The Unit Gym & Fitness

The Unit Gym & Fitness The Unit Gym & Fitness is owned by a local x2 Winter Olympian, Ben Kilner and family. Our soul aim

24/11/2025

Monday nights done right! Great music, great workouts and awesome people! Big thanks to for providing the epic tunes for our refurb open day!

23/11/2025

This one is for you!

We have just completed an intense 3-day refurbishment, made possible by our incredible staff, supportive members, and talented local trades. A simple thank you will never capture what this community means to us.

It marks a huge step into the future of our gym and fitness facility as we prepare for our 10-year anniversary next year and this significant investment is just the beginning.

To the community of Banchory: What started as a vision in 2016 has grown into something truly special and it’s emotional to see how far we’ve come.

Thank you for believing in us and helping The Unit Gym & Fitness grow.

Here’s to the next 10!

We would like to welcome to The Unit Family!! Tess is a recently qualified Level 3Personal Trainer and found her passio...
16/11/2025

We would like to welcome to The Unit Family!!

Tess is a recently qualified Level 3
Personal Trainer and found her passion for fitness after having kids. With an interest in helping women build their strength and confidence, Tess offers 121 training, weight loss advice and training plans tailored to each individual.

Welcome to the team Tess! 💪🏽

If you would like to enquire about Personal Training please email us theunitgymandfitness@gmail.com

10 Years Strong - and Just GettingStarted!We're just 7 months out from the ultimate showdown - THE UNIT GAMES! —We're gi...
05/11/2025

10 Years Strong - and Just Getting
Started!

We're just 7 months out from the ultimate showdown - THE UNIT GAMES! —

We're giving you a little sneak peek at what's to come, so you've got plenty of time to select your team, prepare, and train for the big day.

All workout details will be announced January 5th, so mark your calendars!

Next year is extra special as we're celebrating 10 incredible years of The Unit community, and we're just getting started.

Remember, The Unit Games are all about fun, energy, and connection so come ready to move, sweat, and celebrate with great people.

Hit the link in our bio, tap "The Unit Games", and get your team signed up today!

01/11/2025

brought the tunes to the gym floor this Halloween. Our next live music session will be Monday 24th of November! The day after our Refurb!

29/10/2025

Your journey, Our mission.

We make it our mission to offer the best possible environment to workout in. We are a central hub for this community to thrive and we are here to make your journey as strong, supported, and successful as possible.

26/10/2025

The Unit Gym & Fitness head to the World Pairs Championships, Proving Grounds. New Episode now available on our YouTube channel. Hit the link in our bio

15/10/2025

Our REVOLVE class is where energy meets endurance, and every ride hits different. Equipped with ICG spin bike expect an easy set up and a smooth ride. Hit the link in our bio to learn more about our spin classes.

03/10/2025

We love our coffee just as much as our workouts. During our travels around the world, we always found ourselves at cafés serving illy. So, when it came time to open our own place, choosing illy was a no brainer and it perfectly matched our vision.

We’re delighted to announce that our brand-new Summer lunch menu is now available at our sister business, just a short w...
19/05/2025

We’re delighted to announce that our brand-new Summer lunch menu is now available at our sister business, just a short walk from the gym. We’re also very happy to offer our gym members 10% discount on their lunches (from today) during the week until 30th June. Simply show our servers your active KISI app 🥙! Enjoy!

Address

Inchmarlo Road
Banchory
AB315

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 8:30am - 5pm
Sunday 9am - 5pm

Telephone

+441330823056

Website

Alerts

Be the first to know and let us send you an email when The Unit Gym & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Unit Gym & Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram