Promoting Health-the natural way

Promoting Health-the natural way Promoting Health-the natural way offers professional, caring advice from medical staff experienced i

Situated in the beautiful town of Banchory in the heart of royal Deeside, the clinic is run by Dr Jennifer Sudder, MBChB, MRCGP, Dffp, LetCoc, MFHom, an experienced medical doctor who enables each patient to have a high quality experience with individualised assessment & treatment. You will be greeted with a friendly & confidential approach with experience in managing a broad range of concerns f

rom anxiety & stress to female health problems as well as teenage concerns. However, should experience suggest that a conventional approach is required, you will be advised of this. The popularity of this gentle & effective treatment approach encourages the aim of this clinic to promote health, the natural way.

With gratitude for many thank you messages received over this last week or so. From the Dad of a 16 year old, with a pho...
25/08/2025

With gratitude for many thank you messages received over this last week or so.

From the Dad of a 16 year old, with a photo of his recent successful grades, having before been unable to attend school due to abdominal symptoms & anxiety.

To the lady who was able to have her first meal out to celebrate her relationship of 40 years, having previously had such severe food allergies, saying “I honestly don’t think any other treatment method could have given me the depth of healing that homeopathy has!”

To the enthusiasm for homeopathy & those enrolling on the course, for those interested email lpeacock@facultyofhomeopathy.org, it’s still open! Exciting times 😀



Back to work has been great, with stories like this: 32 year old teacher attends for her 3rd visit. The last time we met...
21/07/2025

Back to work has been great, with stories like this:

32 year old teacher attends for her 3rd visit. The last time we met her digestive issues & significant food intolerances had settled with her homeopathic remedies😀

She has had daily pelvic pain, since abuse at a young age. Describing this as “violent”, it makes all the colour drain from her face & she has to lie down.

She has tried different medical clinics & pharmaceuticals, as well as different therapies, latterly EMDR.

Last time we met we used a deep acting homeopathic remedy.

On asking how the pain was, she tells me it has all gone.
“I did not believe homeopathy could enable me to feel like this.” A happy day 😀

Returning from a lifetime adventure visiting these wonderful animals- I believe we can learn a lot from observing them 😍...
08/07/2025

Returning from a lifetime adventure visiting these wonderful animals- I believe we can learn a lot from observing them 😍
Our Homeopathic first aid kit was fabulous. Here’s some of the best:
*Arsenicum album- eating Chinese fondue at midnight in Kuala Lumpur, before hitting the rainforest, this helped to keep tummy’s good.
*Apis Mel- although not a malarial area there were many bites for some of us who are very tasty! Next time I would take 14g of this, rather than 7g.
*Belladonna- when bites got very swollen & red, we added this in with Apis.
*Hepar sulph- so useful with Belladonna when a subclinical infection. Worked fabulously in the heat of the jungle to settle things, eg ear, skin.
*Arnica mon- a useful remedy for jet lag but also for skin trauma, that you want to settle quickly, especially in the heat, to avoid infection.
*RRA- a combination remedy for sore/ stiff joints, useful after long flights & when out of your usual routine.

For the above I would recommend 30c tablets, ordering 7g (unless stated) from:

https://freemans.scot/shoponline/ordering/order_frameset.html.

😀Remember that homeopathy does not interact with pharmaceutical medications.

I love when patients pass on knowledge about remedies from their experience in clinic! 😀 This is why when families get used to using homeopathy it stays in families, generation to generation, please keep doing this! Here’s a helpful new link that may help this, please do like & share! 😀

https://homeopathy-uk.org/remedy-finder/

And finally for those who I have not yet replied to, thank you for your patience, I will get back to you very soon! 😀

So happy that our trip contributed to coral conservation, Kinabatangan river clean up & preservation of the habitat of these wonderful animals. 🦧


Today brought one of the many privileges, working with the powerful, gentle life-changing experiences homeopathy can bri...
01/05/2025

Today brought one of the many privileges, working with the powerful, gentle life-changing experiences homeopathy can bring. I first met this young adult 8 weeks ago, her Autism diagnosis 2 years before bringing relief to her lifelong difficulty with sensory experiences.
Amongst this her periods had been so heavy she had been hospitalised with a haemoglobin of 55, half that it should be, her body experiencing extreme symptoms on a monthly basis, despite the pharmaceutical medications given to her.
Today I met a smiling young adult, able to attend her lectures at University, unlike previously. She was now able to “manage” her anxiety & the sensory overload using her remedies & breathing techniques. And her period lasting 2 days & fine! I wish you could have seen the change 😀
The fear has reduced to manageable “nerves”, the sensory overload, to something she has been able to adapt to & we are working on.
Given the global increase in these difficult symptoms, the difference seen within these 8 weeks is remarkable to see & to hear😀

It’s not just David Beckham & Usain Bolt who enjoy the benefits of Homeopathy, animals do too.Last week a friend mention...
28/02/2025

It’s not just David Beckham & Usain Bolt who enjoy the benefits of Homeopathy, animals do too.
Last week a friend mentioned how her dog had had an awful scare & now won’t go on his walk. Has even been seen by animal psychologist as been ongoing for over a year.
Having suggested the remedy Aconite napellus- great for “ailments from fright or fear” a message on Monday said:
“I just wanted to say what a difference in my dog already!! He has only had 3 days of the aconite, but he was running about at the park this morning and very nearly went on his old walk this afternoon! A huge step forward so thank you very much 😍😍🐶x”
“And this morning I hear “We had the best walk ever down the beach last night! I was so surprised he ran about carefree 🤣 I haven’t seen him like that in a long time😍x” Lovely 😀

The second biggest system of medicine worldwide,  research has answers for global health. 🌎For an enlightening weekend w...
21/02/2025

The second biggest system of medicine worldwide, research has answers for global health. 🌎

For an enlightening weekend watch here's a film, just out, without the Pharma filter, and with a Nobel prize involved!
Please share. 😀

https://childrenshealthdefense.org/introducing-homeopathy/

More lovely messages to start the week:This one from a hard-working lady entering the perimenopause. Had "headaches most...
17/02/2025

More lovely messages to start the week:
This one from a hard-working lady entering the perimenopause. Had "headaches most days" for years but worsening & now associated with a stiffness & "tight muscles all over my body."
Had bloods done by her GP shows a high CRP (inflammatory marker). She didn't like the way Amitriptyline made her feel.

She has recently had to take her eldest daughter abroad, where she is studying & since then has had urine infections, antibiotics, had to go wheat free. Never had to worry about this before.

We used a bowel nosode to improve her microbiome, a remedy for headaches in someone who is caring ( Nat Mur again-for those who love this remedy!) & a combination remedy for joints.

The message reads: "You have worked miracles! I have had no tummy issues since taking the powders and seem to be abel to eat anything again. The pain and muscle tightness is definitely better, I do still have some discomfort in my feet but really nothing like it was. I have much more energy and I am beginning to feel like my old self".

This last comment, feeling like yourself/ back to myself is the most common outcome I hear from homeopathic remedies. It's what happens when we treat the whole person. Lovely 😀

Lovely message to start the week:Less than 6 weeks ago I saw a young teen, her Mum concerned despite "recent courses of ...
27/01/2025

Lovely message to start the week:
Less than 6 weeks ago I saw a young teen, her Mum concerned despite "recent courses of antibiotics, no real change seen and as a parent my concern is long tern usage and the effect on her gut and skin microbiome." I love that the importance of this is now well understood.

She's a healthy girl, engaging in outdoor pursuits and good nutrition however there was a step wise deterioration in her skin after antibiotics for tonsillitis last year. Also there was the loss of a close, older family member. She tells me she "has some days OK, some days more sad." According to Mum, spending more & more time in her room.

We used a homeopathic preparation of bacteria to improve her gut microbiome, followed by a remedy for her skin mid-cycle & pre-period, with a remedy for grief & loss in between.

Today I read " She is doing well, we have managed to fall nicely in sync with her cycle, and I’m seeing the benefits to her skin and her general demeanour. She seems a bit more engaging and more relaxed. Great result so far. Thank you so much".
Nice 😀

For those wondering how Homeopathy can integrate into your own Healthcare, watch these short interviews, with experience...
24/01/2025

For those wondering how Homeopathy can integrate into your own Healthcare, watch these short interviews, with experienced medical professionals from around the globe 🌎

By using Homeopathy to benefit their patients, they not only enabled great healing & improvements in health, but positively contribute to planetary health 😀 less pharmaceutical medications required, less "forever chemicals' in our water.

Sustainable health going forward, a really exciting time for Homeopathy. Interested in learning/ training in this safe, effective & holistic form of medicine? Please see my earlier post https://www.youtube.com/watch?v=-GjwHr48VzQ

The Faculty of Homeopathy held its 100th Congress at the Surgeons Quarter in Edinburgh, Scotland in November 2024.Join us for an enlightening discussion abou...

Exciting new research! Improving the microbiome not only helps aid resolution & recovery of Irritable Bowel Syndrome & C...
22/01/2025

Exciting new research! Improving the microbiome not only helps aid resolution & recovery of Irritable Bowel Syndrome & Colitis, as we see regularly in clinic, but also aids recovery post stroke.

Multiple studies are now highlighting the link between the gut & the brain, enabling this treatment potential, to curb cognitive & other lingering impacts from stroke & brain trauma.

Get eating those prebiotic foods ( eg onions, leeks, artichoke, green bananas), take probiotics if you have to take antibiotics, & in the clinic we use bowel nosodes to improve the microbiome, giving significant benefits in many conditions. Exciting stuff!! 🤓

The GP who introduced me to Homeopathy told me it reinvigorated his enjoyment of the job. Having more than one toolset t...
15/01/2025

The GP who introduced me to Homeopathy told me it reinvigorated his enjoyment of the job. Having more than one toolset to offer patients is increasingly being appreciated. I would thoroughly recommend this to my colleagues 😀

New Year - New Learning Opportunity

are available for students interested in enrolling on a Faculty of Homeopathy accredited course in with the Centre for Integrative Medical Training or Centre for Integrative Medicine . Contact lpeacock@facultyofhomeopathy.org for more information.

Loving all the positive feedback & enthusiasm for managing the menopause with homeopathy & lifestyle measures. As one la...
13/01/2025

Loving all the positive feedback & enthusiasm for managing the menopause with homeopathy & lifestyle measures. As one lady said to me, she wants to learn how to manage it without medication so she can pass this onto her three daughters. Thank you 🙏

Address

The Unit Gym & Fitness Inchmarlo Road Banchory
Banchory
AB315RR

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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