Rosie Frater Pilates & Massage

03/01/2026

✨Have you made any of these New Year’s resolutions?
🥰Are you wanting to commit to getting fit, learning new skills, improving your mental health by tapping into your creativity?
💚Do you want help sticking with it?
We’ve got the experience for you! Rosie and Josie are running a pilates and pottery retreat designed to cement your intentions to be more active and creative in 2026- the best part is, it’s all in one place, one retreat, one day. P.S includes prosecco!
DM/ Message to book or head to www.jujoceramics.co.uk/shop

01/01/2026

✨HAPPY NEW YEAR✨

Thanks for all your support through what has been a difficult year.

If you want to join me for some pilates here are the dates for the next block

Monday lowick - block book for £70
5th, 12th, 19th, 26th January
2nd 9th, 16th February

Monday Wooler - block book for £70
5th, 12th, 19th, 26th January
2nd 9th, 16th February

Tuesday Chatton - block book for £70
8th, 13th, 20th, 27th January
3rd, 10th, 17th February

Wednesday Cornhill - block book for £60
7th, 14th, 21st, 28th January
*No class 4th February*
11th, 18th February

✨CLASS SPACE IS LIMITED - BOOKING IS ESSENTIAL✨

💌 MESSAGE ME TO BOOK

25/12/2025

✨MERRY CHRISTMAS✨

Love from my family to yours 😘✨

14/12/2025

✨I’M TAKING A BREAK✨

It’s been a year, so this Christmas I’m shutting up shop and having a proper break. The studio is closed from the 19th December until 5th January.

Most of my private appointments are booked - I have a few slots this week for existing clients if anyone is in need of a massage or some movement.

Still a little bit of space in classes if you fancy trying reformer pilates before the January rush.

January is starting to fill up so if you want to plan ahead give me a message.

I

28/11/2025

✨UPDATES PRICE LIST✨

Prices haven’t changed but my services have.

Here is my current price list for services in the studio

22/11/2025

✨NEW CLASSES✨

Starting in December we have some new classes on the schedule.

All bookable via my website.

11/11/2025

21/09/2025

✨COMMUNITY IS OUR SUPERPOWER✨

Thank you to everyone who came yesterday. Such an amazing day, my face still hurts from smiling.

We have build such a wonderful community here in the

This group of people I have grown to call my community is made up of kind, thoughtful, talented and totally bonkers people.

When I set up my business it often felt lonely. Now I never do.

So thank you beautifully weird and wonderful friend in our corner of North Northumberland 💚

Border Spirits & Botanicals
Core Pilates With MJ
The Cornhill on Tweed Centre
Maggie Read Jewellery & Teaching Studio
Josie ceramics

14/09/2025

✨20 hilly miles✨

That’s my last long long run before the marathon. It wasn’t easy but things seem to be falling into place.

Still time to sponsor me, link in bio.

Big love to everyone who has already donated, I truly can’t explain how grateful I am 💚