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The Infinite Project - Stephen Gauld, Turriff, Banff (2026)

08/04/2026

If I was starting from scratch today and wanted to be in the best shape of my life by summer…

Here’s exactly what I’d do.

1: I’d pick an event to train towards

Nothing focuses the mind like a start line.

A 10k, obstacle course, HYROX >> doesn’t matter what it is.

Having something to train for changes how consistent you are overnight.

You stop skipping sessions because missing one actually means something.

2: Set up one repeatable protein meal

One meal a day, breakfast or lunch that’s high protein.

That you actually enjoy and repeat it most days.

Everything else becomes easier when one meal is already handled.

3: Train 3-4x a week with a plan — not a vibe

Random sessions give random results.

A structured plan with clear progression week to week compounds fast.

12 weeks of intentional training looks completely different to 12 weeks of just turning up and winging it.

4: I’d walk more

8-10k steps a day alongside structured training is one of the most underrated tools for fat loss.

Doesn’t feel like exercise but helps you burn more calories & get leaner.

5: Fully commit to it for a month

If the commitment is too big, often you’ll just push it off.

But if you acutally commit to it for a month and see enough progress…

Everything else gets easier! Don’t half arse it, commit to change!

If you are stuck and would like help with this…

Message SUMMER and we’ll see if I can help.

07/04/2026

A Quarter Of The Year Is Already Gone.

How’s it actually been?

For a lot of people January started with real intention.

The plan was there. The motivation was there. Then February happened. Then March.

And now it’s bloody April and the year is just… passing by.

Here’s the thing though >> there’s 9 months left which is still an enormous amount of time.

Enough to completely change how you look and feel.

Enough to get fit enough to take on something that genuinely challenges you.

Enough to get to December and feel proud of what you did with the year.

But only if you stop waiting for the right moment and accept that this is it.

The people who look back on this year differently aren’t the ones with the best genetics or the most free time.

They’re the ones who just stopped letting weeks pass without doing something about it.

9 months left…what are you going to do with them?

Drop me a message, happy to point you in the right direction

06/04/2026

"𝐘𝐨𝐮'𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐜𝐚𝐭𝐜𝐡 𝐦𝐞 𝐝𝐨𝐢𝐧𝐠 𝐚 𝐇𝐲𝐫𝐨𝐱" 😂⁣
⁣
That's what Fiona said to me about a year ago.⁣
⁣
Fast forward a year later and she crossed the Hyrox finish line for the first time. 🏆⁣
⁣
I love this so much, because it's not just about Hyrox.⁣
⁣
It's about what happens to a person when they go through a real transformation.⁣
⁣
Fiona has lost 37lbs of body fat and MAINTAINED it for over 4 years now.⁣
⁣
But somewhere along the way, something else happened.⁣
⁣
The way she sees herself completely changed.⁣
⁣
She went from someone who wasn't exercising much at all…to holding the record for most workouts on our coaching app.⁣
⁣
She started doing Munros, walking challenges, group events.⁣
⁣
And then one day, Hyrox…the thing she swore she'd never bloody do didn't seem so mental anymore.⁣
⁣
That's what building real habits does to you.⁣
⁣
It doesn't just change how you look.⁣
⁣
It changes what you think is possible.⁣
⁣
The previous version of Fiona never would have imagined any of this.⁣
⁣
The current version of Fiona is already thinking about what's next…or when’s the next one? ⁣
⁣
Well done Fiona. An absolute inspiration 👏⁣
⁣
If you're sitting there thinking results like this aren't for you…⁣
⁣
That's exactly what Fiona thought too.⁣
⁣
DM me 𝐈𝐍𝐅𝐈𝐍𝐈𝐓𝐄 and let's have a chat

