25/03/2026
Modern research into Reiki suggests it may help activate the body’s relaxation response, shifting from “fight or flight” into “rest and digest.”
When that shift happens, heart rate slows, breathing deepens and the body gets space to recover.
That’s why clients often say:
✨ “I feel lighter.”
✨ “I slept better.”
✨ “I feel more present.”
Energy healing isn’t forcing change.
It’s allowing your body to remember how to relax.
If you want to experience this for yourself DM me.