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Monday 9am - 2pm Tuesday 9am - 2pm Wednesday 9am - 2pm Sunday 10am - 3pm

Touch of Solace Reflexology

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United Kingdom
Bangor
Touch of Solace Reflexology

Helping women to de-stress and bringing inner calm and balance through the power of touch 🙌🏼🤍

01/03/2026

🤍 A moment to reflect 🤍

My last day of reflexology treatments was today. I'm blown away by the thoughtful gifts and heartfelt messages. I'm truly truly grateful!

Touch of Solace became a dream come true. To the women who trusted me with their space. Thank you for your kindness and support. You've made Touch of Solace possible.

As I said before, this is just a pause, not the end.

04/01/2026

🤍 A Heartfelt Thank You 🤍

After much reflection, I’ve decided to take an extended pause from Touch of Solace from 1st March 2026.

When I first started Touch of Solace, 5 years ago, I could never have imagined what it would grow into.
I’m so deeply grateful for every woman who has crossed my path. For the trust , kindness and encouragement that shaped this journey.

This isn’t goodbye, simply a gentle step back for now.

If you feel drawn to book in for some relaxation before this pause, please get in touch early as I only have a small number of slots still available.

I’ll be staying connected and will share updates when I’m ready to offer reflexology treatments again. If you are not already on my mailing list and wish to be please feel free to drop me a DM 🙌🏼

Wishing you all a year filled with kindness, gentleness and moments of calm. Don’t try harder, try softer. You deserve it.

09/12/2025

Winter whispers “slow down”, but the world shouts to speed up. A gentle reminder to listen to your own rhythm this season. You matter 🤍

20/05/2025

Beautiful words from a beautiful woman 🤍 Thank you so much for sharing your experience.

When you step in to my treatment room you leave your to do list at the door. This is YOUR time. Your time to let go of stress, tension, worry and simply be. As my wonderful client put it, time to “reset, relax and rejuvenate” ✨

Www.touchofsolacereflexology.co.uk

30/03/2025

🤍 Mothers Day 🤍

A day of love. For what is, what is longed for or what has been.

So nurture your own experience of Mothers Day and listen to your heart as it whispers.

Sending love to you all 🤍

22/03/2025

Margaret received this treatment as a gift and I’m so glad she thoroughly enjoyed it 🤍

I love when new clients step in to my treatment room not knowing what to expect. They may have received a gift voucher or have a friend that’s been going on about how brilliant it is and they are intrigued to experience what all the fuss is about.

So they do and then they get it 🙌🏼 IYKYK ☺️

www.touchofsolacereflexology.co.uk

18/01/2025

Thank you to my lovely client Isabel for sharing her experience of reflexology. She is such a ray of sunshine and her beautiful energy stayed with me.

I feel it’s really important to always explain to clients what they can expect from their treatment, feelings/sensations, helping to ease any anxieties that may be arising from the unknown.

I want you to release expectations, nothing is expected from you at all. You can set down the to do list, responsibilities and completely switch off, putting your trust in me that I will keep track of time and guide you through the session. You can allow yourself to just be.

To get the most from your reflexology treatments, I will recommend aftercare advice and sometimes include hand reflex points that you can continue to work daily.

www.touchofsolacereflexology.co.uk

24/12/2024

Christmas for me brings it all. The excitement, love, giving, grace and grief. I'm taking this week off to spend with my family, who l am incredibly grateful for and to feel all the feelings of Christmas.

I hope you are surrounded with love this Christmas 🤍

I will reply to all enquiries and emails on 30th Dec.
Merry Christmas x

02/11/2024

💌 When gifting a Reflexology treatment to a loved one you may like to add in a little weighted eye pillow so they can continue the relaxation in their own home.

My weighted eye pillows are handmade & are filled with organic flaxseed & dried lavender. All materials & ingredients are locally sourced from various vendors in North Down.

🤍 Benefits
▫️ The gentle weight activates the parasympathetic nervous system which has a calming effect on the body and mind. It can also be placed on forehead, chest or stomach.

▫️It blocks out the light & creates darkness around the eyes which encourages the pineal gland to produce melatonin (sleepy hormone) & improves sleep quality when used at bedtime.

▫️ It eases tension headaches & migraines. Also eases tension held in the jaw, the eyes and within the body.

▫️ Lavender is a calming aroma which helps to reduce stress and anxiety.

The outer sleeve can be easily removed, washed and replaced. A selection of fabric designs can be purchased separately.

10/10/2024

World Mental Heath Day

On the days when the dark clouds come in and it all feels heavy, the fog surrounds you and you feel lost or you are swept up in the storm of anxiety, remember that the sun always comes out again ☀️

Love yourself through it and reach out for support when it all feels too much.

are an amazing local resource helping to direct you to the best support for you 🤍

16/09/2024

👶🏼 I offer these sessions in the comfort of your own home, where baby is in their familiar surroundings and you don’t have to worry about packing up and leaving your house.

I’ve had many enquiries from Mums who live slightly too far for me to travel to, so I have now added online (1-2-1) sessions as an option, to make it available to everyone. It can even be gifted to new mummy friends that live overseas 🤍

If you would like more info or to book please pop me a message or use website link below

www.touchofsolacereflexology.co.uk

11/09/2024

✨New Price List comes in to effect from 1st October ✨

All treatments will now be taking place at Koselig Therapy Rooms and I have adjusted my prices accordingly.

Any treatments that are already booked will be honoured at the price, at time of booking. From today any treatments booked after 1st Oct will be at the new rate.

Alongside the new prices, I am offering Discounted Block Bookings. These can be purchased from 1st October and must be used within 1 year 🤍

Thank you so much for all of your continued support, it means the world to me 🤍

*I’m currently offering Reproflexology (Reproductive Heath & Fertility)treatments to a handful of clients as it works alongside their menstrual cycle. New changes will be coming soon which will allow me to offer these treatments with more consistency and availability. (More info to come)

Address

Bangor

Opening Hours

Monday	9am - 2pm
Tuesday	9am - 2pm
Wednesday	9am - 2pm
Sunday	10am - 3pm

Website

http://www.touchofsolacereflexology.co.uk/

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