05/04/2026

𝐋𝐀𝐒𝐓 𝐂𝐀𝐋𝐋: 𝟗𝟎 𝐃𝐚𝐲 𝐒𝐮𝐦𝐦𝐞𝐫 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧⁣
⁣
The Infinite 90 Day Summer Transformation: 2 Spaces Left ⁣
⁣
Here’s what it is and who it’s for.⁣
⁣
It’s a 90 day coaching program built for those who are done going around in circles.⁣
⁣
People who are already trying, training, running, showing up…but not seeing the progress that should match the effort.⁣
⁣
Or people who know they need to sort this out before summer and are ready to actually do something about it this time.⁣
⁣
Over 90 days, we build your training, your nutrition, and your mindset around a goal that actually excites you.⁣
⁣
Not just fat loss.⁣
⁣
Help you build a body that’s leaner, stronger, and capable of taking on whatever you want to challenge yourself with next.⁣
⁣
A race. A Hyrox. A 10km. Or just finally feeling like yourself again.⁣
⁣
Here’s what’s included:⁣
⁣
→ A training plan built for your life right now⁣
→ Nutrition coaching that shows you exactly what to eat ⁣
→ Weekly accountability so you actually follow through⁣
→ A real goal to work towards >> not just a number on the scales⁣
→ Access to our new private gym with weekly team training sessions⁣
→ A community of people all pushing in the same direction and working towards similar goals/events⁣
⁣
If you want the full details, message me 𝐒𝐔𝐌𝐌𝐄𝐑 and I’ll send everything over.

04/04/2026

If you’ve tried before but it hasn’t worked…read this 👇

I want to talk to the person who’s tried this before.

Not once but multiple times.

You’ve had the good spells…the weeks where everything clicks, you’re training consistently, eating well, feeling like this is finally it.

And then something happens.

Work gets mental. The kids are ill. A holiday comes up. One bad week turns into two.

And before you know it you’re back to square one wondering what the hell went wrong.

I know that feeling. Because that was me for years.

I’d get motivated, go all in, see a bit of progress then life would get in the way and I’d lose it all.

I honestly started to think I was just someone who couldn’t stick at things. That maybe I just didn’t have what it took to take it to the ‘next level’.

But here’s what I eventually figured out.

It was never about what I had. It was about what I didn’t have.

I didn’t have a structure that actually worked with my current life.

I didn’t have anyone checking in when things went quiet.

I didn’t have a goal that made me want to get back on it after a bad week. I didn’t have people around me going through the same thing.

I was trying to do something hard completely alone and wondering why it kept falling apart.

The moment those things were in place? Everything changed.

Not because I became more disciplined overnight. Not because I suddenly found more willpower.

Because I stopped relying on motivation to carry me through the hard weeks and built something that did that job instead.

That’s what I’ve spent years building for other people at Infinite.

If you’ve tried before and it hasn’t worked >> it doesn’t mean you can’t do this.

It means you haven’t had the right things around you yet.

That’s exactly what the 90 Day Summer Transformation gives you.

2 spaces left. Message me SUMMER 🙌

03/04/2026

𝐒𝐚𝐦𝐞 𝐰𝐞𝐢𝐠𝐡𝐭. 𝐓𝐨𝐭𝐚𝐥𝐥𝐲 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 body 🤯

This is what most people don't understand about transformation…

The number on the scales doesn't tell the full story.

Meet Calum.

You've seen his photos on here before.

He came in carrying a lot of body fat, no real structure, and a goal to get lean.

He smashed that. Over 4 stone of body fat gone. ✅

But before I get into what's happened since…I want to talk about WHO Calum is. Because it matters.

This guy is one of the most disciplined and consistent people I've ever worked with.

Whatever he sets his mind to…he bloody achieves it.

No half measures. No excuses. No "I'll start again Monday."

When Calum decides he's doing something, it's getting done. Simple as that.

And you can see that in the photos.

That kind of body doesn't happen by accident.

It's the result of someone turning up week after week, month after month, and doing the work even when life gets in the way.

Offshore work. Property business. Husband. Father.

Life is BUSY for Calum. And still…he finds a way to get it all done 💪

So once the fat loss phase was done, we shifted gears completely.

We went into a muscle building phase.

More calories, a new training focus and more intent on building something.

And now we're coming back into a fat loss phase again.

Here's what makes this so different from where he started…

Calum is carrying significantly more muscle than he ever has.

So even at a similar bodyweight to a previous point in his journey…

He looks completely unrecognisable.

Look at photo 3. The side profile says it all.

That's not just someone who lost weight…that's someone who built a completely different body.

The scales can show the same number. But what's underneath? Totally different.

Less fat, more muscle and aphysique that actually looks like it's been built.

