Rachel Bibby Counselling

03/04/2026

13/11/2025

Let's start this journey today.

Hi im Rachel Bibby a Banbury based counsellor working with young people abs adults.

I offer a calm and confidential space where you can begin to make sense of your experiences and explore how they’re shaping your feelings. Our relationship is built on trust, empathy, and warmth and it’s the heart of the healing process.

My approach is gentle, collaborative, and creative. I’ll listen with care, reflect back what I notice, and offer insights that support deeper understanding. And when words feel hard to find, we might draw, write, use objects or visualisation to help emotions take shape in other ways.

Creativity allows us to bypass the logical part and connect with what's felt but not always spoken

There's no "right" way to explore only your way.

To get in contact for more information visit my website
https://www.rachelbibbycounselling.com/

03/04/2025

Have you ever noticed that, you're the one that everyone comes to and you like to help. Maybe it's time to be curious about that 💜

24/12/2024

If anyone is struggling this Christmas and you need to reach out for help. Here are some numbers to call that might help.

CALM - 0800585858
Mind - 03001233393
No Panic - 08449674848
Bereavement- 08088081677
PAPYRUS - 08000684141
Samaritans -116 123
SHOUT - Text SHOUT to 85258
Abuse - 0808 2000 247
Refuge - 020 7395 7700