cancellation policy: one for existing clients and one for new clients. Both are attached here for your reference.

Running a small business isn’t always easy, and your support means a lot. Giving a little notice really helps me offer open spots to others who may be waiting. Thank you so much for being part of this journey and for your continued loyalty 💗

Research shows that magnesium plays a crucial role in calming the nervous system, making it particularly important for o...
09/10/2025

Research shows that magnesium plays a crucial role in calming the nervous system, making it particularly important for overall health. Low levels of this essential mineral have been linked to increased anxiety, stress, and tension

Magnesium also helps to:

✅ Reduce muscle tension and cramps

✅ Support healthy sleep and ease restless legs

✅ Balance stress hormones

✅ Support heart health and healthy blood pressure

✅ Aid bone health and energy production

✅ Promote proper nerve and muscle function

Adding magnesium-rich foods like leafy greens, nuts, seeds, whole grains, and legumes to your diet (or considering a supplement if needed) can help support your body and mind.

Taking care of your magnesium levels is a small step that can make a big difference in your stress, muscle tension, and overall wellbeing.

Combine this with regular massage, movement, and self-care routines for a truly balanced approach to wellness!

✨ Welcome, new followers! ✨Hi, I’m Vanessa - thank you so much for being here! Whether you’ve been with me for a while o...
07/10/2025

✨ Welcome, new followers! ✨

Hi, I’m Vanessa - thank you so much for being here! Whether you’ve been with me for a while or have just joined, I thought I’d share a little about my journey and how Body & Soul Massage & Beauty Therapy came to life.

Believe it or not, massage wasn’t my first career path. I spent five years as a dental nurse, then over a decade working in admin roles at Premier Prison Services and Banbury Magistrates Court. In 2009, I started my own domestic cleaning business.

But my passion for massage has been with me for a while. In 2003, I gained my ITEC Diploma in Holistic Massage. For years I treated friends and family, and with their encouragement, I finally decided to follow my heart. In 2016, Body & Soul Massage & Beauty Therapy was born.

Since then, I’ve continued to grow my skills - from advanced massage techniques to facials, waxing, and most recently, eyelash and eyebrow tinting. I truly love helping people feel their best, ease their aches and pains, and take time out for themselves.

This little business is my pride and joy, and I’m always excited to bring new treatments and ways to support your wellbeing.

Thanks again for following along - I can’t wait to welcome you to the treatment room! Details of all the treatments I offer can be found on my website, and the link is in my bio. To book in, please DM, call, text or WhatsApp me on 07553 286049.

Just a reminder...It’s easy to put yourself last when life gets busy - work, family, and responsibilities can quickly ta...
05/10/2025

Just a reminder...
It’s easy to put yourself last when life gets busy - work, family, and responsibilities can quickly take over. But your well-being matters too.

Take a moment to pause, breathe, and do something just for you, whether that’s booking a treatment, taking a walk, or simply resting.
You are important. Your needs are valid. Your care matters.

Address

Addison Road
Banbury
OX16 9

Opening Hours

Monday 10:30am - 8:30pm
Tuesday 10:30am - 6pm
Wednesday 3pm - 5:30pm
Thursday 2:30pm - 8:30pm
Friday 2:30pm - 8:30pm
Saturday 11am - 5:30pm

Telephone

+447553286049

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Body & Soul Treatments & Prices

BODY & SOUL MASSAGE THERAPY TREATMENTS/PRICES

VANESSA DUNKLEY ITEC QUALIFIED

For an appointment or advice on which type of treatment is suitable, please call Vanessa on Mobile 07553 286049 or 01295 257789.

Alternatively email bodyandsoulbanbury@gmail.com www.facebook.com/bodyandsoulbanbury