Gymophobics Banbury

Gymophobics Banbury Unique ladies gym. Fast results with low impact 30 minute trademarked workout. Our ladies lose a dress size in weeks here and see health improvements too.

VIP attention is included for all without a personal trainer price tag. Message for a free visit!

04/05/2026

I need a model for brow lamination on 19th May in the afternoon if anyone’s available. Thx ❤️💕💕😊🌸

03/05/2026

Ladies just a reminder we are closed tomorrow. Enjoy your bank holiday ###

It’s National Walking Month - the perfect excuse to get moving.There’s nothing better to complement your Gymophobics wor...
03/05/2026

It’s National Walking Month - the perfect excuse to get moving.

There’s nothing better to complement your Gymophobics workout than stepping outside, soaking up some sunshine (hopefully!), and getting those steps in.
Whether it’s a quick stroll or a long walk, every step counts.

Sometimes the hardest part is just walking through the door.We understand how daunting that first step can feel - the ne...
30/04/2026

Sometimes the hardest part is just walking through the door.

We understand how daunting that first step can feel - the nerves, the self-doubt, the “what ifs”.

But you don’t have to figure it out on your own.

Our instructors are here to guide you, support you, and help you build confidence at your own pace - every step of the way.

All it takes is that first bit of courage to get started.

We’re so proud of the amazing women here at Gymophobics.Every single result matters - whether it’s inches lost, weight l...
26/04/2026

We’re so proud of the amazing women here at Gymophobics.

Every single result matters - whether it’s inches lost, weight lost, getting stronger, feeling more confident, or simply walking into the gym feeling a little less nervous than before.

Because it’s never just about the number on the scale.
It’s about showing up for yourself.

It’s about building confidence and strength over time.
Seeing our ladies develop strength and confidence, both physically and mentally, is what makes this the best job in the world.

Clare’s Story“Eighteen years ago, I joined Gymophobics Colchester as a member. I was overweight, lacked self-esteem, and...
23/04/2026

Clare’s Story

“Eighteen years ago, I joined Gymophobics Colchester as a member. I was overweight, lacked self-esteem, and felt completely intimidated by traditional gyms. Walking through the doors of a “normal” gym felt impossible - I knew I wouldn’t belong there.

Finding Gymophobics truly changed my life.
From the moment I joined, I felt safe, supported, and understood. Over time, I lost five stone, but more importantly, I regained my confidence, self-esteem, and self-worth. Gymophobics didn’t just help me transform physically - it gave me friendships, encouragement, and a support network that empowered me to make lasting, positive and meaningful changes in my life.

So much so that in 2018, I became the incredibly proud owner of Gymophobics Colchester.
My journey within the business began when I applied for the role of Receptionist. I was thrilled to be given the opportunity, and from there I trained as an Instructor, progressed to Supervisor, then Assistant Manager, Manager, and ultimately Owner. Every step of the way strengthened my passion, enthusiasm for this gym/community and its ethos.

I know firsthand what Gymophobics can give to women who feel nervous, self-conscious, or unsure where to start-because I was one of them. That lived experience is what drives me every single day to help as many ladies as possible feel confident, empowered, supported, and proud of themselves.

In 2023, that passion led me to open my second fitness centre, Gymophobics Clacton-on-Sea- allowing even more women to experience the life-changing environment that started it all for me.
Gymophobics isn’t just a gym. It’s a community, a safe space, and a place where real transformation happens- from the inside out.”

Gymophobics - a gym for women who don’t like gyms If you’ve ever felt out of place, unsure where to start, or worried ab...
19/04/2026

Gymophobics - a gym for women who don’t like gyms
If you’ve ever felt out of place, unsure where to start, or worried about being judged… you’re not alone. That’s exactly why we’re here.

This is a space where you can take things at your own pace, feel supported, and build confidence little by little - no pressure, no expectations.

You don’t need to be fit, confident, or experienced to begin. You just need to start, and we’ll help with the rest.

Why exercising with your mum is one of the best things you can do.We see it all the time at Gymophobics - mums and daugh...
14/04/2026

Why exercising with your mum is one of the best things you can do.

We see it all the time at Gymophobics - mums and daughters training together, supporting each other, and keeping each other going.

It’s not just about fitness…
✔️ Built-in motivation
✔️ Quality time together
✔️ Shared goals and encouragement
✔️ A boost in confidence for both of you

Starting can feel daunting on your own - but with your mum by your side, it becomes something to look forward to.
And for many of our ladies, it’s become their favourite part of the week.

Thinking of joining? Bring your mum with you - you might both be glad you did.

12/04/2026

Due to staff sick the gym will be closed from 10.30 this morning. Apologies for the inconvenience. 🌸😊

April is Stress Awareness Month.Life gets busy, overwhelming, and sometimes just a bit much - and that’s why having the ...
11/04/2026

April is Stress Awareness Month.

Life gets busy, overwhelming, and sometimes just a bit much - and that’s why having the right support matters.

At Gymophobics, it’s not just about exercise. It’s about having a space where you can move, clear your head, and feel supported by a community of women who get it.

In stressful times, even a small amount of movement can make a big difference - and you don’t have to do it alone.
We’re here when you need it.

We now offer a dedicated GLP-1 programme for women using medicated weight loss.If the gym has ever felt intimidating, ov...
10/04/2026

We now offer a dedicated GLP-1 programme for women using medicated weight loss.

If the gym has ever felt intimidating, overwhelming, or just not for you -you’re not alone. This is a completely judgement-free space where you’ll be supported at your own pace, every step of the way.

We fully support women choosing injections as part of their journey. But our focus goes beyond just losing weight - it’s about helping you feel stronger, more confident, and in control of your body long-term.
When using GLP-1 medications, it’s really important to include some form of resistance training (don’t worry — we’ll guide you through it gently).

This helps to:
✨Protect and maintain muscle as you lose weight
✨ Support healthy fat loss (not just scale weight)
✨ Keep your metabolism working in your favour
✨ Improve strength, energy, and confidence in everyday life

Without this, it’s easy to lose muscle along with fat - which can make it harder to maintain your results later on.

Our approach is simple and supportive as we aim to build confidence in the gym and create a routine that fits your life.

Chat to your instructor and we’ll build a programme around your GLP-1 journey that supports sustainable weight loss and lasting results

Wishing all our members and instructors a very Happy Easter.Remember - you don’t need to “earn” your chocolate!No punis...
05/04/2026

Wishing all our members and instructors a very Happy Easter.

Remember - you don’t need to “earn” your chocolate!

No punishment workouts, no guilt. Just keep things ticking over, move when you can, and enjoy the long weekend.

You deserve it !

Address

1a George Street
Banbury
OX165BH

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 12pm

Telephone

+441295521306

Website

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