Banchory Slimming World With Pearl

09/10/2025

Let’s have a round of applause for Lauren (l_dslimmingworld on Instagram) 🎉! She’s shed an amazing 5st 1lb and is feeling unstoppable 💪✨.

Ready to take the first step towards a healthier you? Discover how we can support you here ❤️: https://ow.ly/OC0t50T9Wpz.

Pearl ###
07891 494768

Every Tuesday at 4pm and 5.30pm.
Banchory Ternan East Church Hall,
Station Road,
Banchory
AB315YP

09/10/2025

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐟𝐞𝐝 𝐮𝐩 , 𝐚𝐧𝐝 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐝𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥?

You maybe have thought about joining for a while , but never quite managed to come along .

I can reassure you you will be greeted with a warm and friendly group, that is here to support you on your very own journey.🥰

Why not take that first step tomorrow and just come along and see what it’s all about if your not sure. (Absolutely no commitment to join if you don’t want to) But just think what it would feel like possibly being 1 or 2 stone lighter by Christmas. ❤️🎄

Pearl ###
07891 494768

Every Tuesday at 4pm and 5.30pm.
Banchory Ternan East Church Hall,
Station Road,
Banchory
AB315YP

09/10/2025

It’s National Curry Week and we’re turning up the heat 🔥! Whether you love a fiery vindaloo or prefer a mellow katsu, there’s a recipe for every taste.
The best part 👀? They are all filling, guilt-free and totally delicious 🤩.

Ready to spice up your meals and your weight loss journey? Join my group in Banchory and discover how tasty Slimming World can be ❤️.

Check out our sizzling curry collection here 👉: https://www.slimmingworld.co.uk/blog/eat-slimming-world-curry-recipes/

Pearl ###
07891 494768

Every Tuesday at 4pm and 5.30pm
Banchory Ternan East Church Hall,
Station Road,
Banchory
AB315YP

09/10/2025

Apple and cinnamon overnight oats… simple, scrump-tious and the perfect start to your day 🍎🥣. With just a few minutes of prep the night before, you’ll wake up to creamy oats mixed with juicy apple, a sprinkle of cinnamon and a handful of pomegranate seeds 🍂. Find the full recipe here:
https://bit.ly/4nqNSWR

Pearl ###
07891 494768

Every Tuesday at 4pm and 5.30pm.
Banchory Ternan East Church Hall,
Station Road,
Banchory
AB315YP

We've given this slimming-friendly favourite an autumnal glow-up…

08/10/2025

Charlie had spent years stuck in the cycle of losing and regaining weight, until she decided to join Slimming World and changed everything 💫.

With the support of her group, her Consultant and her family, Charlie built healthy habits, rediscovered her confidence and lost 8st (50.8kg) to reach her target weight 🙌... and now she’s helping others do the same as a Slimming World Consultant ❤️.

Message me on 07891 494768 📲. To take those first steps too!

Pearl ###

Every Tuesday at 4pm and 5.30pm.
Banchory Ternan East Church Hall,
Station Road,
Banchory
AB315YP

08/10/2025

Why wait!!!!!!.
Let us get your weight loss journey underway today.

Pearl ###
07891 494768

Every Tuesday at 4pm and 5.30pm
Banchory Ternan East Church Hall,
Station Road,
Banchory
AB315YP

07/10/2025

Hannah is making a splash after losing 1st 9½ lbs (10.4kg) with Slimming World! She feels amazing and is finding her job as air cabin crew much easier, thanks to her new lifestyle ✈️💪!
If you're ready to make a change like Hannah, pop into group, drop me a message or call me to find out more about Slimming World ❤.

Pearl ###
07891 494768

Every Tuesday at 4pm and 5.30pm.
Banchory Ternan East Church Hall,
Station Road,
Banchory
AB315YP

06/10/2025

At Slimming World, we know that everybody’s experience of menopause and perimenopause is unique and can come with a range of challenges. At the same time, members like Nicola are supported to lose weight through the power of Slimming World groups like mine 😍!!
Head over to the Slimming World blog to learn more about the help that’s on offer, or drop me a note to see how you’ll find heaps of support at my Banchory group ❤🥰: https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/

Pearl ###
07891 494768

Every Tuesday at 4pm and 5.30pm.
Banchory Ternan East Church Hall,
Station Road.,
Banchory
AB315YP

06/10/2025

What will you gain when you lose weight? ❤️

🙌🏻 less joint pain
🙌🏻 improved mobility
🙌🏻 less breathlessness
🙌🏻 better sleep
🙌🏻 reduced blood pressure
🙌🏻 improved management of conditions such as type 2 diabetes
🙌🏻 a whole group of friends 🥰.
And so much more!!!

Pearl ###

Every Tuesday at 4pm and 5.30pm.
Banchory Ternan East Church Hall,
Station Road,
Banchory
AB315YP

06/10/2025

🤩 Recipe of the Week 🤩

🥣 Butternut squash soup 🥣

This Slimming World soup is deliciously smooth and super tasty. If you’re looking for cold-weather lunch ideas, stash a flask of this flavoursome soup.

🤩Ingredients 🤩

⭐️ Low-calorie cooking spray
⭐️ 1 onion, diced
⭐️ 1 medium butternut squash, peeled, deseeded and cut into wedges
1 small potato, quartered
⭐️ 2 garlic cloves, crushed
⭐️ 900ml hot vegetable stock, suitable for vegans
⭐️ Few thyme sprigs, to serve

🤩 Method 🤩

⭐️ Spray a large non-stick pan with low-calorie cooking spray and put it over a low heat. Add the onion and cook for 1-2 minutes.

⭐️ Turn the heat up to medium, add the butternut squash and potato and cook for 2 minutes. Add the garlic and season lightly. Pour in the stock and simmer for 25 minutes

⭐️ Using a stick blender or food processor, blend the mixture until smooth. Check the seasoning and serve hot, with the thyme sprigs scattered over.

FREE
45 minutes
Serves 4

Pearl ###
07891 494768

Every Tuesday at 4pm and 5.30pm in the Banchory Ternan East Church Hall,Station Road, Banchory AB315YP

05/10/2025

Pumpkin spice season is here 🎃☕ – and with Slimming World, you don’t have to miss out!
Join us in group for cosy swaps, tasty recipes (even homemade spice mix!) and support 🙌
Come along to my Banchory group and we will show you how 💛

Pearl ###
07891 494768

Every Tuesday at 4pm and 5.30pm. Banchory Ternan East Church Hall,
Station Road,
Banchory
AB315YP

05/10/2025

Who says a burger needs a bun 🍔? This bowl’s got it all – juicy beef, a creamy ‘super sauce’ and that fresh salad crunch 🥗.

It’s no wonder this Slimming World favourite is loved by so many of our members😍. Is it on your menu this week 🧑‍🍳? Let us know in the comments 💬 – or tap here to try it for yourself 👉: https://bit.ly/4mBqeqN

Pearl ###
07891 494768

Every Tuesday at 4pm and 5.30pm.
Banchory Ternan East Church Hall,
Station Road,
Banchory
AB315YP