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Monday 10am - 10:30am Wednesday 8:45pm - 9pm

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Xhail with Lyns

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Xhail with Lyns

page re-vamp! Relaxing, releasing, soothing and healing ��

Reiki, Meditation & Holistic Therapies to nurture your mind body & soul 💜🧘‍♀️
♡ Xhail for mind & body classes
♡ Xhail Kids classes
♡ Holistic Therapy
♡ Reiki Training
♡ Reiki Shares
♡ Wellbeing in the workplace
♡ Community offerings & special events All about Meditation, Reiki and mindfulness.
�X-hail Classes that incorporates breathwork, mindful movement and music to help you get the best out of your meditation practice ��
�Reiki ~ an ancient energy therapy that promotes the bodies own healing abilities to help physical, mental, emotional and all round wellbeing.

13/02/2026

💗 Breast Buddies Yoga 💗

On Thursday 19th Feburary, we have a lovely yoga session with .

This will be a gentle Hatha-style yoga for those affected by cancer.
A mat-based practice with no prone (lying on the tummy) postures. You’ll be invited to move in a way that feels right for you, with plenty of options to pause and rest at any time.

We’ll explore slow, supportive movements to encourage circulation, simple breathing techniques to help settle the nervous system, and finish with a guided relaxation — offering space to take a quiet pause in the day

This session is completely free and there will be a cuppa / refreshments afterwards if you wish to stay on

📍
Thursday 19th Feburary
9.30-10.30am
Deeside Wellbeing Collective Studio, Banchory

If you would like to join please message me directly or email lyns.xhail@gmail.com

🩷

05/02/2026

Hygge ~ A cosy evening of Self-Care 💆‍♀️🧘🏼‍♀️✨🌙

Join myself and Aislinn Ritchie for a beautiful evening dedicated to rest, relaxation, and total bliss. The lovely Aislinn will guide you through the art of self-care using some of the most gorgeous Tropic products, followed by gentle guided facial massage techniques to help you unwind and reconnect with yourself.

We will then flow into a deeply relaxing 30-minute guided meditation, allowing you to drift away to a space of complete peace and calm. This evening is designed to leave you feeling relaxed, restored, and renewed 😌

Think fairy lights, cosy socks, blankets, face masks, eye masks, blissful evening of self care ..

📍Friday 27th Feburary, 6.45pm
Deeside Wellbeing Collective Studio

Book via this link
https://gymcatch.com/app/provider/6324/events/8477613

✨ Refreshments included ☕️🧁
Please let us know of any dietary requirements / allergies when booking.

💛

04/02/2026

On World Cancer Awareness Day, I’d love to give our Breast Buddies group a little love 💕
Always supportive of each other, every step of the way.

Our group started a couple of years ago now, and since then we’ve shared so much together — walks, chats, relaxation sessions, Christmas fun, Tropic pampering, art classes, gardening and flower arranging. We’ve celebrated each other, shed a few tears together, and shared many cups of tea ☕💗

Each and every person I’ve met through this group has been incredible, showing so much bravery and strength — even when I’m sure it didn’t always feel that way. Thank you all for supporting one another through peer support. You really are all amazing humans 🩷🩷

This post also gives me the chance to let you know we have a double meet up this month, making up for missing each other in January:

✨ 19th February — A really lovely yoga taster session with Jayne, a gentle flow, to help support people with cancer, including those currently going through any treatment
🕤 9.30am at Deeside Wellbeing Collective Studio

✨ 20th February — Meeting in Aboyne for an afternoon walk and talk

We try to meet around once a month, with a mix of activities — or sometimes just a cuppa and a chat. We also have a WhatsApp group to keep in touch between meet-ups 💕

If you’d like to know more about our group, or feel you might benefit from some peer support, please get in touch. Everyone is so friendly and welcoming.

🩷

02/02/2026

It was a full house tonight for Xhail Monday,
Thank you so much for joining me! The energy in the studio felt so warm and supportive ✨️ Here's a little rundown of what we did... its been a while 😊

Tonight’s focus was the heart space 🤍
We used gentle somatic movement to support the upper back, shoulders, neck, and chest, helping to release tension and encourage a sense of openness and ease.

We then moved into heart-focused breathing, also known as heart coherence. This practice helps regulate the nervous system and supports the body’s natural rhythms, our breathing, heart rate, blood pressure, brain activity, and hormones, all working together more smoothly.

Not only that, it creates a space where we truely connect with ourselves and our own energy

Taking time to come back to your own energy, stepping away from the demands and influences of the day, even briefly, is so precious, so healing, and so deeply needed.