Fat loss alone was never the goal…it's about building something worth uncovering.

Calum has done exactly that. What an absolute legend 👏

If you're reading this thinking…

"I've lost weight before but never actually looked the way I wanted to…"

That's probably why.

📩 DM me "INTERESTED" and I'll show you how we can change that 💪

02/04/2026

We’ve got 3 spaces left on the 90 Day Summer Transformation.

Message me SUMMER and I’ll send you the details 🙌

31/03/2026

𝐘𝐨𝐮 𝐡𝐚𝐯𝐞 𝐧𝐨 𝐢𝐝𝐞𝐚 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐜𝐚𝐩𝐚𝐛𝐥𝐞 𝐨𝐟…⁣
⁣
I was looking through some of our results from the last couple of years. ⁣
⁣
Some of the changes have been insane. ⁣
⁣
Not just losing a bit of weight but real transformations. ⁣
⁣
People achieving things that the previous version of themselves could never have imagined. ⁣
⁣
𝐉𝐨𝐡𝐧: Lost over 30kg of body fat and went from not being able to run a mile to running a sub 19minute 5km!⁣
⁣
𝐅𝐢𝐨𝐧𝐚: Lost over 3 stone of body fat and went from not being to able to run 2mins non stop to completing a bloody HYROX! ⁣
⁣
𝐃𝐚𝐳: Lost over 10kg of body fat and became an Ultra Runner when he could hardly manage a 5km before.⁣
⁣
𝐕𝐢𝐜𝐭𝐨𝐫𝐢𝐚: Smashed in pb after pb since joining >> completed Hyrox’s, Marathon’s & has an Ultra to do this year. ⁣
⁣
𝐃𝐚𝐥𝐞: Lost over 2.5 stone & went from running 5km’s to completing a 100km Ultra Marathon. ⁣
⁣
𝐊𝐢𝐫𝐬𝐭𝐲: Got in the shape of her life & completed her first solo Hyrox, smashing in an incredible time placing 7th!!⁣
⁣
𝐈𝐚𝐢𝐧: Dropped over 2 stone of body fat, got in the shape of his life and is now doing close to sub 60 Hyrox Pro Doubles.⁣
⁣
𝐉𝐚𝐦𝐞𝐬: Lost over 12kg of body fat and built his fitness to the point he can run 21 miles or do a 5km in under 20mins. ⁣
⁣
Every single one of these legends, did not believe in the beginning that they were capable of what they then went onto achieve. ⁣
⁣
Nobody at the start says, “know what, wouldn’t mind losing 20kg and doing an ultra marathon”⁣
⁣
That self belief and confdience comes from all the small wins along the way. ⁣
⁣
The one thing that every single one of them did was deciding to fu***ng change. ⁣
⁣
Honestly, you’ve no idea what the hell you are capable of. ⁣
⁣
You have so much potential in you. ⁣
⁣
Most don’t ever find out what they could achieve. ⁣
⁣
But once you do start to explore, bloody heck it’s addictive. ⁣
⁣
So if you want to find out what you are capable of? ⁣
⁣
Come join us at Infinite. ⁣
⁣
We have 4 spaces left on our 90 Day Summer Transformation Program. ⁣
⁣
Message 𝐈𝐍𝐓𝐄𝐑𝐄𝐒𝐓𝐄𝐃 to find out more

