Promoting Health-the natural way

17/11/2025

Sleep- so precious. How do we restore this naturally?

👉realised as a young GP Homeopathy supports sleep

A 29 year old heartbroken with insomnia, felt that breakup was her last chance to have children 👉Ignatia amara 30c
(suck 1 tablet before bed)🤓 sleep restored & feels better.
=wonderful remedy for grief affecting sleep😊

We now understand good sleep keeps ghrelin (hunger) & leptin( satiety) in balance affecting weight positively.

What I love about Homeopathy is:
🤓can aim it at the root cause
🤓safe to use alongside pharmaceuticals (unlike some herbal medicines).
So if you know someone affected by grief who can’t sleep you can pass this info on 👍

Pharmacy link in bio.

11/11/2025

Popular Homeopathy clinic expands to Edinburgh!

Natural approaches to health are increasingly popular, as we learn more about what we put in our bodies, & how this then affects the natural world around us. 🌍

👉Our clinic in Aberdeenshire helps many recover long-term from conditions, such as food intolerances, bowel issues, menopausal concerns & mental health conditions.

We consult online throughout the Uk.🗺️

👉Now we are going to be seeing patients face to face in Edinburgh!

More news to follow…..

06/11/2025

So true… lucky to have such a rewarding job…😀

🌪️ CRISIS TO CURE: How homeopathy turns health disasters into breakthroughs

Sometimes your biggest health crisis becomes your greatest healing opportunity. Sounds backwards? Here's why it's actually brilliant psychology... 💡

When conventional medicine hits a wall, people become open to alternatives they'd never considered. That "desperate" moment often leads to discovering homeopathy - and experiencing healing they didn't think was possible.

James had suffered migraines for 15 years. Tried everything. Nothing worked long-term. Finally, in desperation, he booked a homeopathic consultation. Six months later: migraine-free for the first time since his twenties! 🎉

The crisis forced him to think differently about health and healing. Instead of just managing symptoms, he addressed root causes. Instead of one-size-fits-all treatments, he got individualised care.

Many of our most successful cases start with someone saying, "I've tried everything else..." That openness to a different approach often makes all the difference.

Your health crisis might feel like a dead end, but it could be the beginning of your healing breakthrough. Sometimes you have to get lost to find a better path. 🛤️

Ready to turn your health disaster into your success story?

Visit our website for more info or book a consultation with one of our experts. Link: https://homeopathy-uk.org/

25/10/2025

👉 Love this… deep responses from Homeopathy, allowing health to return….often when hope of recovery has gone… priceless ❤️

💸 THE HIDDEN COST of ignoring your health (and how homeopathy saves you money)

Here's what nobody talks about: chronic health issues don't just affect your body - they drain your bank account, career prospects, and life satisfaction. The real cost is enormous. 📊

Lost work days, expensive treatments that don't quite work, the premium you pay for "managing" rather than resolving health issues - it all adds up fast.

Emma calculated she'd spent over £3,000 in two years on various treatments for her chronic fatigue.

Her homeopathic treatment cost £400 total and actually solved the problem. The maths is pretty clear!

🧮 But the financial savings are just the beginning. What's the value of sleeping well again? Having energy to play with your children? Feeling confident in your body?

These improvements are priceless.

Many of our patients report needing fewer sick days, less conventional medication, and fewer emergency healthcare visits after constitutional homeopathic treatment.

The question isn't whether you can afford homeopathy - it's whether you can afford NOT to invest in actually getting well. 💰

Stop managing symptoms. Start investing in solutions.

Visit our website for more info or book a consultation with one of our experts. Link: https://homeopathy-uk.org/

17/10/2025

“Felt the whole world swept from underneath me…”

When I met this lady her partner of 31 years had told her the day before “I don’t love you anymore.”

👉use remedies to support the self & symptoms.

“It’s the Pulsatilla, I felt a calmness. Nothing else has changed.” ❤️‍🩹

Experience a life event- remember Homeopathy 😊

“I feel myself when I’m with others- it started with Homeopathy, I think Pulsatilla.”

🤓https://homeopathy-uk.org/self-help-remedies/pulsatilla-nigricans/

14/10/2025

Do natural medicines work….? 🌱

👍Integrative medical doctor Dr Sudder finds that they do.

If so what for…..?!

👉Homeopathy/ Nutrition/ Lifestyle medicine work deeply in anxiety/ fatigue/ menopause/ food intolerances/ colitis & more 👍

Check out www.promoting-health.co.uk 😀

10/10/2025

Soothe neurodivergence sensitivities in a family routine…. “What a difference…”😊

This week has seen some lovely responses from our young folk with these concerns.

