Body & Soul Massage/Beauty therapy Banbury

Body & Soul Massage/Beauty therapy Banbury Vanessa is a professional massage therapist (ITEC qualified) based in the Banbury area. Fully insured I have a lovely treatment room at my home in Banbury.

The following therapies that I offer are Swedish (relaxing) Massage, Deep Tissue Massage, Indian Head Massage, Warm Bamboo Massage, Hot Stone Massage, Myofascial Cupping, Gua Sha, Thai foot/leg massage, Table Thai massage, Seated Acupressure Massage and Hopi Ear Candling. Also offering facials, facial waxing,
eyelash/eyebrow tinting. All my treatments/prices are listed on the services tab. Gift v

ouchers available for those special occasions, valid for 6 months! New Loyalty scheme and a refer a friend voucher! Payments accepted are cash, online bank transfer or credit card. Special offers are available from time to time so please be on the look out for them on my facebook posts. For further information or to book an appointment please call Vanessa on 07553 286049, text or what's app.

Although I’m currently taking this week off for a well-earned break, it doesn’t mean that looking after yourself should ...
07/05/2026

Although I’m currently taking this week off for a well-earned break, it doesn’t mean that looking after yourself should take a pause too!

Self-care is something you can continue at home in simple, gentle ways that really support both your body and mind.

Here are a few easy tips to help you feel your best while I’m away:

💧 Stay hydrated
Drinking enough water is one of the simplest yet most effective ways to support your skin, muscles, and overall wellbeing. Aim to sip regularly throughout the day rather than all at once.

🧖‍♀️ Create a calming routine at home
Even just 10–15 minutes of quiet time, whether that’s a warm bath, stretching, or simply switching off your phone, can help reset your nervous system.

🌿 Gentle self-massage
Use light massage on your neck, shoulders, or legs with a nourishing oil or moisturiser to ease tension and encourage circulation.

😴 Prioritise rest
Your body does its best healing when you’re well rested, so try to allow yourself proper downtime where possible.

I’ll be back on 13th May and looking forward to taking care of you properly again, but in the meantime, be kind to yourselves and keep looking after your wellbeing.💗

Highly recommend this company Meadow View Pet Crematorium! It is a family run business. Abbie was very caring and profes...
04/05/2026

Highly recommend this company Meadow View Pet Crematorium! It is a family run business. Abbie was very caring and professional!

Well I'm glad April is over! Was an awful month 😢  Welcome May. Please bring peace, good luck and happiness 🙏
01/05/2026

Well I'm glad April is over! Was an awful month 😢 Welcome May. Please bring peace, good luck and happiness 🙏

Almost time for a little break!I’ll be taking some much needed time off to rest and recuperate, and will be closed from ...
01/05/2026

Almost time for a little break!

I’ll be taking some much needed time off to rest and recuperate, and will be closed from 5th – 13th May. I’ll respond to all messages as soon as I’m back.

I’m already getting quite booked up for when I return, so if you’d like an appointment, feel free to message me to book in before I go to secure your slot 💕

Thank you as always for your continued support - see you all very soon!

Really sad to say that our beautiful Milly had to be put to sleep last night 😢😭 Milly was a rescue cat from Barks who we...
28/04/2026

Really sad to say that our beautiful Milly had to be put to sleep last night 😢😭
Milly was a rescue cat from Barks who we had for 7 years. Our Bryn keeps looking for her bless him 😢

I'm not working today but will try to get back to messages from yesterday at some point today.
I do apologise if I don't seem my normal bubbly self when you come to see me rest of this week! I'm sure you lovely clients will take my mind off things 🙏

With brighter days here and summer on the horizon, it’s the perfect time to start prioritising a little more self-care!I...
24/04/2026

With brighter days here and summer on the horizon, it’s the perfect time to start prioritising a little more self-care!