30/03/2026

𝐓𝐡𝐞 𝐈𝐧𝐟𝐢𝐧𝐢𝐭𝐞 𝟗𝟎 𝐃𝐚𝐲 𝐒𝐮𝐦𝐦𝐞𝐫 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: 𝟔 𝐒𝐩𝐚𝐜𝐞𝐬 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 ⁣
⁣
Here's what it is and who it's for.⁣
⁣
It's a 90 day coaching program built for those who are done going around in circles.⁣
⁣
People who are already trying, training, running, showing up…but not seeing the progress that should match the effort.⁣
⁣
Or people who know they need to sort this out before summer and are ready to actually do something about it this time.⁣
⁣
Over 90 days, we build your training, your nutrition, and your mindset around a goal that actually excites you.⁣
⁣
Not just fat loss and what you weigh every week. ⁣
⁣
Help you build a body that's leaner, stronger, and capable of taking on whatever you want to challenge yourself with next.⁣
⁣
A race. A Hyrox. A 10km. Or just finally feeling like yourself again.⁣
⁣
Here's what's included:⁣
⁣
→ A personalised training plan built around your life right now⁣
→ Nutrition coaching that shows you exactly what to eat to get lean & perform ⁣
→ Weekly accountability so you actually follow through⁣
→ A real goal to work towards >> not just a number on the scales⁣
→ 𝐀𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐨𝐮𝐫 𝐧𝐞𝐰 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐠𝐲𝐦 𝐰𝐢𝐭𝐡 𝐰𝐞𝐞𝐤𝐥𝐲 𝐭𝐞𝐚𝐦 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 (this is going to be a gamechanger) ⁣
→ A community of people all pushing in the same direction and working towards similar goals/events⁣
⁣
If you want to train with a group of people who are training for similar goals/events…⁣
⁣
Infinite is for you. ⁣
⁣
If you want the full details, message me 𝐒𝐔𝐌𝐌𝐄𝐑 and I'll send everything over.⁣
⁣
First 2 people in get a bonus…

26/03/2026

𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐥𝐞𝐚𝐧𝐞𝐫 𝐢𝐬 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐞𝐚𝐬𝐢𝐞𝐫 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐭𝐫𝐚𝐢𝐧 𝐟𝐨𝐫…⁣
⁣
When your only focus is on what you bloody weigh each day, it can get very repetitive and boring. ⁣
⁣
If you’ve been doing that for bloody years…it’s exhausting. ⁣
⁣
That’s why I’m a massive believer in having a goal outside of fat loss. ⁣
⁣
👉 A race. ⁣
👉 A Hyrox. ⁣
👉 A 10k. ⁣
👉 A cycling event. ⁣
👉 A run your first 5k goal⁣
⁣
Something that gives your training purpose! ⁣
⁣
Something that by getting leaner…it would improve your ability to work towards that goal. ⁣
⁣
Because now, you’re not just trying to lose weight…⁣
⁣
You’re working on becoming fitter, stronger, faster & more capable. ⁣
⁣
See the funny thing is…⁣
⁣
When you train towards a goal & you want to get leaner…⁣
⁣
It happens almost a by product.⁣
⁣
If you want help setting a goal and building a plan around it, message me…⁣
⁣
𝐄𝐀𝐑𝐋𝐘 >> I’ll send you the details to our Summer 90 Day Program kicking off soon.

25/03/2026

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐭𝐨𝐩 𝐰𝐢𝐧𝐠𝐢𝐧𝐠 𝐢𝐭…⁣
⁣
At first, it feels a bit boring and like nothing’s happening. ⁣
⁣
That’s because there’s no chaos anymore…⁣
⁣
No more random workouts or winging it through your week. ⁣
⁣
You have some actual structure in front of you with someone making sure you actually do it. ⁣
⁣
As the weeks fly by, you see more and more progress…⁣
⁣
Until you get to that point where other people start to notice it. ⁣
⁣
You tick off goal after goal. Each small win builds your confidence & self belief. ⁣
⁣
Until you start to get that point of no return. ⁣
⁣
Your different now. Your routines & habits have changed. ⁣
⁣
You’re not the same person anymore. ⁣
⁣
You stop always being on it and off it. ⁣
⁣
You actually feel in control and dare I say it…excited for what’s to come. ⁣
⁣
That’s the difference between winging it year after year…⁣
⁣
Breaking constant promises to yourself. ⁣
⁣
And always starting again. ⁣
⁣
To then actually grabbing the bull by the horns. ⁣
⁣
Getting a plan in place. Having the support & accountability. ⁣
⁣
Being part of a community that wants to see you fu***ng succeed. ⁣
⁣
That’s when things really change. ⁣
⁣
So are you going to mess around for the rest of this year and be in the exact same place? ⁣
⁣
Or are you going to join us at Infinite and become unrecognisable.

