08/08/2024
Please welcome our latest coach to join the team! Ben has been a regular visitor over the years and fell in love with the area so much so that he decided to move to the Royal Deeside! We’ve now got three coach’s named Ben so we use the term Big Ben for clarity! Here is what Ben had to say.
“Hello my name is Ben. I am a level 3 qualified personal trainer and have varied experience within health and fitness, including fat loss, conditioning, strongman, powerlifting and stone lifting. I am currently training for a World Record hold time for the Dinnie Stones. This has encouraged me to explore other areas of strength, such a grip and core training which have a fantastic carryover for all areas of health and longevity. I have also been training in Pilates for the last 10 years which has given me a grounded understanding in how the body should engage and move. I believe health is important for the mind, body and soul, so if my clients get the same satisfaction that I get from my training then I consider that a win. I am grateful to now turn my hobby and pleasure into a full time, daily role”
To book in for 1-2-1 coaching you can get in touch with our trainers direct or email us at theunitgymandfitness@gmail.com
Also look out for a new strongman class that both Ben & James will be running Wednesday 21st,28th, 4th & 11th September. 19:30-21:00. 12 spaces available.
