Banchory Spinal Health

Banchory Spinal Health A 5 star clinic with experienced practitioners delivering exceptional health and wellbeing services

We are a group of experienced professional chiropractors working from a modern clinic in Banchory. We believe in making chiropractic affordable for everyone and creating and maintaining high standards of care for every patient.

🤩 FREE SPINAL HEALTH CHECKS & MINI MASSAGES 🤩Do you know someone who needs our help? Good news!On Saturday 17th January ...
10/01/2026

🤩 FREE SPINAL HEALTH CHECKS & MINI MASSAGES 🤩

Do you know someone who needs our help? Good news!

On Saturday 17th January between 8am and 12pm come along to our in-house Spinal Health & Mini Massage event, where we're offering FREE spinal health & posture checks with our expert practitioners, and mini massages to introduce you to our Sports Massage Therapists.

Book a FREE 15 minute Spinal Health check, and we'll book you in for a FREE mini massage right after - come and meet our team and find out how chiropractic care and massage therapy can help you get back to feeling your best.

Choose your preferred time slot in our online booking form, contact us on 01330 824040 to book a slot or email hello@banchoryspinalhealth.co.uk

https://banchoryspinalhealth.neptune.practicehub.io/p/event-booking?id=RkAeP7gZ7Mx2jQBp

09/01/2026

We are set up and ready for tomorrow’s Aberdeen Health & Wellbeing festival! It’s set to be an awesome event with some of the major players in health and wellness in attendance. Can’t wait!

From 9am at the Aberdeen Beach Ballroom. See you there!

PS yes we’ve sneaked in our massage chair too this year! Charlotte will be there in the afternoon so come and get your mini massages 💆‍♀️

WALK LIKE A PENGUIN!After all the snow we've had, comes the risk of ice, and the roads and pavements becoming very slipp...
09/01/2026

WALK LIKE A PENGUIN!

After all the snow we've had, comes the risk of ice, and the roads and pavements becoming very slippery.

The best advice we can give you is to walk like a penguin! Follow these tips and it should help keep you upright when things turn icy underfoot.

🐧Keep your knees slightly bent and loose
🐧Point your feet out a bit, and take short, flat-footed steps
🐧Keep your arms out to the sides to stay stable
🐧Keep your center of gravity low, to help prevent falls!

Speak to your practitioner if you would like some exercises or tips to help your balance, we'd love to help.

📣JOIN OUR TEAM!📣Would you love to be part of our superstar Clinic Assistant team?Start the New Year with a fabulous oppo...
08/01/2026

📣JOIN OUR TEAM!📣

Would you love to be part of our superstar Clinic Assistant team?

Start the New Year with a fabulous opportunity to join our busy team and work alongside our expert Chiropractors, Massage Therapists and Orthotics Consultant, ensuring our patients get a 5* experience and WOW welcome every time they walk through our door.

This is a part-time role - initially approx 12 hours per week plus holiday cover and support at events. Our shifts include an early morning (7:30am start) and late finish (approx 8:30pm) and Saturday mornings on a 4-weekly rolling fixed rota. Our team meeting is every Tuesday 12:30pm - 2pm. Flexibility is key!

As an Employee Owned Trust, we're looking for someone excited to play a part in the future of the business and who values the importance of team.

Do you think you could be our next superstar CA? We'd love to hear from you! Send your CV and cover letter to Lynn - lynn@banchoryspinalhealth.co.uk for more information or see our Indeed ad https://uk.indeed.com/job/clinic-assistant-f28a9067acbb254b and apply through there.

CONGRATULATIONS KATHRYN!Some exciting team news...we are all so delighted for our superstar Massage Therapist Kathryn wh...
08/01/2026

CONGRATULATIONS KATHRYN!

Some exciting team news...we are all so delighted for our superstar Massage Therapist Kathryn who got engaged on Boxing Day on a walk up Clachnaben! Squee! 💍💍💍

We're all so excited for Kathryn and Gav in this new chapter of their lives, please join us in congratulating them both.

WELLBEING WEDNESDAYAs we settle back into normal routines after the busy festive period, today is a great time for a sel...
07/01/2026

WELLBEING WEDNESDAY

As we settle back into normal routines after the busy festive period, today is a great time for a self check-in. How is your body feeling? Are you noticing tension, stiffness, or fatigue after weeks of travel, late nights, and a change in routine?

This time of year is perfect for giving your body the attention it deserves. Chiropractic care can help realign and rebalance your body, supporting better movement, posture, and overall wellbeing as you transition back into everyday life.

💚 Take a moment today to listen to your body.
💚 Do you need to reset your routine to incorporate more sleep, more movement, more water?
💚 Prioritise your health for the year ahead - ask us about our Wellbeing Community to see if this could be something that could help you with a regular adjustment or massage to keep you feeling your best!

At Banchory Spinal Health we're here to help - get in touch with our team this January and make 2026 your year of Optimal Health.

07/01/2026

Welcome to 2026 💜🌿

We are honoured to be part of your everyday moments and your biggest milestones.