24/03/2026

𝗪𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐠𝐞𝐭 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐣𝐨𝐢𝐧 𝐈𝐧𝐟𝐢𝐧𝐢𝐭𝐞? ⁣⁣
⁣⁣
Because let’s be honest…most have tried a plan or maybe personal training before. ⁣⁣
⁣⁣
They’ve maybe downloaded an app or a pdf. ⁣⁣
⁣⁣
Tried a random program or just tried to be good Monday > Friday. ⁣⁣
⁣⁣
…and usually it never bloody works long term. ⁣⁣
⁣⁣
Infinite isn’t that. ⁣⁣
⁣⁣
We focus on coaching, structure, accountability, community & a plan that fits your life now. ⁣⁣
⁣⁣
Here’s what you get; ⁣⁣
⁣⁣
𝟏: 𝐀 𝐩𝐥𝐚𝐧 𝐛𝐮𝐢𝐥𝐭 𝐚𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐍𝐎𝗪⁣⁣
⁣⁣
Not what should work…what will actually will work for you. ⁣⁣
⁣⁣
Taking into account your schedule, training history, goals & stress levels. ⁣⁣
⁣⁣
We want to build something that becomes the new ‘normal’ & gets results FAST. ⁣⁣
⁣⁣
𝟐: 𝗪𝐞𝐞𝐤𝐥𝐲 𝐚𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 (𝐬𝐨 𝐲𝐨𝐮 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐟𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐢𝐬) ⁣⁣
⁣⁣
This is what changes the game for most. ⁣⁣
⁣⁣
It’s not that you don’t know what to do…it’s that you stop doing it when life gets busy. ⁣⁣
⁣⁣
We review every week and make sure we keep moving forward instead of disappearing for 3 weeks…⁣⁣
⁣⁣
And having to start again! ⁣⁣
⁣⁣
𝟑: 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐦𝐚𝐤𝐞𝐬 𝐲𝐨𝐮 𝐥𝐞𝐚𝐧 & 𝐜𝐚𝐩𝐚𝐛𝐥𝐞⁣⁣
⁣⁣
We’re not just only focusing on the bloody scales. ⁣⁣
⁣⁣
We want to build a body that is leaner, stronger, fitter, more athletic & capable of taking on whatever you want to challenge yourself with. ⁣⁣
⁣⁣
𝟒: 𝐒𝐢𝐦𝐩𝐥𝐞 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐭𝐡𝐚𝐭 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐬𝐭𝐚𝐫𝐯𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟⁣⁣
⁣⁣
No mad stupid bloody meal plans that have you eating like a bodybuilder. ⁣⁣
⁣⁣
We build a way of eating that works for you! ⁣⁣
⁣⁣
One that allows you still be flexible and enjoy meals with the family or nights out. ⁣⁣
⁣⁣
𝟓: 𝐀 𝐠𝐨𝐚𝐥 𝐭𝐨 𝐭𝐫𝐚𝐢𝐧 𝐭𝐨𝐰𝐚𝐫𝐝𝐬⁣⁣
⁣⁣
This is a big part of why Infinite gets results…⁣⁣
⁣⁣
We’ll either build towards an event, set a performance target or give you something to aim for. ⁣⁣
⁣⁣
This make fat loss so much more exciting instead of only focusing on the scales week to week. ⁣⁣
⁣⁣
𝟔: 𝐀 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐭𝐡𝐚𝐭 𝐤𝐞𝐞𝐩𝐬 𝐲𝐨𝐮 𝐟𝐨𝐜𝐮𝐬𝐞𝐝⁣⁣
⁣⁣
This matters more than most realise. ⁣⁣
⁣⁣
Being surrounded by others working towards similar goals. ⁣⁣
⁣⁣
You’ll get access to weekly team workouts, runs & events. ⁣⁣
⁣⁣
Training together as a collective instead of alone all the time. ⁣⁣
⁣⁣
If you want to see if Infinite might work for you…we have a 90 Day Summer Transformation starting soon. ⁣⁣
⁣⁣
Message me “𝐄𝐀𝐑𝐋𝐘” and I’ll send you the details. ⁣⁣
⁣⁣
(there’s a bonus for the first 3 that sign up) ⁣⁣
⁣⁣

The Infinite Project - Stephen Gauld

08/04/2026

07/04/2026

06/04/2026

05/04/2026

04/04/2026

03/04/2026

02/04/2026

31/03/2026

30/03/2026

26/03/2026

25/03/2026

24/03/2026

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Monday	6:30am - 8:30pm
Tuesday	6:30am - 8:30pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	6:30am - 8:30pm