I’m so grateful for all the continued support – especially from those of you who have taken the time to share your experiences. It truly means everything to a small, independent business like mine.

If you’ve visited recently and haven’t yet left a review, I would really appreciate it if you could – whether that’s on Google (link in comments) or Facebook. Your kind words really do help others find me,

If you’ve already been kind enough to leave one, thank you so much! And if you enjoy what I do, a like, comment or share always means the world too.

Keep an eye out over the next few weeks… I’ll be showing a little extra appreciation to some lovely clients as a thank you.

As always, thank you for supporting local – it never goes unnoticed!

Your body isn’t designed to be “on” all the time. Throughout the day, it’s constantly switched into action - moving, thi...
17/04/2026

Your body isn’t designed to be “on” all the time. Throughout the day, it’s constantly switched into action - moving, thinking, responding, holding onto stress.

But true repair only happens when it slows down. That’s why those moments of stillness during a treatment feel so powerful…

Your breathing softens.
Your mind quiets.
Your body finally has space to let go.

This isn’t just about relaxing… it’s your body doing what it’s meant to do: reset and restore!

With only a very limited number of appointments available before I take a short (and very needed!) break in May, now is the time to book to ensure you don’t miss out.

If you’ve been craving that moment of stillness, don’t delay - drop me a message to book in.

Please note: I am now fully booked for evening appointments until 21st May - these evening appointments always get booked up quickly, so please make sure you book well in advance to avoid disappointment. Thank you

Cupping marks aren’t always the same - they can reflect how your body is responding beneath the surface!By gently liftin...
10/04/2026

Cupping marks aren’t always the same - they can reflect how your body is responding beneath the surface!

By gently lifting the tissue, cupping encourages movement where things may feel stuck, helping boost circulation, ease tightness, and support your body’s natural reset. Fascia and muscles can tighten over time, restricting movement, and these marks can give you a window into where that tension is holding.

It’s important to understand these marks are not bruises, and they typically aren’t painful. Most will fade within 3–10 days, depending on your skin and hydration levels.

Combined with massage, cupping can go even deeper - helping release, restore, and rebalance from within.

It’s a powerful treatment and one of my personal favourites, with sessions starting from just £50. If you’d like to find out more or book a session, please drop me a message or give me a call.

05/04/2026

Happy Easter everyone.

Tight, aching muscles?Warm Bamboo Massage can help!Using smooth bamboo sticks, this treatment works deeper into the musc...
03/04/2026

Tight, aching muscles?
Warm Bamboo Massage can help!

Using smooth bamboo sticks, this treatment works deeper into the muscles than hands alone to release stubborn tension, ease stiffness, and improve circulation. The gentle warmth helps muscles relax more quickly - giving you deeper relief while still feeling calm and nurtured.

Prefer a treatment without heat? No problem at all! The bamboo can also be used without being heated, so everything is tailored to your comfort.

Feel looser, lighter, and more like yourself again 💗Drop me a message to find out more or to book in!

29/03/2026

Fantastic testimonial from a regular client. Paris has had a few different treatments from me which have really helped her!

If you are struggling with tension, pain, headaches, migraines, insomnia, fibromyalgia, arthritis, stress or anxiety i can help you! The list is endless.
My treatments are tailored to what I think is best for you!

If you would like more information or to book an appointment, please message/call me.

I will add my website in the comments 🙂

The clocks go forward by an hour. Unfortunately we loose an hour in bed. The good news is lighter nights which will be l...
28/03/2026

The clocks go forward by an hour. Unfortunately we loose an hour in bed. The good news is lighter nights which will be lovely 😍

Address

Addison Road
Banbury
OX169

Opening Hours

Monday 10:30am - 8:30pm
Tuesday 10:30am - 6pm
Wednesday 3pm - 5:30pm
Thursday 2:30pm - 8:30pm
Friday 2:30pm - 8:30pm
Saturday 11am - 5:30pm

Telephone

+447553286049

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