👉Idenify the underlying issue for each individual.

👍Over sensitivity to stimuli- light/ noise (Phosphorus)

👍 Fear of change, leaving home (Calc Carb)

= Calmer mornings/ less family stress/ back at school.

With family attention to sugar & screen time, kind & clear teacher boundaries; young people owning their tools of mindfulness & homeopathy ☺️It’s heartening to hear 😊

01/10/2025

Have you heard of The Vinery, Banff?
-delighted to to speak at this fabulous community project.

Grow at The Vinery supports wellbeing in the community.

“Our mission every day is to support people to discover their potential, overcome challenges and build their own positive future.”

Providing a nurturing, holistic and beautiful environment, building social and employment skills, healthy nutrition, buddy walks. 🌼🌿🍁

Thanks to , kind donation of Homeopathic Prescribing https://www.saltirebooks.com/shop/author/steven-kayne/hp

With the enthusiasm for learning how homeopathy supports community wellness it looks like it will be popular! 😀

Check out: https://www.growatthevinery.co.uk 🤝

26/09/2025

What is Integrative medicine? 🧐

Complementary therapies used alongside conventional approaches, treating the whole person-mind, body & spirit, using a holistic, evidence based approach.

This is the work of your clinic 😀 enabling patients to receive benefits from conventional medications, & helping recovery from left over effects. Not one or other but complementary.😊

From clinic this week, to demonstrate this in action.

A 62 year old lady, 4 months post chemotherapy after bowel cancer surgery. She is doing well, with a good prognosis & all clear from follow up scans, but has persistent abdominal pain.

On listening to her medical history, her symptoms & learning about her as a person, homeopathic remedies were chosen to improve her microbiome, help her rebalance & her symptoms. Nutritional advice was given to fit with her lifestyle.

On seeing her back this week the pain had gone. The tweaks to her nutritional intake continued & she was “definitely feeling better!”

Health is all about the individual. When we need conventional medications it’s nice to have another tool-belt of options to ease the suffering that can persists. ☺️

An important fact here is that Homeopathy does not interact with pharmaceutical medications, unlike some herbal medicines. I have noticed that medical staff without this training often get confused between Homeopathy & Herbal. Rest assured Homeopathy is great to use alongside conventional medications, enabling us to treat babies all the way to our older generations.

Any questions just ask:
jennifer@promoting-health.co.uk 😀

18/09/2025

Our emergency responders are everyday heroes. What they deal with on a day to day business can be & is often so incredibly, heartbreakingly sad.
How do we look after them?
I met this chap this week, having not seen him for over a year. When we first met he was having horrible nightmares, his wife had noticed he was getting grumpier, he found it difficult to concentrate & despite his very positive efforts was struggling.
After hearing some of the saddest stories I have heard ( even after years of hospital medicine & decades in General Practice) we came to the decision on some homeopathic remedies, lifestyle measures & breathing techniques to aid sleep.
On review he felt better, the stories less “raw”, his wife had noticed a change. Life was feeling better.
So lovely to see him this week, he told me his remedies have kept him “stable.” He’s enjoying life & has even got into gardening!
Remember homeopathy when life feels difficult, it can make a huge difference. ☺️

15/09/2025

Delighted to support the fabulous work of The Vinery, Banff! Come along Monday 29th September 10.30-12.30, learn about Homeopathy, free entry. We are especially keen to encourage pharmacists to attend, improving access to free homeopathy, via Pharmacy First. Please like & share.😀

The Vinery sits in the heart of Banff, designed to empower community members to coproduce sustainable solutions to local needs, increase inclusion, build on their community assets to reduce poverty and inequality. Check out this positive, dynamic community project:

https://www.growatthevinery.co.uk/services

We offer a holistic approach creating opportunities for people to have, and exercise, choice in their lives Community Gardening Duff House walled gardens have been brought to life by the Vinery team and volunteers to supply the Vinery’s kitchen and the community with fresh vegetables. Read more Co...

03/09/2025

Menopause is more than just about hormones. The time in life when a women’s role changes, as children find their wings & fly & perhaps loved ones fail or eve die.

The brain fog, restless sleep resulting from the fight or flight being triggered by these changing hormones, anxieties &/ or flushing can make juggling these emotions with work challenging.

Seeing women using homeopathic remedies easing these symptoms, alongside a new prioritisation of self care, with healthy eating & exercise, is fabulous. Symptoms settle & health improves for the long term.

Empowering for women & so great to see this knowledge shared 😀

Fee free to use this link to find remedies that can help you https://homeopathy-uk.org/self-help-remedies/ PM me for further information.