Bliss & Be

Bliss & Be I am passionate about helping people feel their best and reaching their wellness goals and inner bliss- life is too short for anything else.

✨ Rest & Reset Sound Journey  ✨Monday 16th March at 7pm £25 Sometimes the body and mind simply need a pause.Join me at B...
07/03/2026

✨ Rest & Reset Sound Journey ✨

Monday 16th March at 7pm £25

Sometimes the body and mind simply need a pause.

Join me at Bliss & Be for a deeply relaxing sound journey, where the soothing vibrations of Himalayan singing bowls help calm the mind and allow the body to soften into rest.

Simply lie down, get comfortable, and receive the sounds.

Bring a blanket.
Bliss & Be.
Message to book your space.

Spaces are limited to keep the space calm and peaceful.

Well hello there ..  nice to see you !
04/03/2026

Well hello there .. nice to see you !

04/03/2026
Sonic Stone Serenity A blissful fusion of hot stone massage and sound healing designed to soothe body and mind. Warm bas...
27/02/2026

Sonic Stone Serenity

A blissful fusion of hot stone massage and sound healing designed to soothe body and mind. Warm basalt stones melt away muscular tension while harmonious sound vibrations balance your energy and calm the nervous system.

✔ Deep muscle relaxation
✔ Energy alignment & stress release
✔ Perfect for complete mind-body harmony

Price: £60

DM to book in

🌸 Spring Equinox Sound Healing 🌸Saturday 21 March - £25 Mark the turning of the seasons with a deeply restorative sound ...
22/02/2026

🌸 Spring Equinox Sound Healing 🌸
Saturday 21 March - £25

Mark the turning of the seasons with a deeply restorative sound healing session.
A gentle reset — balancing light and dark, body and mind, winter and spring.

✨ Session times:
• 10:30am
• 1:00pm - fully booked x
• 3:30pm

Each session offers space to rest, release, and realign as new energy begins to rise.
Simply lie back and allow the sound to support your transition into spring 🌱

Limited spaces available
DM to book 🤍

🌕 Worm Moon Sound HealingWednesday 4th March @ 7.00pmJoin me for a deeply nourishing sound healing session under the Wor...
20/02/2026

🌕 Worm Moon Sound Healing

Wednesday 4th March @ 7.00pm

Join me for a deeply nourishing sound healing session under the Worm Moon — the last full moon of winter and a powerful time for release, grounding, and gentle renewal.

As the earth begins to soften and stir, this session offers space to:
• Let go of winter heaviness
• Calm the nervous system
• Restore balance and clarity
• Create space for what wants to grow this spring

You’ll be guided into deep relaxation through the soothing vibrations of sound, allowing your body and mind to rest, reset, and realign.

✨ No experience needed
✨ Just come as you are
✨ A safe, calming space to simply be

Date: Wednesday 4th March
Time: 7.00pm
Location: Bliss & Be
Energy exchange: £25

Spaces are limited — booking essential.
Message me to reserve your place 🌙

Just a wee hello as the weekend arrives 🤍I really appreciate every single one of you — whether you’re resting, juggling,...
20/02/2026

Just a wee hello as the weekend arrives 🤍
I really appreciate every single one of you — whether you’re resting, juggling, or just getting through.
I hope you find a little space to slow down and take care of yourself this weekend. X

Full Moon Sound Healing 🌕✨Today we gathered under the energy of the full moon for a beautiful sound healing session 🤍A s...
01/02/2026

Full Moon Sound Healing 🌕✨

Today we gathered under the energy of the full moon for a beautiful sound healing session 🤍
A space to soften, to breathe, to release what no longer serves, and to simply be.

So grateful for lovely souls who showed up just as they were 💫
Thank you for trusting the process and allowing yourself to receive.

29/01/2026

✨ Women’s Sanctuary ✨

A space to land.
A place to be held.
A space where you don’t have to explain yourself.

This is for the women who long for connection without pressure,
community without comparison,
and a gentle reminder that you are seen, heard, and deeply valued.

The Women’s Sanctuary is about coming together just as you are —
sharing space, breath, stories, silence, and laughter —
and remembering that you don’t have to walk alone.

No fixing.
No expectations.
Just real women, real presence, and a sense of belonging.

I’m softly opening the door to forming a new group soon.
If your heart has been whispering “I need this”,
you’re already listening.

Come as you are.
Your place is here. 🌿

23/01/2026

💞 Valentine’s for Two: Shared Stillness 💞

Individual Massage + Shared Sound Healing

🌹 The Experience

A deeply connecting experience for couples who want to rest together without pressure or expectation.

✨ What’s Included
•30-minute massage each (one at a time)
While one receives massage, the other rests and settles
•Shared sound healing journey
With Tibetan bowls to harmonise energy, deepen relaxation, and create a shared sense of calm
•Gentle shared intention setting at the beginning
•Soft lighting and a calm, cosy space

💷 Valentine’s Price: £120 for two

Address

1 George Street
Banff
AB451HS

Website

Alerts

Be the first to know and let us send you an email when Bliss & Be posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram