Promoting Health-the natural way

10/10/2025

Soothe neurodivergence sensitivities in a family routine…. “What a difference…”😊

This week has seen some lovely responses from our young folk with these concerns.

👉Idenify the underlying issue for each individual.

👍Over sensitivity to stimuli- light/ noise (Phosphorus)

👍 Fear of change, leaving home (Calc Carb)

= Calmer mornings/ less family stress/ back at school.

With family attention to sugar & screen time, kind & clear teacher boundaries; young people owning their tools of mindfulness & homeopathy ☺️It’s heartening to hear 😊

01/10/2025

Have you heard of The Vinery, Banff?
-delighted to to speak at this fabulous community project.

Grow at The Vinery supports wellbeing in the community.

“Our mission every day is to support people to discover their potential, overcome challenges and build their own positive future.”

Providing a nurturing, holistic and beautiful environment, building social and employment skills, healthy nutrition, buddy walks. 🌼🌿🍁

Thanks to , kind donation of Homeopathic Prescribing https://www.saltirebooks.com/shop/author/steven-kayne/hp

With the enthusiasm for learning how homeopathy supports community wellness it looks like it will be popular! 😀

Check out: https://www.growatthevinery.co.uk 🤝

26/09/2025

What is Integrative medicine? 🧐

Complementary therapies used alongside conventional approaches, treating the whole person-mind, body & spirit, using a holistic, evidence based approach.

This is the work of your clinic 😀 enabling patients to receive benefits from conventional medications, & helping recovery from left over effects. Not one or other but complementary.😊

From clinic this week, to demonstrate this in action.

A 62 year old lady, 4 months post chemotherapy after bowel cancer surgery. She is doing well, with a good prognosis & all clear from follow up scans, but has persistent abdominal pain.

On listening to her medical history, her symptoms & learning about her as a person, homeopathic remedies were chosen to improve her microbiome, help her rebalance & her symptoms. Nutritional advice was given to fit with her lifestyle.

On seeing her back this week the pain had gone. The tweaks to her nutritional intake continued & she was “definitely feeling better!”

Health is all about the individual. When we need conventional medications it’s nice to have another tool-belt of options to ease the suffering that can persists. ☺️

An important fact here is that Homeopathy does not interact with pharmaceutical medications, unlike some herbal medicines. I have noticed that medical staff without this training often get confused between Homeopathy & Herbal. Rest assured Homeopathy is great to use alongside conventional medications, enabling us to treat babies all the way to our older generations.

Any questions just ask:
jennifer@promoting-health.co.uk 😀

18/09/2025

Our emergency responders are everyday heroes. What they deal with on a day to day business can be & is often so incredibly, heartbreakingly sad.
How do we look after them?
I met this chap this week, having not seen him for over a year. When we first met he was having horrible nightmares, his wife had noticed he was getting grumpier, he found it difficult to concentrate & despite his very positive efforts was struggling.
After hearing some of the saddest stories I have heard ( even after years of hospital medicine & decades in General Practice) we came to the decision on some homeopathic remedies, lifestyle measures & breathing techniques to aid sleep.
On review he felt better, the stories less “raw”, his wife had noticed a change. Life was feeling better.
So lovely to see him this week, he told me his remedies have kept him “stable.” He’s enjoying life & has even got into gardening!
Remember homeopathy when life feels difficult, it can make a huge difference. ☺️

15/09/2025

Delighted to support the fabulous work of The Vinery, Banff! Come along Monday 29th September 10.30-12.30, learn about Homeopathy, free entry. We are especially keen to encourage pharmacists to attend, improving access to free homeopathy, via Pharmacy First. Please like & share.😀

The Vinery sits in the heart of Banff, designed to empower community members to coproduce sustainable solutions to local needs, increase inclusion, build on their community assets to reduce poverty and inequality. Check out this positive, dynamic community project:

https://www.growatthevinery.co.uk/services

We offer a holistic approach creating opportunities for people to have, and exercise, choice in their lives Community Gardening Duff House walled gardens have been brought to life by the Vinery team and volunteers to supply the Vinery’s kitchen and the community with fresh vegetables. Read more Co...

03/09/2025

Menopause is more than just about hormones. The time in life when a women’s role changes, as children find their wings & fly & perhaps loved ones fail or eve die.

The brain fog, restless sleep resulting from the fight or flight being triggered by these changing hormones, anxieties &/ or flushing can make juggling these emotions with work challenging.

Seeing women using homeopathic remedies easing these symptoms, alongside a new prioritisation of self care, with healthy eating & exercise, is fabulous. Symptoms settle & health improves for the long term.

Empowering for women & so great to see this knowledge shared 😀

Fee free to use this link to find remedies that can help you https://homeopathy-uk.org/self-help-remedies/ PM me for further information.

