The term Holistic means to treat the Whole of our being, uniting mind body and soul in achieving wellness. When I first tried reflexology I was amazed at how someone working on my feet could achieve such a feeling of relaxation and wellness throughout my whole body and my journey to share this with other people took hold. I have always had a love of all things holistic and when the opportunity to turn it into a career came along I knew the time was right! If you have yet to experience Reflexology I hope this will answer some questions:
You remain fully clothed throughout, except for socks and shoes. You get to kick back and relax in a comfy therapy bed, listen to gentle music and take a nap if you want to. Your appointment lasts for one whole hour of blissful you time. Reflexology has a list of benefits including improved circulation, reduced stress, eliminating toxins, reducing pain, regulating sleep and encouraging your body to restore its own balance. Your treatment is £40, the first appointment lasts a little longer as I will need to complete a short health consultation.
