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Monday 9am - 8pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 9pm

Rachel Bibby Counselling

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Banbury
Rachel Bibby Counselling

I'm a creative counsellor who specialises in people and life. I work in an integrative way, which means the therapy is unique to you.

26/06/2025

03/04/2025

Have you ever noticed that, you're the one that everyone comes to and you like to help. Maybe it's time to be curious about that 💜

24/12/2024

If anyone is struggling this Christmas and you need to reach out for help. Here are some numbers to call that might help.

CALM - 0800585858
Mind - 03001233393
No Panic - 08449674848
Bereavement- 08088081677
PAPYRUS - 08000684141
Samaritans -116 123
SHOUT - Text SHOUT to 85258
Abuse - 0808 2000 247
Refuge - 020 7395 7700

Address

7 Parson Street
Banbury
OX165LW

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 9pm

Telephone

07598 313333

Website

http://Rachelbibbycounselling.com/

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Want your practice to be the top-listed Clinic in Banbury?

Welcome.

A warm welcome and thank you for taking time to look at my profile.

It’s quite a daunting thought looking for a counsellor and admitting that you need help or guidance. Let me reassure you the first step can be the hardest and that’s a normal feeling.

Let me introduce myself. I’m a counsellor who specialises in life and people. I work in an integrative way, which means all my learning is adapted to fit uniquely to you. I have experience of working with a lot of different issues that life can bring along, anxiety, depression, bereavement and relationship difficulties. I am a member of the British Association of counselling and Psychotherapy (BACP) and follow their ethical framework.

It can be really tough talking to someone about things that are going on in your head. I can offer you a safe, confidential space to explore your thoughts and feelings.

Sometimes in life we can hit a low point or get stuck and not know where to go next. Having someone to listen to you can start to make sense of it all and then the healing process can start. Through my journey of self-discovery, I had to look deep inside, so I can understand how hard it can be and there is no shame in asking to be listened too.

Sometimes in life we need more support, a non-judgemental ear, warmth and understanding. Things come along everyday that can challenge us and make us doubt who we are.

Have you ever thought, why do I keep falling for the same type of person to find out that it’s not working again?

Why do I judge yourself by other people’s achievements?

How is it that social media can make us feel inadequate, sad or angry?

Why is it hard to get up in the morning and face the day? What’s missing or who is missing?

Counselling can help you cope with difficulties, understand yourself better and make positive change.

I work at the Banbury Therapy Centre on a Wednesday afternoon from 1 o’clock till 5 o’clock. Friday evening from 5 o’clock till 9 o’clock. The session is for 50 minutes and I charge £40.