Your journey matters to us, and we’re here to support you every step of the way. 👣

#2026

📣MASSAGE AVAILABILITY THIS AFTERNOON!📣They're here! Thanks to the start of the thaw our fab Massage Therapists Morven an...
07/01/2026

📣MASSAGE AVAILABILITY THIS AFTERNOON!📣

They're here! Thanks to the start of the thaw our fab Massage Therapists Morven and Alyth have managed to dig themselves out of the snow and have made it to Banchory from their respective homes, ready to see you this afternoon.

We'd love to welcome you to the clinic for a 30 minute or 60 minute Sports Massage if you can safely get to us today.

Book your appointment either by calling the clinic or booking online - and for patients who have their Christmas massage voucher, your discount code should now be working again!

https://banchoryspinalhealth.neptune.practicehub.io/p/book-online

Hope to see you soon! 💆

BABY CLINIC POSTPONEDUnsurprisingly due to the forecast having deteriorated once again 😩 and as a result our reduced ope...
06/01/2026

BABY CLINIC POSTPONED

Unsurprisingly due to the forecast having deteriorated once again 😩 and as a result our reduced opening hours, the return of Baby Clinic is postponed until NEXT Wednesday, when hopefully things will be looking a little more normal!

However, should you require any advice or are looking for an appointment for your little one sooner than that and you are able to travel safely, please do get in touch as we do have appointments available for babies through our diary as normal, with Claudia, Hughnique and Mahlodi.

Sending everyone cosy vibes!

WHY MOVEMENT IS MEDICINE!Our bodies were designed to move, and January is the perfect time to make a commitment to movin...
06/01/2026

WHY MOVEMENT IS MEDICINE!

Our bodies were designed to move, and January is the perfect time to make a commitment to moving more in 2026.

When we're not moving, and spending more time than not sitting down, our muscles start to weaken and we begin to stiffen up. Our bodies try and compensate for this lack of movement but it doesn't take long before we start to experience aches and pain - by the time the pain sets in unfortunately, there could potentially be a lot of underlying damage to undo.

With back pain alone costing the UK approx 30 million lost work days per year - this is a problem that really needs a solution and fast.

However! Movement really is medicine. By making sure that you move every 30 mins or so - whether that's to get up and go for a short walk, a quick stretch or to get a glass of water (hydration is key too!), your body will absolutely thank you. Make small changes to your routine, build in more movement and exercise, and see the difference it can make to you.

Our practitioners are experts in spinal health, and are here to help get you out of pain, and moving comfortably once more. Let us help get you back to optimal health, and help ensure you stay there!

BABY DROP IN CLINIC IS BACK TOMORROW!It's a New Year, the first Wednesday of the January and Baby Drop In clinic is back...
06/01/2026

BABY DROP IN CLINIC IS BACK TOMORROW!

It's a New Year, the first Wednesday of the January and Baby Drop In clinic is back on tomorrow! If it's safe for you to travel to the clinic then our kettle is on, our Chiropractor Claudia is here, and she can't wait to meet you and your lovely babies.

Drop in tomorrow, anytime between 9am and 12pm - no appointment needed, we'll see you and your wee one as soon as possible. There are lots of willing extra hands for baby cuddles if you do have a wait!

Why bring your baby to see us?
Parents usually bring their baby to us concerned that baby seems tense and uncomfortable - whether tummy trouble, wind, issues settling or difficulties with feeding. Our expert team look for tension patterns that could be causing baby to be uncomfortable or in pain, having carried out a thorough consultation.

Treatment is very gentle (we call it eyeball pressure!) and babies often have a lovely long sleep after! 👶

Any questions, just let us know.

COME & SEE US AT THE ABERDEEN HEALTH & WELLBEING FESTIVAL!We'll be at the Aberdeen Health & Wellbeing festival this Satu...
05/01/2026

COME & SEE US AT THE ABERDEEN HEALTH & WELLBEING FESTIVAL!

We'll be at the Aberdeen Health & Wellbeing festival this Saturday 10th January - we can't wait! This is an absolutely incredible event and we've supported it every year so far, it's a must in our events calendar.

Come along and meet some of our team, and many, many other local businesses from across Aberdeen and Shire, all involved in health and wellness.

This year the event is being sponsored by Peloton (Clinic Manager Vanessa will be fan-girling!) with some excellent workshops and keynotes planned...including our Perfect Your Posture workshop which this year the fabulous Claudia will be running.

Let us know if you'll be attending!

Address

Unit 6, Tillybrake Industrial Estate
Banchory
AB315UN

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 1pm

Telephone

+441330824040

Website

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Our Story

Welcome to Banchory Spinal Health (Formerly known as Banchory Chiropractic Clinic).

We are a highly motivated and caring team who are here to support our community towards achieving optimal health. Anyone who steps into our clinic becomes part of our family as we welcome all ages into our care.

We are committed to our patients and dedicated to maintaining our standards of excellence.