Emma Doran Personal Therapy

Emma Doran Personal Therapy Counselling
Emotional growth & wellbeing
Meditation
Mindfulness
EFT (tapping) Qualified 2017 in CPCAB L4 Dip. Areas of work incl.

in Therapeutic Counselling; Full registered member of BACP; Registered, verified member of Psychology Today Counsellor Directory. My approach - Person-centered, psychodynamic, humanistic, compassionate inquiry (Dr Gabor Mate), EFT (tapping), mindful self-compassion, meditation. and are not exclusive to:-
Survivors of abuse/sexual abuse
Trauma
Addictions
Self-harm
Su***de ideation
Grief
Anger
Depression
Anxiety
Low self-worth
Sexual orientation
Relationship difficulties

I use an integrated approach in my client work as I believe there is no one 'fix' for any individual. I also believe we all have the capacity to create change and personal growth within our own selves and in doing so, can find more happiness, belonging and self-fulfilment. We all move through life the best we can, with the tools we are provided with along the way. Each of our individual journeys are impacted by nature, nurture, environment and relationships. Whatever your journey is, I aim to create a safe and supportive space where you can feel at ease to work through whatever you need to, at your own pace and in a way that works best for you. There is freedom waiting for you, on the breezes of the sky and you ask "But what if I fall?" Oh but my darling, what if you fly? - Erin Hanson

About 'Koselig'....

23/03/2026

And that’s okay.

23/03/2026

The Bodhisattva sees this life and this reality for the truth of what it is, and then loves it all. This is your birthright too, a love that never dims in the truth of reality. We uncover this through spiritual practice. And we live it through the inspired action or non-action of the wise heart. ✨

23/03/2026

“Fatherhood has brought more change into my life in a short space of time than I can put into words… New responsibilities. New priorities.”

23/03/2026
23/03/2026
I love this ❤️ 🐦
20/03/2026

I love this ❤️ 🐦

19/03/2026

Rob Hill, Sr.

19/03/2026

Life’s rhythm never stops, sometimes the music changes and we must learn to dance in a new way, but a song is always being played. When we slow down and listen inwardly through spiritual practice, we begin to be able to hear the actual music being played without the need to try to change it or run from it. When we fully hear life’s rhythms, we are invited to dance. From this place of surrendering to change, we uncover our true freedom. And it all starts with slowing down and listening. 🧘‍♀️

There's a big difference between being selfish and self care. Sometimes we need to get better at paying attention to our...
19/03/2026

There's a big difference between being selfish and self care. Sometimes we need to get better at paying attention to our own needs first. Good self awareness and self care benefits all of those around us too ❤️

Address

Koselig Therapy Rooms, 46 Grays Hill
Bangor

Telephone

+447593755492

Website

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