Everyone was then guided through meditation to a peaceful place of release and healing ~ leaning into the energy of the full moon and the slowly changing season 🌱

To finish, everyone was welcome to some fun with the cards (and there's always magic in the cards ✨️)

Heart full 🤍🤍

See you next week!

Lyns 💫

27/01/2026

Teen mindset & meditation today for DWC Teens wellbeing programme 💖 lovely group of girls x

25/01/2026

January Reiki Share ✨

So grateful for each of you who joined our first Reiki share of the year. An afternoon filled with warmth and shared experiences. I love witnessing how everyone weaves the Reiki magic into practice ✨️

Missing lovely Katie from the pic, exrta thank you for the cacao 🙏🩷
Also missing some others who sent their love for today, the Reiki was flowing back out to you ✨️

Next Reiki share: Sunday 26th April, save the date🥰

23/01/2026

Hi lovely folks 💛

Thank you for another beautiful day of Reiki yesterday, it’s always such a joy to share space and the experiences with you. Especially on a rainy day, hiding away in the studio felt extra blissful ☺️

Just a little reminder this Sunday im holding a Reiki share here at the studio, 2–4:30pm. Anyone from foundation level to teachers are welcome, we will begin the session with a heart opening Cacao / tea and meditation. There is space for a few more to join 🩷

I also have a little availability over the next few Thursdays for 1:1 Reiki treatments and therapies if you’re feeling called ✨️

Message me for more details or to book in

Lyns x

—

18/01/2026

January Reiki Share 💛

For anyone attuned to Reikii, from foundation level 1 to Reiki teachers, all are welcome to this friendly Reiki share group.

✨️ Sunday, 25th at 2pm @ Deeside Wellbeing Collective Studio, Scott Skinners Square in Banchory 💫

A Reiki share is a wonderful way to meet other Reiki practitioners and students to help build confidence, share experience and knowledge in a very supportive, friendly and inclusive space. And most importantly recieve some Reiki healing ~ something we may often neglect to give ourselves over giving to others 🩷

✨️Our afternoon will begin at 2pm with an offering of a warm cuppa and time to chat all things Reiki. We can share and listen to experiences with some suggestions on topics such as how to protect our own energy, cutting cords, working with Reiki symbols.

✨️Guided Gassho Meditation to open up and connect to the Reiki energy

✨️Group/pair off for rotational Reiki share and chat through experiences. (group sizes will depend on numbers attending)

✨️We will then come back together in circle to give some thanks for the day & each other 🙏

I'd love to see you along if you can make it 💗

Please book on via gymcatch
https://gymcatch.com/app/provider/6324/events/7936822
or message or email lyns.xhail@gmail.com

🫶

03/01/2026

✨️💫 Distance Reiki

As there's no workshop tonight, id love to use my time to offer a group distance Reiki ✨️

If you'd like to be included, just comment on the post or send me a message

I will begin the session at 8.30pm tonight

All you need to do is relax at the time of the session, and be open to recieve the energy in. You can light some candles or play some relaxing music and have some crystals by your side if you like ~ none of these things are essential, but can help create a nice space for yourself 🥰

After the session, if you have a journal or notepad to hand, you can scribble down how you feel or things that may have come up for you during the Reiki. This can be really helpful 🩷

As this is a free offering, I dont plan to give any individual feedback, although i would love to hear from you afterwards if you have any comments and i will pull a card from this Oracle 7 energies for the collective ✨️

Lyns xx

24/12/2025

Sending everyone a great big Lyns bosie and a very Merry Christmass. To all my lovely friends, family, wonderful clients, those who join my classes, workshops and Reiki circles, my amazing Xhail kids, and all fellow Reiki practitioners who show up, share their love, and walk this path with me.

To everyone who sends a kind word, recommendation, or referral my way, I truly appreciate each and every one of you, and every experience that helps me grow from one step to the next.
For trusting me with your wellbeing journey, for allowing me to teach, and for walking alongside me as we continue learning and growing together. Its always an honour and such a pleasure to do this work 💖💖

Sending so much love to you all this season, wherever you are, and however you choose to spend it. May you have some glimmering moments of joy ✨

A huge shout out as well to all my friends working in the hospitals and care over Christmas and New Year, you truly are all amazing 🌟

Lyns 💫

Address

11 Scott Skinner Square
Banchory
AB31 5SE

Opening Hours

Monday	10am - 10:30am
Wednesday	8:45pm - 9pm

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