25/08/2025

With gratitude for many thank you messages received over this last week or so.

From the Dad of a 16 year old, with a photo of his recent successful grades, having before been unable to attend school due to abdominal symptoms & anxiety.

To the lady who was able to have her first meal out to celebrate her relationship of 40 years, having previously had such severe food allergies, saying “I honestly don’t think any other treatment method could have given me the depth of healing that homeopathy has!”

To the enthusiasm for homeopathy & those enrolling on the course, for those interested email lpeacock@facultyofhomeopathy.org, it’s still open! Exciting times 😀

21/07/2025

Back to work has been great, with stories like this:

32 year old teacher attends for her 3rd visit. The last time we met her digestive issues & significant food intolerances had settled with her homeopathic remedies😀

She has had daily pelvic pain, since abuse at a young age. Describing this as “violent”, it makes all the colour drain from her face & she has to lie down.

She has tried different medical clinics & pharmaceuticals, as well as different therapies, latterly EMDR.

Last time we met we used a deep acting homeopathic remedy.

On asking how the pain was, she tells me it has all gone.
“I did not believe homeopathy could enable me to feel like this.” A happy day 😀

08/07/2025

Returning from a lifetime adventure visiting these wonderful animals- I believe we can learn a lot from observing them 😍
Our Homeopathic first aid kit was fabulous. Here’s some of the best:
*Arsenicum album- eating Chinese fondue at midnight in Kuala Lumpur, before hitting the rainforest, this helped to keep tummy’s good.
*Apis Mel- although not a malarial area there were many bites for some of us who are very tasty! Next time I would take 14g of this, rather than 7g.
*Belladonna- when bites got very swollen & red, we added this in with Apis.
*Hepar sulph- so useful with Belladonna when a subclinical infection. Worked fabulously in the heat of the jungle to settle things, eg ear, skin.
*Arnica mon- a useful remedy for jet lag but also for skin trauma, that you want to settle quickly, especially in the heat, to avoid infection.
*RRA- a combination remedy for sore/ stiff joints, useful after long flights & when out of your usual routine.

For the above I would recommend 30c tablets, ordering 7g (unless stated) from:

https://freemans.scot/shoponline/ordering/order_frameset.html.

😀Remember that homeopathy does not interact with pharmaceutical medications.

I love when patients pass on knowledge about remedies from their experience in clinic! 😀 This is why when families get used to using homeopathy it stays in families, generation to generation, please keep doing this! Here’s a helpful new link that may help this, please do like & share! 😀

https://homeopathy-uk.org/remedy-finder/

And finally for those who I have not yet replied to, thank you for your patience, I will get back to you very soon! 😀

So happy that our trip contributed to coral conservation, Kinabatangan river clean up & preservation of the habitat of these wonderful animals. 🦧

01/05/2025

Today brought one of the many privileges, working with the powerful, gentle life-changing experiences homeopathy can bring. I first met this young adult 8 weeks ago, her Autism diagnosis 2 years before bringing relief to her lifelong difficulty with sensory experiences.
Amongst this her periods had been so heavy she had been hospitalised with a haemoglobin of 55, half that it should be, her body experiencing extreme symptoms on a monthly basis, despite the pharmaceutical medications given to her.
Today I met a smiling young adult, able to attend her lectures at University, unlike previously. She was now able to “manage” her anxiety & the sensory overload using her remedies & breathing techniques. And her period lasting 2 days & fine! I wish you could have seen the change 😀
The fear has reduced to manageable “nerves”, the sensory overload, to something she has been able to adapt to & we are working on.
Given the global increase in these difficult symptoms, the difference seen within these 8 weeks is remarkable to see & to hear😀

28/02/2025

It’s not just David Beckham & Usain Bolt who enjoy the benefits of Homeopathy, animals do too.
Last week a friend mentioned how her dog had had an awful scare & now won’t go on his walk. Has even been seen by animal psychologist as been ongoing for over a year.
Having suggested the remedy Aconite napellus- great for “ailments from fright or fear” a message on Monday said:
“I just wanted to say what a difference in my dog already!! He has only had 3 days of the aconite, but he was running about at the park this morning and very nearly went on his old walk this afternoon! A huge step forward so thank you very much 😍😍🐶x”
“And this morning I hear “We had the best walk ever down the beach last night! I was so surprised he ran about carefree 🤣 I haven’t seen him like that in a long time😍x” Lovely 😀

21/02/2025

The second biggest system of medicine worldwide, research has answers for global health. 🌎

For an enlightening weekend watch here's a film, just out, without the Pharma filter, and with a Nobel prize involved!
Please share. 😀

https://childrenshealthdefense.org/introducing-homeopathy/